What's inside
What's inside
Key Ingredients
Benefits
Concerns
Ingredients Side-by-side
Water
Skin ConditioningCyclopentasiloxane
EmollientCI 77891
Cosmetic ColorantPhenyl Trimethicone
Skin ConditioningButylene Glycol
HumectantCaprylyl Methicone
Skin ConditioningDimethicone
EmollientIsotridecyl Isononanoate
EmollientCaprylic/Capric Triglyceride
MaskingPentylene Glycol
Skin ConditioningPEG/PPG-18/18 Dimethicone
EmulsifyingDisteardimonium Hectorite
StabilisingSorbitan Sesquioleate
EmulsifyingMagnesium Sulfate
Vp/Hexadecene Copolymer
Polymethylsilsesquioxane
Beeswax
Emulsion StabilisingCI 77492
Cosmetic ColorantBoron Nitride
AbsorbentCetyl PEG/PPG-10/1 Dimethicone
EmulsifyingDimethiconol
EmollientPhenoxyethanol
PreservativeGlycerin
HumectantHydrogenated Lecithin
EmulsifyingTocopheryl Acetate
AntioxidantPropylene Carbonate
SolventTriethoxycaprylylsilane
Polysilicone-11
Alumina
AbrasiveSnail Secretion Filtrate
Skin ConditioningPEG-9 Polydimethylsiloxyethyl Dimethicone
EmulsifyingIsopropyl Titanium Triisostearate
EmollientStearyl Stearate
EmollientCI 77491
Cosmetic ColorantXanthan Gum
EmulsifyingParaffin
Skin ConditioningEthylhexylglycerin
Skin ConditioningParfum
MaskingHydrogenated Castor Oil
EmollientHydrogenated Soybean Oil
EmollientBehenyl Alcohol
EmollientStearic Acid
CleansingCI 77499
Cosmetic ColorantSodium Acetylated Hyaluronate
HumectantSodium Hyaluronate
HumectantSodium Hyaluronate Crosspolymer
HumectantEthylene/Acrylic Acid Copolymer
Emulsion StabilisingHydrolyzed Sodium Hyaluronate
Skin ConditioningMethylparaben
PreservativeCeramide NP
Skin ConditioningPropylparaben
Preservative1,2-Hexanediol
Skin ConditioningBiosaccharide Gum-4
Skin ConditioningAvena Sativa Peptide
Skin ConditioningPropylene Glycol
HumectantOryza Sativa Bran Extract
Skin ConditioningCentella Asiatica Extract
CleansingGinkgo Biloba Leaf Extract
Skin ConditioningPaeonia Suffruticosa Extract
Skin ConditioningWater, Cyclopentasiloxane, CI 77891, Phenyl Trimethicone, Butylene Glycol, Caprylyl Methicone, Dimethicone, Isotridecyl Isononanoate, Caprylic/Capric Triglyceride, Pentylene Glycol, PEG/PPG-18/18 Dimethicone, Disteardimonium Hectorite, Sorbitan Sesquioleate, Magnesium Sulfate, Vp/Hexadecene Copolymer, Polymethylsilsesquioxane, Beeswax, CI 77492, Boron Nitride, Cetyl PEG/PPG-10/1 Dimethicone, Dimethiconol, Phenoxyethanol, Glycerin, Hydrogenated Lecithin, Tocopheryl Acetate, Propylene Carbonate, Triethoxycaprylylsilane, Polysilicone-11, Alumina, Snail Secretion Filtrate, PEG-9 Polydimethylsiloxyethyl Dimethicone, Isopropyl Titanium Triisostearate, Stearyl Stearate, CI 77491, Xanthan Gum, Paraffin, Ethylhexylglycerin, Parfum, Hydrogenated Castor Oil, Hydrogenated Soybean Oil, Behenyl Alcohol, Stearic Acid, CI 77499, Sodium Acetylated Hyaluronate, Sodium Hyaluronate, Sodium Hyaluronate Crosspolymer, Ethylene/Acrylic Acid Copolymer, Hydrolyzed Sodium Hyaluronate, Methylparaben, Ceramide NP, Propylparaben, 1,2-Hexanediol, Biosaccharide Gum-4, Avena Sativa Peptide, Propylene Glycol, Oryza Sativa Bran Extract, Centella Asiatica Extract, Ginkgo Biloba Leaf Extract, Paeonia Suffruticosa Extract
Cyclopentasiloxane
EmollientWater
Skin ConditioningAlcohol
AntimicrobialCI 77891
Cosmetic ColorantHdi/Trimethylol Hexyllactone Crosspolymer
