What's inside
What's inside
Key Ingredients
Benefits
Concerns
Ingredients Side-by-side
Water
Skin ConditioningGlycerin
HumectantCyclohexasiloxane
EmollientPropanediol
SolventPolyglyceryl-4 Caprate
Emulsifying1,2-Hexanediol
Skin ConditioningHydrogenated Olive Oil Stearyl Esters
Emulsion StabilisingHydrogenated Polydecene
EmollientCetyl Palmitate
EmollientPanthenol
Skin ConditioningMadecassoside
AntioxidantCentella Asiatica Leaf Extract
Skin ConditioningBeta-Glucan
Skin ConditioningRubus Idaeus Leaf Extract
Skin ConditioningNepeta Cataria Extract
TonicCalendula Officinalis Flower Extract
MaskingAvena Sativa Kernel Extract
AbrasiveBaptisia Tinctoria Root Extract
Skin ConditioningStellaria Media Extract
Skin ConditioningEquisetum Arvense Leaf Extract
AstringentAlchemilla Vulgaris Leaf Extract
AntioxidantSodium Hyaluronate
HumectantHydrolyzed Hyaluronic Acid
HumectantSorbitan Stearate
EmulsifyingSorbitan Isostearate
EmulsifyingCaprylic/Capric Triglyceride
MaskingAcrylates/C10-30 Alkyl Acrylate Crosspolymer
Emulsion StabilisingSqualane
EmollientButylene Glycol
HumectantTridecyl Stearate
EmollientTridecyl Trimellitate
EmollientIsohexadecane
EmollientHydrogenated Vegetable Oil
EmollientJojoba Esters
EmollientHydroxyethyl Acrylate/Sodium Acryloyldimethyl Taurate Copolymer
Emulsion StabilisingTromethamine
BufferingPolyglyceryl-10 Stearate
Skin ConditioningDipentaerythrityl Hexacaprylate/Hexacaprate
EmulsifyingHydrogenated Olive Oil Unsaponifiables
EmollientTrisodium EDTA
Polysorbate 60
EmulsifyingTocopherol
AntioxidantCitrus Aurantifolia Oil
CleansingRosmarinus Officinalis Leaf Oil
MaskingCitrus Aurantium Dulcis Peel Oil
MaskingPelargonium Graveolens Flower Oil
MaskingCitral
PerfumingCitronellol
PerfumingGeraniol
PerfumingLimonene
PerfumingLinalool
PerfumingWater, Glycerin, Cyclohexasiloxane, Propanediol, Polyglyceryl-4 Caprate, 1,2-Hexanediol, Hydrogenated Olive Oil Stearyl Esters, Hydrogenated Polydecene, Cetyl Palmitate, Panthenol, Madecassoside, Centella Asiatica Leaf Extract, Beta-Glucan, Rubus Idaeus Leaf Extract, Nepeta Cataria Extract, Calendula Officinalis Flower Extract, Avena Sativa Kernel Extract, Baptisia Tinctoria Root Extract, Stellaria Media Extract, Equisetum Arvense Leaf Extract, Alchemilla Vulgaris Leaf Extract, Sodium Hyaluronate, Hydrolyzed Hyaluronic Acid, Sorbitan Stearate, Sorbitan Isostearate, Caprylic/Capric Triglyceride, Acrylates/C10-30 Alkyl Acrylate Crosspolymer, Squalane, Butylene Glycol, Tridecyl Stearate, Tridecyl Trimellitate, Isohexadecane, Hydrogenated Vegetable Oil, Jojoba Esters, Hydroxyethyl Acrylate/Sodium Acryloyldimethyl Taurate Copolymer, Tromethamine, Polyglyceryl-10 Stearate, Dipentaerythrityl Hexacaprylate/Hexacaprate, Hydrogenated Olive Oil Unsaponifiables, Trisodium EDTA, Polysorbate 60, Tocopherol, Citrus Aurantifolia Oil, Rosmarinus Officinalis Leaf Oil, Citrus Aurantium Dulcis Peel Oil, Pelargonium Graveolens Flower Oil, Citral, Citronellol, Geraniol, Limonene, Linalool
Water
Skin ConditioningDipropylene Glycol
HumectantGlycerin
HumectantMethyl Trimethicone
Skin ConditioningAlcohol Denat.
