What's inside
What's inside
Key Ingredients
Benefits
Concerns
No concerns
Ingredients Side-by-side
Water
Skin ConditioningButylene Glycol
HumectantPentylene Glycol
Skin ConditioningBetaine
HumectantTranexamic Acid
AstringentNiacinamide
SmoothingAlpha-Arbutin
AntioxidantIsononyl Isononanoate
EmollientCyclopentasiloxane
EmollientPEG-32
HumectantCyclohexasiloxane
EmollientDimethicone/PEG-10/15 Crosspolymer
Ectoin
Skin ConditioningHydroxyethylpiperazine Ethane Sulfonic Acid
BufferingAllantoin
Skin ConditioningCentella Asiatica Extract
CleansingSodium Hyaluronate
HumectantBis-PEG/PPG-20/5 PEG/PPG-20/5 Dimethicone
EmulsifyingMethoxy PEG/PPG-25/4 Dimethicone
EmulsifyingSoy Amino Acids
Skin ConditioningAcetyl Glucosamine
Skin ConditioningCeramide EOP
Skin ConditioningCeramide Ns
Skin ConditioningCeramide Ng
Skin ConditioningCeramide NP
Skin ConditioningCeramide AP
Skin ConditioningGlycyrrhiza Glabra Root Extract
BleachingCeramide As
Skin ConditioningArginine
MaskingGalactomyces Ferment Filtrate
HumectantDecarboxy Carnosine Hcl
Skin ConditioningHydrolyzed Sodium Hyaluronate
Skin ConditioningTocopherol
AntioxidantErgothioneine
AntioxidantNonapeptide-1
Skin ConditioningOligopeptide-1
Skin ConditioningHexapeptide-2
BleachingHexapeptide-9
Skin ConditioningSodium Acetylated Hyaluronate
HumectantSodium Hyaluronate Crosspolymer
HumectantCitrus Reticulata Fruit Extract
Skin ProtectingCarbenia Benedicta Extract
Skin ConditioningHydrogenated Lecithin
EmulsifyingPalmitoyl Tripeptide-1
Skin ConditioningPalmitoyl Tetrapeptide-7
Skin ConditioningGlyceryl Stearate
EmollientSodium Polyglutamate
HumectantPolyacrylate Crosspolymer-6
Emulsion StabilisingEthylhexylglycerin
Skin ConditioningHydroxyphenyl Propamidobenzoic Acid
Skin ConditioningDipropylene Glycol
HumectantSodium Citrate
BufferingCetyl-Pg Hydroxyethyl Palmitamide
Skin ConditioningCarbomer
Emulsion StabilisingCholesterol
EmollientGlycerin
Humectant1,2-Hexanediol
Skin ConditioningPropanediol
SolventPotassium Sorbate
PreservativePhenoxyethanol
PreservativeSodium Lactate
BufferingPolysorbate 20
EmulsifyingWater, Butylene Glycol, Pentylene Glycol, Betaine, Tranexamic Acid, Niacinamide, Alpha-Arbutin, Isononyl Isononanoate, Cyclopentasiloxane, PEG-32, Cyclohexasiloxane, Dimethicone/PEG-10/15 Crosspolymer, Ectoin, Hydroxyethylpiperazine Ethane Sulfonic Acid, Allantoin, Centella Asiatica Extract, Sodium Hyaluronate, Bis-PEG/PPG-20/5 PEG/PPG-20/5 Dimethicone, Methoxy PEG/PPG-25/4 Dimethicone, Soy Amino Acids, Acetyl Glucosamine, Ceramide EOP, Ceramide Ns, Ceramide Ng, Ceramide NP, Ceramide AP, Glycyrrhiza Glabra Root Extract, Ceramide As, Arginine, Galactomyces Ferment Filtrate, Decarboxy Carnosine Hcl, Hydrolyzed Sodium Hyaluronate, Tocopherol, Ergothioneine, Nonapeptide-1, Oligopeptide-1, Hexapeptide-2, Hexapeptide-9, Sodium Acetylated Hyaluronate, Sodium Hyaluronate Crosspolymer, Citrus Reticulata Fruit Extract, Carbenia Benedicta Extract, Hydrogenated Lecithin, Palmitoyl Tripeptide-1, Palmitoyl Tetrapeptide-7, Glyceryl Stearate, Sodium Polyglutamate, Polyacrylate Crosspolymer-6, Ethylhexylglycerin, Hydroxyphenyl Propamidobenzoic Acid, Dipropylene Glycol, Sodium Citrate, Cetyl-Pg Hydroxyethyl Palmitamide, Carbomer, Cholesterol, Glycerin, 1,2-Hexanediol, Propanediol, Potassium Sorbate, Phenoxyethanol, Sodium Lactate, Polysorbate 20