Trimethylsiloxysilicate
EmollientTitanium Dioxide
Cosmetic ColorantButylene Glycol
HumectantPentylene Glycol
Skin ConditioningPEG/PPG-18/18 Dimethicone
EmulsifyingStearoyl Inulin
EmollientTocopheryl Acetate
AntioxidantBetaine
HumectantPolyglyceryl-3 Diisostearate
EmulsifyingCI 77492
Cosmetic ColorantMagnesium Sulfate
Polymethyl Methacrylate
Phenoxyethanol
PreservativeDisteardimonium Hectorite
StabilisingSaccharomyces/Zinc Ferment
Skin ConditioningBifida Ferment Filtrate
Skin ConditioningAlumina
AbrasiveSaccharomyces/Rice Ferment Filtrate
Skin ConditioningTriethoxycaprylylsilane
Diethylhexyl Carbonate
EmollientIsopropyl Titanium Triisostearate
EmollientDimethicone
EmollientPEG-9 Polydimethylsiloxyethyl Dimethicone
EmulsifyingCI 77491
Cosmetic ColorantParfum
MaskingSilica
AbrasivePropylene Carbonate
SolventPolyglyceryl-4 Laurate
EmulsifyingEthylhexylglycerin
Skin ConditioningCI 77499
Cosmetic ColorantDipropylene Glycol
HumectantAvena Sativa Peptide
Skin ConditioningGlycerin
HumectantPropylene Glycol
Humectant1,2-Hexanediol
Skin ConditioningHydroxyacetophenone
AntioxidantOryza Sativa Bran Extract
Skin ConditioningGinkgo Biloba Leaf Extract
Skin ConditioningCentella Asiatica Extract
CleansingPaeonia Suffruticosa Extract
Skin ConditioningTuber Melanosporum Extract
HumectantCyclopentasiloxane, Water, Alcohol, CI 77891, Hdi/Trimethylol Hexyllactone Crosspolymer, Trimethylsiloxysilicate, Titanium Dioxide, Butylene Glycol, Pentylene Glycol, PEG/PPG-18/18 Dimethicone, Stearoyl Inulin, Tocopheryl Acetate, Betaine, Polyglyceryl-3 Diisostearate, CI 77492, Magnesium Sulfate, Polymethyl Methacrylate, Phenoxyethanol, Disteardimonium Hectorite, Saccharomyces/Zinc Ferment, Bifida Ferment Filtrate, Alumina, Saccharomyces/Rice Ferment Filtrate, Triethoxycaprylylsilane, Diethylhexyl Carbonate, Isopropyl Titanium Triisostearate, Dimethicone, PEG-9 Polydimethylsiloxyethyl Dimethicone, CI 77491, Parfum, Silica, Propylene Carbonate, Polyglyceryl-4 Laurate, Ethylhexylglycerin, CI 77499, Dipropylene Glycol, Avena Sativa Peptide, Glycerin, Propylene Glycol, 1,2-Hexanediol, Hydroxyacetophenone, Oryza Sativa Bran Extract, Ginkgo Biloba Leaf Extract, Centella Asiatica Extract, Paeonia Suffruticosa Extract, Tuber Melanosporum Extract
Reviews
Ingredients Explained
These ingredients are found in both products.
Ingredients higher up in an ingredient list are typically present in a larger amount.
1,2-Hexanediol is a synthetic liquid and another multi-functional powerhouse.
It is a:
- Humectant, drawing moisture into the skin
- Emollient, helping to soften skin
- Solvent, dispersing and stabilizing formulas
- Preservative booster, enhancing the antimicrobial activity of other preservatives
Alumina (aka aluminum oxide) is an inorganic mineral powder refined from bauxite that works as a quiet workhorse in a formula.
It shows up often as an abrasive, absorbent, anticaking, bulking, and viscosity-controlling agent.
One of its most common jobs is acting as a pigment carrier and dispersant.
Alumina platelets are often blended with inorganic sunscreens like Titanium Dioxide (or with colorants) and then coated with a silicone such as Triethoxycaprylylsilane so the pigment spreads evenly and smoothly.