AntimicrobialDimethicone
EmollientCyclopentasiloxane
Emollient1,2-Hexanediol
Skin ConditioningCaprylic/Capric Triglyceride
MaskingPEG/PPG/Polybutylene Glycol-8/5/3 Glycerin
HumectantPentaerythrityl Tetraethylhexanoate
EmollientAvena Sativa Kernel Extract
AbrasiveCalendula Officinalis Flower Extract
MaskingNepeta Cataria Extract
TonicRubus Idaeus Leaf Extract
Skin ConditioningBaptisia Tinctoria Root Extract
Skin ConditioningStellaria Media Extract
Skin ConditioningAlchemilla Vulgaris Leaf Extract
AntioxidantEquisetum Arvense Leaf Extract
AstringentUrtica Dioica Leaf Extract
Skin ConditioningSodium Hyaluronate
HumectantNiacinamide
SmoothingPolymethylsilsesquioxane
Panthenol
Skin ConditioningPEG-150
HumectantPentaerythrityl Tetraisostearate
EmollientPhenyl Trimethicone
Skin ConditioningHydroxyethyl Acrylate/Sodium Acryloyldimethyl Taurate Copolymer
Emulsion StabilisingCarbomer
Emulsion StabilisingTromethamine
BufferingSqualane
EmollientPEG-40 Hydrogenated Castor Oil
EmulsifyingDimethiconol
EmollientAcrylates/C10-30 Alkyl Acrylate Crosspolymer
Emulsion StabilisingC14-22 Alcohols
Emulsion StabilisingPolysorbate 60
EmulsifyingButylene Glycol
HumectantMacadamia Ternifolia Seed Oil
EmollientMalachite Extract
AntioxidantTriethylhexanoin
MaskingTrisodium EDTA
Arachidyl Glucoside
EmulsifyingButyrospermum Parkii Butter
Skin ConditioningHydrogenated Lecithin
EmulsifyingSorbitan Isostearate
EmulsifyingGlyceryl Stearate
EmollientStearic Acid
CleansingCeramide NP
Skin ConditioningCholesterol
EmollientPEG-100 Stearate
SurfactantRosmarinus Officinalis Leaf Oil
MaskingCitrus Aurantifolia Oil
CleansingPelargonium Graveolens Flower Oil
MaskingCitrus Aurantium Dulcis Peel Oil
MaskingCitral
PerfumingCitronellol
PerfumingLimonene
PerfumingGeraniol
PerfumingLinalool
PerfumingWater, Dipropylene Glycol, Glycerin, Methyl Trimethicone, Alcohol Denat., Dimethicone, Cyclopentasiloxane, 1,2-Hexanediol, Caprylic/Capric Triglyceride, PEG/PPG/Polybutylene Glycol-8/5/3 Glycerin, Pentaerythrityl Tetraethylhexanoate, Avena Sativa Kernel Extract, Calendula Officinalis Flower Extract, Nepeta Cataria Extract, Rubus Idaeus Leaf Extract, Baptisia Tinctoria Root Extract, Stellaria Media Extract, Alchemilla Vulgaris Leaf Extract, Equisetum Arvense Leaf Extract, Urtica Dioica Leaf Extract, Sodium Hyaluronate, Niacinamide, Polymethylsilsesquioxane, Panthenol, PEG-150, Pentaerythrityl Tetraisostearate, Phenyl Trimethicone, Hydroxyethyl Acrylate/Sodium Acryloyldimethyl Taurate Copolymer, Carbomer, Tromethamine, Squalane, PEG-40 Hydrogenated Castor Oil, Dimethiconol, Acrylates/C10-30 Alkyl Acrylate Crosspolymer, C14-22 Alcohols, Polysorbate 60, Butylene Glycol, Macadamia Ternifolia Seed Oil, Malachite Extract, Triethylhexanoin, Trisodium EDTA, Arachidyl Glucoside, Butyrospermum Parkii Butter, Hydrogenated Lecithin, Sorbitan Isostearate, Glyceryl Stearate, Stearic Acid, Ceramide NP, Cholesterol, PEG-100 Stearate, Rosmarinus Officinalis Leaf Oil, Citrus Aurantifolia Oil, Pelargonium Graveolens Flower Oil, Citrus Aurantium Dulcis Peel Oil, Citral, Citronellol, Limonene, Geraniol, Linalool
Reviews
Ingredients Explained
These ingredients are found in both products.