Water
Skin ConditioningButylene Glycol
HumectantPentylene Glycol
Skin ConditioningCentella Asiatica Extract
CleansingCitrus Junos Fruit Extract
Skin ConditioningAlpha-Arbutin
AntioxidantGlycerin
HumectantHydrolyzed Sodium Hyaluronate
Skin ConditioningCeramide EOP
Skin ConditioningNonapeptide-1
Skin ConditioningBisabolol
AntioxidantCeramide AP
Skin ConditioningCeramide NP
Skin ConditioningArginine
MaskingCeramide Ns
Skin ConditioningCeramide Ng
Skin ConditioningPhenylethyl Resorcinol
Antioxidant3-O-Ethyl Ascorbic Acid
Skin ConditioningPanthenol
Skin ConditioningHydroxyethylpiperazine Ethane Sulfonic Acid
BufferingRaspberry Ketone
MaskingDiethoxyethyl Succinate
Solvent1,2-Hexanediol
Skin ConditioningDimethicone
EmollientPropanediol
SolventPolyglyceryl-10 Myristate
Skin ConditioningTrisiloxane
Skin ConditioningPolyacrylate Crosspolymer-6
Emulsion StabilisingVerbascum Thapsus Extract
Skin ConditioningPEG/PPG-14/7 Dimethyl Ether
Skin ConditioningXanthan Gum
EmulsifyingSodium Hyaluronate
HumectantGlycyrrhiza Glabra Root Extract
BleachingCitrus Reticulata Peel Extract
Skin ConditioningHydrogenated Lecithin
EmulsifyingTranexamic Acid
AstringentSodium Acetylated Hyaluronate
HumectantHydrogenated Starch Hydrolysate
HumectantMaltooligosyl Glucoside
Skin ConditioningSodium Hyaluronate Crosspolymer
HumectantCeramide As
Skin ConditioningCarnosine
Skin ConditioningDecarboxy Carnosine Hcl
Skin ConditioningEctoin
Skin ConditioningAscorbyl Glucoside
AntioxidantParfum
MaskingHydrolyzed Rice Protein
Skin ConditioningDisodium EDTA
Ethylhexylglycerin
Skin ConditioningHydroxypropyl Cyclodextrin
MaskingCitric Acid
BufferingSodium Benzoate
MaskingErgothioneine
AntioxidantPotassium Sorbate
PreservativeWater, Butylene Glycol, Pentylene Glycol, Centella Asiatica Extract, Citrus Junos Fruit Extract, Alpha-Arbutin, Glycerin, Hydrolyzed Sodium Hyaluronate, Ceramide EOP, Nonapeptide-1, Bisabolol, Ceramide AP, Ceramide NP, Arginine, Ceramide Ns, Ceramide Ng, Phenylethyl Resorcinol, 3-O-Ethyl Ascorbic Acid, Panthenol, Hydroxyethylpiperazine Ethane Sulfonic Acid, Raspberry Ketone, Diethoxyethyl Succinate, 1,2-Hexanediol, Dimethicone, Propanediol, Polyglyceryl-10 Myristate, Trisiloxane, Polyacrylate Crosspolymer-6, Verbascum Thapsus Extract, PEG/PPG-14/7 Dimethyl Ether, Xanthan Gum, Sodium Hyaluronate, Glycyrrhiza Glabra Root Extract, Citrus Reticulata Peel Extract, Hydrogenated Lecithin, Tranexamic Acid, Sodium Acetylated Hyaluronate, Hydrogenated Starch Hydrolysate, Maltooligosyl Glucoside, Sodium Hyaluronate Crosspolymer, Ceramide As, Carnosine, Decarboxy Carnosine Hcl, Ectoin, Ascorbyl Glucoside, Parfum, Hydrolyzed Rice Protein, Disodium EDTA, Ethylhexylglycerin, Hydroxypropyl Cyclodextrin, Citric Acid, Sodium Benzoate, Ergothioneine, Potassium Sorbate
Reviews
Ingredients Explained
These ingredients are found in both products.