In makeup, it can also double as a light-diffusing powder or oil absorber to keep formulas from looking greasy.
The Cosmetic Ingredient Review Expert Panel has concluded alumina to be safe in present practices of use and concentration.
They note it's a stable, oxidized compound and scientific research has failed to establish links to health issues.
Concentrations vary depending on the product:
Learn more about AluminaThis peptide is extracted from oat. It has skin conditioning properties.
Peptides are great for boosting hydration.
Butylene Glycol (or BG) is used within cosmetic products for a few different reasons:
Overall, Butylene Glycol is a safe and well-rounded ingredient that works well with other ingredients.
Though this ingredient works well with most skin types, some people with sensitive skin may experience a reaction such as allergic rashes, closed comedones, or itchiness.
Learn more about Butylene GlycolCentella Asiatica Extract (Centella) is one of the most researched botanical extracts in skincare with decades of studies backing its effects on inflammation, collagen, and the skin barrier.
That research keeps pointing back to the same four triterpenoid saponins: Asiaticoside, Madecassoside, Asiatic Acid, and Madecassic Acid.
These compounds allow centella to dial back inflammation, encourage the skin to build and hold onto collagen, support the barrier and hydration, and bring solid antioxidant activity to protect against signs of aging.
Centella also carries a nice supporting cast of Vitamin A, vitamin C, several B vitamins, and amino acids. Put it all together and you get an ingredient that soothes, hydrates, and protects, all at once.
Most of centella's magic comes from the four big compounds (Asiaticoside, Madecassoside, Asiatic Acid, and Madecassic Acid). These are the actives doing the heavy lifting in almost every centella study.
Here is the short version of what they do in the skin:
So it is not just soothing for the sake of soothing. Centella calms the skin AND helps it rebuild.
Just FYI, not all centella on an ingredient list is the same. What you are getting actually depends on the extract:
Fun fact on the ratios: the leaves tend to be richest in Madecassoside and Asiaticoside, and lower in the two acids. The exact amounts shift with where the plant is grown and how it is processed. This means purity really does vary brand to brand.
Centella is one of the most easygoing actives out there.
It layers well with basically everything: niacinamide, hyaluronic acid, peptides, and vitamin C, and also pairs nicely with stronger actives like retinoids and exfoliating acids where it can help take the edge off irritation.
On the safety side, centella and its triterpenes are classified as weak sensitizers, meaning allergic reactions are possible but uncommon.
Patch tests at 1% and 5% came back negative in test panels, and creams at typical use levels did not cause allergic reactions across large groups of people.
But as with any new active, a patch test is still a smart move for very reactive skin.
Centella is widely used because it is effective at low percentages. For context, human safety testing found no meaningful irritation from creams containing centella extract at everyday use levels (the tested amounts were well under 1%).
The irritancy threshold in animal testing was also above 30% (so real-world formulas sit far below anything concerning).
In collagen lab studies, higher concentrations drove more collagen synthesis, so serums built around centella tend to feature it more prominently.
Bottom line: you will find centella working nicely anywhere from a fraction of a percent up to hero-ingredient levels depending on whether it is a supporting soother or the main event.
Fun fact: Centella has been used as a medicine and in food for many centuries. As a medicine, it is used to treat burns, scratches, and wounds.
Learn more about Centella Asiatica ExtractCi 77491 is also hydrated iron III oxide. It's sole purpose is to give a red/pink hue to products.
Iron III oxides are classified as inorganic chemicals for coloring.
Synthetically created Ci 77491 is considered safer than those naturally found. This is because the synthetically created version may contain less impurities. Iron oxides are generally non-toxic and non-allergenic.
Learn more about CI 77491CI 77492 is also hydrated iron III oxide. It's sole purpose is to give a yellow hue to products.
Iron III oxides are classified as inorganic chemicals for coloring.
Synthetically created CI 77492 is considered safer than those naturally found. This is because the synthetically created version may contain less impurities. Iron oxides are generally non-toxic and non-allergenic.
Learn more about CI 77492Ci 77499 is also hydrated iron III oxide. It is created from mixing red and black iron oxides. This helps give shades of darkness to a product.
Iron III oxides are classified as inorganic chemicals for coloring.
Ci 77891 is a white pigment from Titanium dioxide. It is naturally found in minerals such as rutile and ilmenite.