Ingredients higher up in an ingredient list are typically present in a larger amount.
1,2-Hexanediol is a synthetic liquid and another multi-functional powerhouse.
It is a:
- Humectant, drawing moisture into the skin
- Emollient, helping to soften skin
- Solvent, dispersing and stabilizing formulas
- Preservative booster, enhancing the antimicrobial activity of other preservatives
Acrylates/C10-30 Alkyl Acrylate Crosspolymer is a synthetic polymer. It is used to thicken, emulsify, and improve the texture of products.
As an emulsifier, it helps stabilize oil-in-water emulsions to give products an elegant feel when applied.
It can also form a thin protective film on skin. One study found that a formula using this polymer helped slow down how quickly other ingredients (like DEET) were absorbed through skin.
A 2024 study of over 1,300 patients confirmed that sensitization to this ingredient is rare. It is also non-mutagenic and has a clean track record.
Learn more about Acrylates/C10-30 Alkyl Acrylate CrosspolymerAlchemilla Vulgaris Leaf Extract is an antioxidant.
Avena Sativa Kernel Extract is is derived from colloidal oatmeal. Besides being a healthy breakfast, oats have many benefits in skincare too.
This ingredient helps sooth, hydrate, and protect the skin. The starches in colloidal oatmeal are able to bind water, keeping the skin hydrated.
The cellulose and fiber in colloidal oatmeal help reduce inflammation. This can also help the skin feel softer.
Colloidal Oatmeal is also an antioxidant. Antioxidants protect our skin from free-radical damage.
Oatmeal also contains beneficial compounds:
This ingredient is created by mixing grounded oatmeal and a liquid base.
Learn more about Avena Sativa Kernel ExtractThis ingredient is also known as wild indigo.
Butylene Glycol (or BG) is used within cosmetic products for a few different reasons:
Overall, Butylene Glycol is a safe and well-rounded ingredient that works well with other ingredients.
Though this ingredient works well with most skin types, some people with sensitive skin may experience a reaction such as allergic rashes, closed comedones, or itchiness.
Learn more about Butylene GlycolCalendula Officinalis Flower Extract comes from the common Marigold plant part of the Asteraceae family. This ingredient is a skin conditioner.
Marigolds contain flavonoids. Flavonoids are a group of substances found naturally in plants. They possess antioxidant and inflammation properties.
This ingredient soothes skin inflammation by inhibiting inhibiting a part of the inflammation process.
Marigolds have been used in traditional medicine throughout Asia and Europe.
Learn more about Calendula Officinalis Flower ExtractCaprylic/Capric Triglyceride (aka MCT Oil) is a lightweight emollient, solvent, and texture enhancer. It is considered a skin-softener by helping to prevent moisture loss.
Though it behaves like an oil, it is not technically one due to its chemical composition. One perk of this ingredient is that it is very stable, resistant to oxidation, and unlikely to go rancid.
In practice, that translates to a long shelf life and a consistently elegant skin feel.
While there is an assumption Caprylic Triglyceride can clog pores due to it being derived from coconut oil, there is no research supporting this. Just patch test if you have concerns.
Fractionated coconut oil and MCT Oil are both listed as Caprylic/Capric Triglyceride according to INCI. This is because INCI names are based on the ingredient’s final chemical composition and not its marketing name or source.
This ingredient is treated as the gold standard fungal acne safe oil. Even though it is coconut derived, the problematic lauric acid is stripped out.
This leaves just caprylic (C8) and capric (C10) acid. These chain lengths actually trend antifungal; a 2020 study found caprylic acid was enough to disrupt Malassezia furfur cell membrane, with a caprylic acid derivative damaging membrane structures at concentrations as low as 0.2%.
Learn more about Caprylic/Capric TriglycerideCitral is the molecule responsible for the fresh lemon scent in lemon, lime, and lemongrass. It is a fragrance ingredient that can be created from plant essential oils or synthetically.
Though Citral has documented antimicrobial activity against acne bacteria (which is where the marketing claims about it being good for acne-prone skin originate), real formulas use it at fragrance-level concentrations under 1% so there's likely no skin benefit.
You should know this ingredient is a known EU fragrance allergen.