Ingredients higher up in an ingredient list are typically present in a larger amount.
1,2-Hexanediol is a synthetic liquid and another multi-functional powerhouse.Â
It is a:
- Humectant, drawing moisture into the skin
- Emollient, helping to soften skin
- Solvent, dispersing and stabilizing formulas
- Preservative booster, enhancing the antimicrobial activity of other preservativesÂ
Alpha-Arbutin is made from hydroquinone and glucose. It may also be derived from the fermentation of soybeans.
This ingredient an antioxidant, meaning it helps protect your skin cells against damage.
Studies show this ingredient helps improve hyperpigmentation and fade discoloration.
Alpha-Arbutin may be used with other ingredients that help with hyperpigmentation. These ingredients include retinol, Vitamin C, niacinamide, and tranexamic acid.
Learn more about Alpha-ArbutinArginine is a semi-essential amino acid. This just means our bodies can product a bit on its own, but sometimes needs a little boost from food sources.
It is a part of your skin's natural moisturizing factor (NMF), or the water-loving molecules in your outermost layer of skin (stratum corneum) that keeps everything hydrated and happy.
Here's an interesting thing about Arginine: your skin converts it into urea through the Krebs-Henseleit urea cycle. Urea is one of the most effective humectants your skin naturally produces.
A clinical study showed applying 2.5% arginine hydrochloride to atopic dermatitis skin showed significant urea levels in the stratum corneum and improved moisture in just four weeks.
Arginine is also a precursor to nitric oxide; nitric oxide improves microcirculation and supports wound healing and collagen synthesis.
One study found that an amino acid complex containing Arginine reduced skin irritation, improved hydration, and accelerated skin repair in clinical / in-vivo studies.
Arginine itself is an amino acid and not a fatty acid, oil, or ester. On its own, it's not a direct food source for Malassezia, or the yeast that causes fungal acne.
Learn more about ArginineButylene Glycol (or BG) is used within cosmetic products for a few different reasons:
Overall, Butylene Glycol is a safe and well-rounded ingredient that works well with other ingredients.
Though this ingredient works well with most skin types, some people with sensitive skin may experience a reaction such as allergic rashes, closed comedones, or itchiness.
Learn more about Butylene GlycolCentella Asiatica Extract (Centella) is derived from an herb native to Southeast Asia. It is famous for its anti-inflammatory and soothing properties.
Centella is rich in antioxidants and amino acids, such as Madecassic Acid and Asiaticoside.
Studies show the compounds in centella help with:
The combination of all these properties makes centella effective at soothing, hydrating, and protecting the skin.
Other great components of centella include Vitamin A, vitamin C, several B vitamins, and Asiatic Acid.
Fun fact: Centella has been used as a medicine and in food for many centuries. As a medicine, it is used to treat burns, scratches, and wounds.
Learn more about Centella Asiatica ExtractCeramide AP is is a skin-identical lipid that mimics what your skin already makes naturally. Ceramides help maintain epidermal integrity and barrier function.
You'll often see this ingredient paired with other ceramides (like ceramide NP), cholesterol, or fatty acids because this combination best mimics the natural lipid mix your skin already has.
The skin's ability to produce ceramides gets disrupted in skin conditions like eczema. This in turn weakens the skin barrier and applying ceramides topically has been shown to replenish what's been lost to restore barrier function.
Most of the studies with Ceramide AP test it as part of a multi-ceramide complex; studies reinforce ceramide AP's role in rebalancing ceramides in skin and improving skin hydration.
Learn more about Ceramide APCeramide AS is formally known as Ceramides 4 and 5.
Ceramides are intercellular lipids naturally found in our skin that bonds dead skin cells together to create a barrier. They are known for their ability to hold water and thus are a great ingredient for dry skin.
Ceramide EOP is formally known as Ceramide 1.
It is naturally found in skin and part of the intercellular "mortar" holding everything together in your outermost layer.
EOP stands for a linked Ester fatty acid, a linked Omega hydroxy fatty acid, and the Phytosphingosine base.
What makes Ceramide EOP special is its ultra-long fatty acid chain; this unique structure allows it to bridge the lipid layers in your skin barrier to prevent water loss (something no other ceramide can do).