It's main function is to add a white color to cosmetics. It can also be mixed with other colors to create different shades.
Ci 77891 is commonly found in sunscreens due to its ability to block UV rays.
Learn more about CI 77891Cyclopentasiloxane (D5) is a lightweight silicone that mostly acts as an emollient and solvent in cosmetics. Its the reason your products feel silky, fast-spreading, and non-greasy.
Since D5 is volatile, it does its thing and then evaporates off the skin quickly.
The safety profile of this ingredient is reassuring; the US CIR Expert Panel concluded D5 is safe as used in cosmetics and Health Canada concluded that D5 is not harmful to human health or the environment as currently used in cosmetics
There's a study that people mention about D5 in a rat study showing tumors. This study is related to long-term inhalation of high D5 levels.
Regulatory bodies have judged this study to be not applicable in topical skincare since skin absorption of D5 is very low and we're not really inhaling huge amounts of D5.
The only restriction for this ingredient is environmental. The European Chemicals Agency (ECHA) restricted D5 in wash-off cosmetics at or above 0.1% due to their persistence in water.
Learn more about CyclopentasiloxaneDimethicone is a type of synthetic silicone created from natural materials such as quartz. It is also known as polydimethylsiloxane.
What it does:
Dimethicone comes in different viscosities:
Depending on the viscosity, dimethicone has different properties.
Ingredients lists don't always show which type is used, so we recommend reaching out to the brand if you have questions about the viscosity.
This ingredient is unlikely to cause irritation because it does not get absorbed into skin. However, people with silicone allergies should be careful about using this ingredient.
Note: Dimethicone may contribute to pilling. This is because it is not oil or water soluble, so pilling may occur when layered with products. When mixed with heavy oils in a formula, the outcome is also quite greasy.
Learn more about DimethiconeDisteardimonium Hectorite comes from the clay mineral named hectorite. It is used to add thickness to a product.
It can also help stabilize a product by helping to disperse other ingredients.
Hectorite is a rare, white clay mineral.
Learn more about Disteardimonium HectoriteEthylhexylglycerin is created from glycerin. It is a multitasker ingredient that:
The CIR Expert Panel found minimal skin absorption or sensitization of any kind in a safety assessment. Though this ingredient is considered well-tolerated, a small number of cases of allergic dermatitis have been published since 2002. Just be sure to patch test if you are unsure.
Industry-reported use ranges from 8% in rinse-off products and 2% in leave-on formulations.
Learn more about EthylhexylglycerinGinkgo Biloba Leaf Extract comes from the leaves of the Ginkgo tree. It has soothing and antioxidant properties.
The leaves of ginkgo contains flavonoids and terpenoids, potent antioxidants. Antioxidants may protect your skin from damage caused by external sources such as pollution.
Its soothing ability comes from a variety of compounds including biflavones, a type of flavonoid. Studies show gingko biloba has strong anti-inflammatory properties.
Fun fact: This tree is native to China and has been used in traditional Chinese medicine for thousands of years.
Learn more about Ginkgo Biloba Leaf ExtractGlycerin (or glycerol) is a compound naturally found in your skin. It's a powerhouse humectant that pulls water into the stratum corneum.
Topically, glycerin does several things at once:
Your skin makes glycerin on its own (mostly from sebaceous oil breakdown) and shuttles it to your outermost layer of skin, or your epidermis, via aquaporin-3.
Aquaporin-3 is a transporter that is essential for normal skin hydration, elasticity, and repair. Interestingly, mice lacking in AQP3 have dry and less elastic skin that can be fully corrected with glycerin.
This ingredient is non-irritating, plays well with almost every ingredient, and works across all skin types. Typical use is anywhere between 3-10% but can go up to 79% in some leave-on products.
Just know very high concentrations (>40%) can feel tacky in low humidity.
Glycerin is the name for this ingredient in American English. British English uses Glycerol/Glycerine.
Learn more about GlycerinThis ingredient is an synthetic emollient, emulsifier, and used as a surface treatment for pigment particles (like iron oxides or titanium dioxide).
The “triisostearate” part of this ingredient is an ester derived from isostearic acid, a long-chain fatty acid.
It "wraps" these ingredients in a form of slippery jacket so they disperse more evenly in oils, glide better on skin, and stick longer without smudging.