Animal studies classifies this ingredient as a weak-to-moderate skin sensitizer and clinical patch testing on eczema patients confirmed it to be both a contact allergen and irritant.
The term 'citral' is a collective term for two geometric isomers: geranial/Citral A and neral/Citral B.
The term 'fragrance' is not regulated in many countries. In many cases, it is up to the brand to define this term. For instance, many brands choose to label themselves as "fragrance-free" because they are not using synthetic fragrances. However, their products may still contain ingredients such as essential oils that are considered a fragrance.
Learn more about CitralCitronellol is used to add fragrance/parfum to a product. It is often derived from plants such as roses. In fact, it can be found in many essential oils including geranium, lavender, neroli, and more. The scent of Citronellol is often described as "fresh, grassy, and citrus-like".
Since the Citronellol molecule is already unstable, Citronellol becomes irritating on the skin when exposed to air.
Citronellol is a modified terpene. Terpenes are unsaturated hydrocarbons found in plants. They make up the primary part of essential oils.
Citronellol is not able to be absorbed into deeper layers of the skin. It has low permeability,
Citronellol is also a natural insect repellent.
Learn more about CitronellolThis ingredient is also known as lime essential oil or key lime essential oil.
Like other citrus extracts and oils, this ingredient contains furanocoumarins that can cause phototoxicity.
Citrus Aurantium Dulcis Peel Oil is oil from the peel of an orange fruit.
Limonene and linalool make up the majority of oils from citrus peels. Limonene has a "citrus" fragrance. Citrus peels also contain flavonoids, which have anti-inflammatory properties.
Citrus peel is also a rich source of flavonoids. Flavonoids are natural antioxidants and help protect your skin against damage. Flavonoids are a group of compounds naturally found in vegetables and fruits.
The term 'fragrance' is not regulated in many countries. In many cases, it is up to the brand to define this term. For instance, many brands choose to label themselves as "fragrance-free" because they are not using synthetic fragrances. However, their products may still contain ingredients such as essential oils that are considered a fragrance.
Learn more about Citrus Aurantium Dulcis Peel OilWe don't have a description for Equisetum Arvense Leaf Extract yet.
Geraniol is used to add fragrance/parfum to a product. It is the main component of citronellol. It is a monoterpenoid and an alcohol.
Monoterpenes are naturally found in many parts of different plants.
Geraniol can be found in many essential oils including Rose Oil and Citronella Oil. The scent of Geraniol is often described as "rose-like". Many foods also contain Geraniol for fruit flavoring.
Geraniol can irritate the skin when exposed to air. However, irritation depends on the ability of geraniol to penetrate into the skin. In general, geraniol is not able to penetrate skin easily.
Geraniol is colorless and has low water-solubility. However, it is soluble in common organic solvents.
Like citronellol, it is a natural insect repellent.
2,6-Octadien-1-ol, 3,7-dimethyl-, (2E)-
Learn more about GeraniolGlycerin (or glycerol) is a compound naturally found in your skin. It's a powerhouse humectant that pulls water into the stratum corneum.
Topically, glycerin does several things at once:
Your skin makes glycerin on its own (mostly from sebaceous oil breakdown) and shuttles it to your outermost layer of skin, or your epidermis, via aquaporin-3.
Aquaporin-3 is a transporter that is essential for normal skin hydration, elasticity, and repair. Interestingly, mice lacking in AQP3 have dry and less elastic skin that can be fully corrected with glycerin.
This ingredient is non-irritating, plays well with almost every ingredient, and works across all skin types. Typical use is anywhere between 3-10% but can go up to 79% in some leave-on products.
Just know very high concentrations (>40%) can feel tacky in low humidity.
Glycerin is the name for this ingredient in American English. British English uses Glycerol/Glycerine.
Learn more about GlycerinThis is a synthetic polymer. It helps improve the texture of products by adding thickness and gel-like feel.
It is also an emulsifer, meaning it prevents ingredients such as oil and water from separating. It also helps evenly disperse other ingredients.
Limonene is a fragrance that adds scent and taste to a formulation.
It's found in the peel oil of citrus fruits and other plants such as lavender and eucalyptus. The scent of limonene is generally described as "sweet citrus".
Limonene acts as an antioxidant, meaning it helps neutralize free radicals.
When exposed to air, oxidized limonene may sensitize the skin. Because of this, limonene is often avoided by people with sensitive skin.