Low levels of Ceramide EOP have been found in people with eczema and psoriasis.
Using it together with other ceramides, cholesterol, and linoleic acid have been shown to meaningfully improve hydration and reduce water loss.
In one clinical study, a regimen using Ceramide EOP, NP, and AP led to significant symptom improvements in patients with eczema, psoriasis, and dry skin in just 4 weeks.
You'll usually see concentrations between 0.1-0.5% in formulations. Overall, this is a well-tolerated and safe ingredient for cosmetic use.
Learn more about Ceramide EOPCeramide NG is a type of Ceramide. The NG stands for a sphinganine base.
Ceramides are intercellular lipids naturally found in our skin that bonds dead skin cells together to create a barrier. They are known for their ability to hold water and thus are a great ingredient for dry skin.
Ceramides are an important building block for our skin barrier. A stronger barrier helps the skin look more firm and hydrated. By bolstering the skin ceramides act as a barrier against irritating ingredients. This can help with inflammation as well.
If you would like to eat ceramides, sweet potatoes contain a small amount.
Read more about other common types of ceramides here:
Ceramide AP
Ceramide EOP
Ceramide NP
Ceramide NP (formerly known as Ceramide 3) is one of the skin's naturally occurring lipids.
Since ceramides are the major lipid components of the skin, they are crucial for maintaining skin barrier and hydration. Ceramide NP most closely mirrors the dominant kind in human skin amongst ceramide subtypes.
This ceramide works by slotting into gaps within the stratum corneum's lipid matrix to limit trans-epidermal water loss (TEWL) and shield the skin against external irritants.
A study with 312 patients found that using a ceramide-containing routine for 4 weeks reduced the severity of atopic dermatitis by over 61%.
Another clinical study in subjects aged 60 and older found that a ceramide body wash and moisturizer improved skin dryness and itchy skin in 15 days.
Overall, ceramides are considered non-irritating and safety tests have found little to no observable adverse effects from using this ingredient.
Ceramide NP is usually sourced from plants (like soybean or rice bran), or produced synthetically.
Learn more about Ceramide NPCeramide NS is formally known as Ceramide 2. It is one of the major ceramides in the stratum corneum (outermost layer of skin) plays a role in forming a protective barrier.
Due to its structure, skin lipids can be packed tightly and in turn, this strengthens the barrier and reduces water loss.
Studies show conditions like atopic dermatitis can worsen when ceramide NS levels are low.
Learn more about Ceramide NsWe don't have a description for Decarboxy Carnosine Hcl yet.
Ectoin is a compound found naturally in some species of bacteria. It can be synthetically created for skincare use.
This ingredient is an osmolyte; Osmolytes help organisms survive osmotic shock (it protects them from extreme conditions). It does this by influencing the properties of biological fluids within cells.
When applied to the skin, ectoin helps bind water molecules to protect our skin. The water forms a sort of armor for the parts of our skin cells, enzymes, proteins, and more.
Besides this, ectoin has many uses in skincare:
A study from 2004 found ectoin to counteract the damage from UV-A exposure at different cell levels. It has also been shown to protect skin against both UV-A, UV-B rays, infrared light, and visible light.
Studies show ectoin to have dual-action pollution protection: first, it protects our skin from further pollution damage. Second, it helps repair damage from pollution.
In fact, ectoin has been shown to help with:
Fun fact: In the EU, ectoin is used in inhalation medication as an anti-pollution ingredient.
Ectoin is a highly stable ingredient. It has a wide pH range of 1-9. Light, oxygen, and temperature do not affect this ingredient.
The chemical name for this ingredient is Tetrahydromethylpyrimidine Carboxylic Acid.
Learn more about EctoinErgothioneine is an amino acid found naturally in mushrooms, grains, and meat. It has antioxidant and skin soothing properties.
This amino acid helps with:
- Maintaining DNA stability and cell reproduction
- Enhances cellular immunity
- Skin brightening
- Anti-aging
- Skin soothing
Ethylhexylglycerin is created from glycerin. It is a multitasker ingredient that:
The CIR Expert Panel found minimal skin absorption or sensitization of any kind in a safety assessment. Though this ingredient is considered well-tolerated, a small number of cases of allergic dermatitis have been published since 2002. Just be sure to patch test if you are unsure.