Human repeat insult patch tests on foundations containing this ingredient found no sensitization concerns.
Since isostearic acid is a C18 fatty acid, it falls within the carbon chain length that Malassezia can potentially metabolize. This is why this ingredient may not be fungal acne safe.
Learn more about Isopropyl Titanium TriisostearateMagnesium Sulfate is a salt. More specifically, it is an epsom salt, or the bath salt used to help relieve muscle aches.
Despite having ‘sulfate’ in the name, it isn’t a surfactant or cleansing agent like sodium lauryl sulfate. Unlike those sulfates, magnesium sulfate doesn’t have the same cleansing or foaming properties (it's simply a type of salt).
In cosmetics, Magnesium Sulfate is used to thicken a product or help dilute other solids. It is a non-reactive and non-irritating ingredient.
One study shows magnesium deficiency may lead to inflammation of the skin. Applying magnesium topically may help reduce inflammation.
You can find this ingredient in sea water or mineral deposits.
Learn more about Magnesium SulfateOryza Sativa Bran Extract comes from the outer layer of a rice kernel. It is a byproduct of milling rice, or the operation to produce a whole grain rice product.
This ingredient has moisturizing properties due to its components of polysaccharides and omega-3 fatty acids. It also contains calcium, selenium, phosphorus, iron, and zinc.
Oryza Sativa Bran Extract contains numerous antioxidants such as ferulic acid. Antioxidants help fight free-radical molecules. Free-radical molecules are capable of damaging our cells and other genetic material.
Learn more about Oryza Sativa Bran ExtractWe don't have a description for Paeonia Suffruticosa Extract yet.
Parfum is a catch-all term for an ingredient or more that is used to give a scent to products.
Also called "fragrance", this ingredient can be a blend of hundreds of chemicals or plant oils. This means every product with "fragrance" or "parfum" in the ingredients list is a different mixture.
For instance, Habanolide is a proprietary trade name for a specific aroma chemical. When used as a fragrance ingredient in cosmetics, most aroma chemicals fall under the broad labeling category of “FRAGRANCE” or “PARFUM” according to EU and US regulations.
The term 'parfum' or 'fragrance' is not regulated in many countries. In many cases, it is up to the brand to define this term.
For instance, many brands choose to label themselves as "fragrance-free" because they are not using synthetic fragrances. However, their products may still contain ingredients such as essential oils that are considered a fragrance by INCI standards.
One example is Calendula flower extract. Calendula is an essential oil that still imparts a scent or 'fragrance'.
Depending on the blend, the ingredients in the mixture can cause allergies and sensitivities on the skin. Some ingredients that are known EU allergens include linalool and citronellol.
Parfum can also be used to mask or cover an unpleasant scent.
The bottom line is: not all fragrances/parfum/ingredients are created equally. If you are worried about fragrances, we recommend taking a closer look at an ingredient. And of course, we always recommend speaking with a professional.
Learn more about ParfumPEG-9 Polydimethylsiloxyethyl Dimethicone is a type of silicone.
PEG/PPG-18/18 Dimethicone is a modified version of dimethicone with emulsifying properties. It helps add a silky and lightweight feel to products like sunscreens and foundations.
Its unique structure allows it to bridge the gap between water-loving and oil-loving ingredients. This makes it especially good at creating stable, velvety, and elegant formulations.
Pentylene Glycol (1,2-pentanediol) is a multitasking little diol with three main roles in a formula:
Research on alkanediols (the family pentylene glycol belongs to) show they work by disrupting microbial cell membranes. This disruption helps the primary preservative system in a product work more effectively at lower doses.
On the safety side, the Cosmetic Ingredient Review Expert Panel has concluded this ingredient to be safe as used in current cosmetic practices + concentrations.
Typical use levels in a formula run about 1-5%.
Learn more about Pentylene GlycolPhenoxyethanol is one of the most widely used preservatives in skincare (and for good reason!).
It has a large spectrum of antimicrobial activity and especially effective bacteria, yeast, and mold while only having a weak effect on your skin's natural microbiome.
On a cellular level, it disrupts the cell membranes of microbes by poking holes that make the cell leak. This shuts down the chemical reactions the microbe needs to make energy so it can no longer survive.
Another perk of this ingredient is that it stays functional across a wide pH range (3-10).