The term 'fragrance' is not regulated in many countries. In many cases, it is up to the brand to define this term. For instance, many brands choose to label themselves as "fragrance-free" because they are not using synthetic fragrances. However, their products may still contain ingredients such as essential oils that are considered a fragrance.
Learn more about LimoneneLinalool is a fragrance and helps add scent to products. It's derived from common plants such as cinnamon, mint, citrus, and lavender.
Like Limonene, this ingredient oxidizes when exposed to air. Oxidized linalool can cause allergies and skin sensitivity.
This ingredient has a scent that is floral, spicy tropical, and citrus-like.
Learn more about LinaloolCatnip has antioxidant and antimicrobial properties.
Fun fact: This plant is called "cataria" or "catnip" because 2/3 of all cats are attracted to this plant.
Panthenol is a common ingredient that helps hydrate and soothe the skin. It is found naturally in our skin and hair.
There are two forms of panthenol: D and L.
D-panthenol is also known as dexpanthenol. Most cosmetics use dexpanthenol or a mixture of D and L-panthenol.
Panthenol is famous due to its ability to go deeper into the skin's layers. Using this ingredient has numerous pros (and no cons):
Like hyaluronic acid, panthenol is a humectant. Humectants are able to bind and hold large amounts of water to keep skin hydrated.
This ingredient works well for wound healing. It works by increasing tissue in the wound and helps close open wounds.
Once oxidized, panthenol converts to pantothenic acid. Panthothenic acid is found in all living cells.
This ingredient is also referred to as pro-vitamin B5.
Learn more about PanthenolPelargonium Graveolens Flower Oil is the pressed oil of the Rose Geranium plant. It is volatile, meaning it evaporates off the skin.
Fragrant components of Rose Geranium include citronellol and geraniol. These may cause allergies and skin-sensitivity. We recommend speaking with a professional if you have any concerns.
The scent of Rose Geranium closely resembles traditional roses.
Learn more about Pelargonium Graveolens Flower OilPolysorbate 60 is used to help stabilize products. It is a surfactant and emulsifier. These properties help keep ingredients together in a product. Surfactants help reduce surface tension between ingredients with different states, such as liquids and solids. Emulsifiers help prevent oils and waters from separating.
Polysorbate 60 is sorbitol-based and created from the ethoxylation of sorbitan. Ethoxylation is a chemical reaction used to add ethylene oxide. Sorbitan is a the dehydrated version of sorbitol, a sugar found in fruits.
In this case, the 60 comes from reacting 60 units of ethylene oxide with sorbitan.
Polysorbates are commonly used in medicine and foods.
Learn more about Polysorbate 60Rosmarinus Officinalis Leaf Oil is an essential oil also known as rosemary essential oil. In skincare, it is a skin conditioning agent and also acts as a natural fragrance that gives products a fresh/herby smell.
The oil is a mix of over 100 volatile compounds with 1,8-cineole, α-pinene, camphor, and verbenone usually leading the pack.
Lab studies credit this oil with antioxidant, anti-inflammatory, and antimicrobial activity. Some research even show rosemary compounds calming acne-related inflammation.
The Cosmetic Ingredient Review (CIR) has concluded rosemary-derived ingredients to be safe when formulated to be nonsensitizing.
Since this is a fragrant essential oil, the main concern is for fragrance-sensitive folks.
Learn more about Rosmarinus Officinalis Leaf OilWe don't have a description for Rubus Idaeus Leaf Extract yet.
Sodium Hyaluronate is the salt form of hyaluronic acid. It is a long sugar chain that is naturally found in your skin, joints, and connective tissue that maintains hydration and elasticity.
In skincare, it works as a humectant. It pulls water from the environment and deeper layers of skin and binds it to the surface.
Interestingly, the size of the molecule affects its behavior:
Some clinical evidence links low molecular weight versions to improved wrinkle depth, elasticity, anti-inflammatory effects, and barrier repair.
Many serums use a blend of both weights so you can get surface hydration plus longer-lasting and deeper effects.
You'll typically see concentrations between 0.1-2% for this ingredient.
Learn more about Sodium HyaluronateSorbitan Isostearate is an emulsifer. It is created from isostearic acid and sorbitol.
As an emulsifier, it keeps the water and oil ingredients from separating. This keeps formulas stable and smooth.