Industry-reported use ranges from 8% in rinse-off products and 2% in leave-on formulations.
Learn more about EthylhexylglycerinGlycerin (or glycerol) is a compound naturally found in your skin. It's a powerhouse humectant that pulls water into the stratum corneum.
Topically, glycerin does several things at once:
Your skin makes glycerin on its own (mostly from sebaceous oil breakdown) and shuttles it to your outermost layer of skin, or your epidermis, via aquaporin-3.
Aquaporin-3 is a transporter that is essential for normal skin hydration, elasticity, and repair. Interestingly, mice lacking in AQP3 have dry and less elastic skin that can be fully corrected with glycerin.
This ingredient is non-irritating, plays well with almost every ingredient, and works across all skin types. Typical use is anywhere between 3-10% but can go up to 79% in some leave-on products.
Just know very high concentrations (>40%) can feel tacky in low humidity.
Glycerin is the name for this ingredient in American English. British English uses Glycerol/Glycerine.
Learn more about GlycerinGlycyrrhiza Glabra Root Extract is an extract of the roots of Licorice. It has been found to have several benefits such as skin hydrating, conditioning, and soothing.
One component, glabridin, has extra potent antioxidant and soothing properties. It has also been found to block pigmentation from UVB rays in guinea pigs.
Licorice Root also contains a flavonoid. Flavonoids are a natural substance from in plants. Flavonoids also have antioxidant properties.
Another component, glycyrrhizin, has been found to have anti-inflammatory and antimicrobial benefits. This may make licorice root extract effective at treating acne. However, more research is needed to support this.
Liquiritin is one of the flavone compounds found in licorice. It has been found to help lighten skin by preventing tyrosinase from reacting with tyrosine. When the two react, protein is converted to melanin. Melanin is the substance in your body that gives your features pigmentation.
Learn more about Glycyrrhiza Glabra Root ExtractHydrogenated Lecithin is a more stable version of lecithin.
It's made by taking lecithin (a phospholipid commonly found in soybeans and egg yolks) and hydrogenating it. This just means the unsaturated fatty acids are turned into saturated ones so they don't go bad as easily.
This ingredient is an emollient, emulsifier, and penetration enhancer. As an emollient, it helps soften and hydrate skin by trapping moisture within. As an emulsifier, it prevents oil and water ingredients from separating.
Hydrogenated Lecithin can form tiny spherical structures made of phospholipid bilayers called liposomes. These liposomes are able to capture compounds inside their structure and deliver them through the skin barrier.
Because phospholipids are a natural component of our cell membranes, this ingredient is inherently compatible with skin.
A 2021 study found lecithin-based surfactants were less harsh and more tolerable comared to Sodium Lauryl Sulfate (SLS).
Learn more about Hydrogenated LecithinThis ingredient is created by putting sodium hyaluronate through hydrolysis.
You might know this as 'mini' or 'ultra low-molecular weight' hyaluronic acid. The small molecule size means it is able to travel deeper in the skin.
According to studies, low molecular-weight hyaluronic acid can:
One study from 2011 found ultra-low weight HA to show pro-inflammatory properties. Another study from 2022 found it to downregulate UV-B induced inflammation.
Hydrolysis is a process of changing a molecule using water or enzymes.
This ingredient is water-soluble.
Learn more about Hydrolyzed Sodium HyaluronateWe don't have a description for Hydroxyethylpiperazine Ethane Sulfonic Acid yet.
Nonapeptide-1 is created from amino acids including arginine and lysine.
It has antioxidant and antimicrobial properties.
Emerging studies show Nonapeptide-1 to help with reducing pigmentation and brightening the skin. It has shown to prevent the activation of tyrosinase, an enzyme in the skin that begins the process of melanin creation. Melanin is responsible for giving skin a tan or dark spots.
Learn more about Nonapeptide-1Pentylene glycol is typically used within a product to thicken it. It also adds a smooth, soft, and moisturizing feel to the product. It is naturally found in plants such as sugar beets.
The hydrophilic trait of Pentylene Glycol makes it a humectant. As a humectant, Pentylene Glycol helps draw moisture from the air to your skin. This can help keep your skin hydrated.
This property also makes Pentylene Glycol a great texture enhancer. It can also help thicken or stabilize a product.
Pentylene Glycol also acts as a mild preservative and helps to keep a product microbe-free.