You'll often see it paired with boosters like Ethylhexylglycerin; one study showed that a 1:9 ratio of Ethylhexylglycerin to Phenoxyethanol damages bacterial membranes as effectively as doubling the Phenoxyethanol concentration on its own.
Typical use concentrations range from 0.3-1% depending on the formula, and this ingredient is capped at 1% int the EU.
Safety-wise, the fear mongering does not hold up to the evidence. The EU's Scientific Committee on Consumer Safety and FDA consider it safe as a preservative at up to 1%, including for children of all ages.
Adverse systemic effects only showed up in animal studies at exposures roughly 200x higher than what people get from cosmetics. And despite its very widespread use, this ingredient is a rare sensitizer and allergic reactions are uncommon.
Learn more about PhenoxyethanolThis ingredient is a solvent. It helps dissolve active ingredients and alter the texture of products.
Propylene Carbonate is commonly used in makeup and with clay, such as montmorillonite or bentonite.
Studies show this ingredient to be safe for cosmetics. When it is undiluted, it can cause skin irritation. (It is always diluted in skincare and makeup). This ingredient is water-soluble.
Propylene Carbonate is created from propylene glycol and carbonic acid.
Learn more about Propylene CarbonatePropylene Glycol is a synthetic, colorless, odorless liquid that has been a staple in cosmetics for decades. It is a skin conditioning agent, humectant, and solvent.
As a humectant, it draw water to the skin to reduce flaking and restore suppleness. It's also a solvent that helps dissolve other actives and keeps formulas stable across temperature changes.
The CIR Expert Panel has confirmed this ingredient to be nontoxic and clinical studies show no sensitization at cosmetic use concentrations.
True allergic reactions are quite rare: a 15-year retrospective study of 6,751 patients found only 0.31% had a positive reaction (and less than half were considered clinically relevant).
It seemed that when sensitization does occur, it's most commonly linked to topical medication (like corticosteroids) and not cosmetics. Allergic contact dermatitis also appears largely limited to individuals with underlying skin conditions.
Overall, propylene glycol is a well-studied ingredient that most people can tolerate without issue.
Learn more about Propylene GlycolTocopheryl Acetate is a stable, shelf-friendly form of vitamin E.
Formulators love it because plain vitamin E oxidizes quickly once it hits air. This acetate version stays stable and resists going off, helping to extend a product's shelf life.
It's actually inactive on its own and works like a slow-release "storage" form; the enzymes in your skin called esterases gradually convert it into active vitamin E over time.
One in vivo study showed 5% of the acetate in the living layer of the epidermis converted to vitamin E after 5 days of application. This study also found the skin gained protection against UV damage even though the conversion was slow and small.
Once converted, vitamin E acts as a skin's main fat-soluble antioxidant that fights free radicals to protect skin from damage.
Topical vitamin E generally boosts the skin's photoprotection, and it reduced UV-damage in animal models.
This ingredient has some brightening potential but it's more of a prevention ingredient than spot-fader. Cell studies show it can slow down melanin production but it's worth noting that it's not the most powerful brightener out there.
Overall, it has a pretty solid safety profile and has been found to be non-irritating and non-comedogenic. Allergic reactions may happen but stay rare due to how widely the ingredient gets used.
The concentration will vary depending on the formula; industry data shows 0.1% in baby lotions, 3% in lipsticks, and 5% in foot powders. You can also find this ingredient at 100% in a pure vitamin E oil.
Most leave-on skincare keeps it at the lower end, often between 0.5-1%.
Learn more about Tocopheryl AcetateTriethoxycaprylylsilane is a silicon-based surface modifier that makes sunscreens feel silky and makeup stay put.
Its main job is to coat mineral particles like titanium dioxide, zinc oxide, and color pigments in a thin, oily layer so they spread smoothly, don't clump, and stick to skin better.
This ingredient is typically used at low levels (up to 2.5% in eyeshadow and 1% in lipstick).
Learn more about TriethoxycaprylylsilaneWater. It's the most common cosmetic ingredient of all. You'll usually see it at the top of ingredient lists, meaning that it makes up the largest part of the product.
So why is it so popular? Water most often acts as a solvent - this means that it helps dissolve other ingredients into the formulation.
You'll also recognize water as that liquid we all need to stay alive. If you see this, drink a glass of water. Remember to stay hydrated!
Learn more about Water