In a 24 hour occlusive patch test on 56 subjects, 10% sorbitan isostearate was completely non-irritating. Most formulas use less than 10%.
Because it's a fatty acid ester, it may not be fungal acne safe since the Malassezia yeast can utilize it as a nutrient source.
Learn more about Sorbitan IsostearateSqualane is the hydrogenated and shelf-stable form of squalene (a lipid that naturally occurs in human sebum).
It is an emollient and skin conditioning agent that is able to integrate seamlessly into the skin's lipid barrier without clogging pores.
This is due to how structurally similar it is to what your skin already produces.
Though it is mostly an emollient that helps soften and hydrate skin, it also has some humectant and occlusive action. Humectants help the skin retain moisture while occlusives seal it in, making squalane a triple-threat moisturizer.
Research shows it has antioxidant capabilities that help protect against stressors like UV exposure, specifically UVA induced oxidative stress. This study also found that it supports collagen biosynthesis in human dermal fibroblasts.
No clinical study has reported significant adverse effects and irritation reactions are very rare from this ingredient (even at 100% concentration).
Overall, it's a fantastic ingredient for hydration and is suitable for all skin types.
This depends on the source. Squalane can be derived from both plants and animals. Most squalane used in skincare comes from plants.
Please note: the source of squalane is only known if disclosed by the brand. We recommend reaching out to the brand if you have any questions about their squalane.
Read more about squalene with an "e".
Though squalane is often called an oil, it’s technically not one. It is a hydrocarbon, meaning it is only made of carbon and hydrogen. True oils are triglycerides and made of fatty acids and glycerol.
The term “oil-free” isn’t regulated so companies can define it however they want. Some exclude all oils, while others just avoid mineral oil or comedogenic oils.
Squalane has a comedogenic rating of 1 from the original 1972 study that tested raw ingredients under occlusion on rabbit ears. This system is not standardized or peer-reviewed, and using the raw ingredients is very different from how diluted cosmetic formulations are used on human skin.
A comedogenic rating of 1 means it is "unlikely to clog pores" according to the original rating system.
The overall formula of a product matters more than the individual ingredients on whether or not it will cause clogged pores.
Learn more about SqualaneWe don't have a description for Stellaria Media Extract yet.
Trisodium EDTA is one of those quietly essential helper ingredients that most people have never heard of. You'll most likely spot it near the end of ingredient lists in almost every category of skincare.
So what does it actually do?
Its main job is chelation; this is a fancy word to say it grabs onto metal ions and neutralizes them. This is because even purified water in cosmetics contains trace amounts of metals that can cause big problems in a formula.
These trace metals can break down actives faster, cause discoloration, promote rancidity in oils, and make preservatives less effective. Trisodium EDTA binds to these metals and takes them out of the equation so your products can stay stable and effective for longer.
There's also an added bonus: by neutralizing the metals ions that bacteria need to thrive, this ingredient also acts as a preservative booster.
The Cosmetic Ingredient Review has concluded this ingredient to be safe as used in cosmetic formulations. It is not considered an irritant, sensitizer, and is barely absorbed through the skin.
Learn more about Trisodium EDTATromethamine helps balance the pH and improve the texture of a product. It is synthetically created.
As an emulsifier, Tromethamine prevents oil and water ingredients from separating. This helps stabilize the product and elongate a product's shelf life. Tromethamine also makes a product thicker.
Tromethamine helps balance the pH level of a product. Normal pH level of skin is slightly acidic (~4.75-5.5). The acidity of our skin is maintained by our glands and skin biome. Being slightly acidic allows our skin to create an "acid mantle". This acid mantle is a thin barrier that protects our skin from bacteria and contaminants.
Oral Tromethanmine is an anti-inflammatory drug but plays the role of masking, adding fragrance, and/or balancing pH in skincare.
1,3-Propanediol, 2-amino-2-(hydroxymethyl)-
Learn more about TromethamineWater. It's the most common cosmetic ingredient of all. You'll usually see it at the top of ingredient lists, meaning that it makes up the largest part of the product.
So why is it so popular? Water most often acts as a solvent - this means that it helps dissolve other ingredients into the formulation.
You'll also recognize water as that liquid we all need to stay alive. If you see this, drink a glass of water. Remember to stay hydrated!
Learn more about Water