Some people may experience mild eye and skin irritation from Pentylene Glycol. We always recommend speaking with a professional about using this ingredient in your routine.
Pentylene Glycol has a low molecular weight and is part of the 1,2-glycol family.
Learn more about Pentylene GlycolPolyacrylate Crosspolymer-6 is a texture enhancer and pH adjuster.
It is be used to thicken water-based products and create a gel-texture with a velvet feel.
One manufacturer claims this ingredient to have a pH range of 2-8 and to be biodegradable.
This ingredient is also known as Sepimax Zen.
Learn more about Polyacrylate Crosspolymer-6Potassium Sorbate is a preservative used to prevent yeast and mold in products. It is commonly found in both cosmetic and food products.
This ingredient comes from potassium salt derived from sorbic acid. Sorbic acid is a natural antibiotic and effective against fungus.
Both potassium sorbate and sorbic acid can be found in baked goods, cheeses, dried meats, dried fruit, ice cream, pickles, wine, yogurt, and more.
You'll often find this ingredient used with other preservatives.
Learn more about Potassium SorbatePropanediol is an all-star ingredient. It softens, hydrates, and smooths the skin.Â
It’s often used to:
Propanediol is not likely to cause sensitivity and considered safe to use. It is derived from corn or petroleum with a clear color and no scent.
Learn more about PropanediolSodium Acetylated Hyaluronate is a type of Hyaluronic Acid.
Hyaluronic Acids help moisturize, soothe, and protect the skin.
Read about common types of Hyaluronic Acid here:
Learn more about Sodium Acetylated HyaluronateSodium Hyaluronate is the salt form of hyaluronic acid. It is a long sugar chain that is naturally found in your skin, joints, and connective tissue that maintains hydration and elasticity.
In skincare, it works as a humectant. It pulls water from the environment and deeper layers of skin and binds it to the surface.
Interestingly, the size of the molecule affects its behavior:
Some clinical evidence links low molecular weight versions to improved wrinkle depth, elasticity, anti-inflammatory effects, and barrier repair.
Many serums use a blend of both weights so you can get surface hydration plus longer-lasting and deeper effects.
You'll typically see concentrations between 0.1-2% for this ingredient.
Learn more about Sodium HyaluronateSodium Hyaluronate Crosspolymer is a crosslinked version of sodium hyaluronate. This just means it's linked into a 3D mesh network that lets it be more stable and sit on skin as a cohesive, gel-like film rather than sinking into skin.
A 2016 human skin study found crosslinked HA increased epidermal water content by 7.6% over the control group and reduced transepidermal water loss by 27.8%.
A follow-up clinical trial found that a topical crosslinked HA serum applied after fillers, microneedling, or chemical peels was well-tolerated and enhanced skin quality at 14 / 28 days.
More recent research suggests that concentrations as low as 0.03% can act as a penetration enhancer for other skincare actives.
Learn more about Sodium Hyaluronate CrosspolymerTranexamic Acid (TXA) is a synthetic lysine derivative that is becoming one of the most exciting brightening ingredients in skincare.
Originally used in medicine as an anti-hemorrhagic agent, its skin brightening potential was discovered by accident; patients taking it orally started noticing their melasma was fading.
Unlike most brighteners that target tyrosinase (the enzyme that synthesizes melanin), TXA works further upstream. It basically blocks your cells from receiving the signal to produce pigment.
This makes it one of the rare actives that works on three pathways at once:
This makes it effective for treating melasma, post-inflammatory hyperpigmentation (PIH), and sun-induced dark spots.
The most effective cosmetic concentration sits between 2-5% and going higher doesn't boost results.
Side effects are generally mild; occasional irritation, flaking, or dryness have been reported at the start of use. Overall, this ingredient is pretty well tolerated, even by sensitive skin types.
Another perk of this ingredient is that it does not cause photosensitivity, so it's safe to use in the AM and PM.
Learn more about Tranexamic AcidWater. It's the most common cosmetic ingredient of all. You'll usually see it at the top of ingredient lists, meaning that it makes up the largest part of the product.
So why is it so popular? Water most often acts as a solvent - this means that it helps dissolve other ingredients into the formulation.
You'll also recognize water as that liquid we all need to stay alive. If you see this, drink a glass of water. Remember to stay hydrated!
Learn more about Water