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Some studies suggest betaine may support making skin tone more even.

Fun fact: Betaine naturally exists in the skin and the body. In cosmetic products, it can be either plant-derived (most commonly from sugar beets) or synthetically produced for consistency and stability.

Betaine is also known as trimethylglycine.

Though this ingredient works well with most skin types, some people with sensitive skin may experience a reaction such as allergic rashes, closed comedones, or itchiness.

Your skin makes glycerin on its own (mostly from sebaceous oil breakdown) and shuttles it to your outermost layer of skin, or your epidermis, via aquaporin-3.

Aquaporin-3 is a transporter that is essential for normal skin hydration, elasticity, and repair. Interestingly, mice lacking in AQP3 have dry and less elastic skin that can be fully corrected with glycerin.

This ingredient is non-irritating, plays well with almost every ingredient, and works across all skin types. Typical use is anywhere between 3-10% but can go up to 79% in some leave-on products.

Just know very high concentrations (>40%) can feel tacky in low humidity.

Glycerin is the name for this ingredient in American English. British English uses Glycerol/Glycerine.

A 2023 review noted that probiotic fermentation ingredients like this one can enhance antioxidant capacity, reduce UV-induced oxidative damage, and support barrier function.

One clinical study from the same year showed a Lactobacillus ferment lysate significantly reduced transepidermal water loss and improved skin hydration.

Another review highlighted that topical Lactobacillus-based preparations can improve ceramide levels in the stratum corneum, support barrier integrity, and even help reduce S. aureus colonization in atopic dermatitis.

Why is this so cool?

Basically, your skin's outer layer works as a brick wall; skin cells are bricks and ceramides are the mortar holding it together. Moisture escapes, irritants get in, and your skin gets dry and reactive when ceramide levels drop. On top of that, "bad" skin bacteria S. aureus loves to move in when your barrier is weak to make inflammation and irritation worse.

So Lactobacillus ferment is basically patching the wall and evicting the troublemaker when it boosts ceramide production and help keep S. aureus in check.

On top of all this, it also acts as a mild antimicrobial preservative booster.

Just so you know, most studies focus on specific strains or the lysate form rather than this generic "Lactobacillus Ferment", so results can vary.

Though it's a promising ingredient, it doesn't have decades of robust clinical data behind it just yet.

Lactobacillus Ferment is generally considered safe for fungal-acne prone skin. The key thing to understand is that it comes from bacteria, not yeast or fungus.

Yeast-derived ferments (like galactomyces) have been shown to activate a protein that's linked to Malassezia-related skin issues whereas lactobacillus doesn't have that problem.

Its byproducts also don't contain the types of fatty acids (C11-24 chain lengths) that Malassezia feeds on.

Studies show this ingredient can help calm redness and may help treat the signs of photoaging; however, the evidence is inconclusive and further studies are needed.

Lactobacillus Ferment is generally considered safe for fungal-acne prone skin. The key thing to understand is that it comes from bacteria, not yeast or fungus.

Yeast-derived ferments (like galactomyces) have been shown to activate a protein that's linked to Malassezia-related skin issues whereas lactobacillus doesn't have that problem.

Its byproducts also don't contain the types of fatty acids (C11-24 chain lengths) that Malassezia feeds on.

Lactic acid is one of the more well-studied AHAs in skincare:

Fermentation also adds some bonus phenolic compounds with antioxidant activity.

The only catch with this ingredient is that it is difficult to tell how much lactic acid is in any given product. Ferment filtrates don't come with standardized acid concentration like a 5% lactic acid serum would; this just means the actual exfoliating effect will vary depending on the formula's overall percentage and pH.

Remember that AHAs make your skin more sun-sensitive, so be sure to wear sunscreen.

What you end up with is a water-loving ingredient packed with plant antioxidants and a gentle skin-dissolving enzyme that works in two ways:

1) it fights daily damage from things like pollution and UV
2) it lightly loosens dead skin cells on the surface for a smoother, brighter look.

The antioxidant side is the better studied half. Pomegranate's natural compounds help neutralize unstable molecules that damage skin cells and lab studies on skin cells show they can also help calm inflammation.

Exfoliation from this ingredient is soft; it gently loosens dead skin cells on the surface. Even manufacturers admit it's not as strong as AHAs like glycolic acid.

A 2022 human trial on a fermented pomegranate serum reported improvements in moisture, brightness, elasticity, spots, and collagen density after 4-8 weeks.

This ingredient is recommended to be used at 1-3% by suppliers. Since the Lactobacillus is a fermenting organism rather than live culture in a final product, there's no known fungal acne concern.

Just be sure to patch test or avoid if you have known pomegranate allergies.

The isoflavones are the workhorses behind the common claims; lab and animal studies show they mop up free radicals, help protect skin cells from UVB damage, and nudge fibroblasts to make more collagen while slowing the enzymes that break collagen down.

One controlled clinical study using an isoflavone cream reported softer wrinkles and better skin texture over time. A topical fermented soy extract also improved hydration and elasticity in an animal aging model.

The big caveat is that most of this evidence comes from soy isoflavones and related fermented soy extracts rather than this exact INCI. Some of the strongest data also comes from oral studies.

So it's best to think of this ingredient as a gentle, antioxidant-leaning conditioning agent rather than a proven wrinkle eraser.

At this time, there's no published concentration levels for this specific ferment but it usually shows up at modest levels in real products (~1% or less).

One last thing for people with soy allergies: it's always worth patch testing this ingredient despite the lowered allergy risk.

This ingredient offers promising benefits, but it is relatively new and more evidence is needed to prove its efficacy. The manufacturer claims this ingredient:

A study from 2022 found this ingredient helped protect skin against damaged from UV exposure (though this should not replace your sunscreen!).

The lysate in the ingredient name refers to a fluid that forms from breaking down the cell membrane.

This ingredient has antimicrobial properties and helps prevent the growth of bacteria in a product.

Leuconostoc is used to make the traditional Korean side-dish, kimchi. It is also used to make sourdough bread (both incredibly yummy foods).

You might have heard of "niacin flush", or the reddening of skin that causes itchiness. Niacinamide has not been found to cause this.

In very rare cases, some individuals may not be able to tolerate niacinamide at all or experience an allergic reaction to it.

If you are experiencing flaking, irritation, and dryness with this ingredient, be sure to double check all your products as this ingredient can be found in all categories of skincare.

When incorporating niacinamide into your routine, look out for concentration amounts. Typically, 5% niacinamide provides benefits such as fading dark spots. However, if you have sensitive skin, it is better to begin with a smaller concentration.

When you apply niacinamide to your skin, your body converts it into nicotinamide adenine dinucleotide (NAD). NAD is an essential coenzyme that is already found in your cells as "fuel" and powers countless biological processes.

In your skin, NAD helps repair cell damage, produce new healthy cells, support collagen production, strengthen the skin barrier, and fight environmental stressors (like UV and pollution).

Our natural NAD levels start to decline with age, leading to slower skin repair, visible aging, and a weaker skin barrier. By providing your skin niacinamide, you're recharging your skin's NAD levels. This leads to stronger, healthier, and younger looking skin.

Another name for vitamin B3 is nicotinamide. This vitamin is water-soluble and our bodies don't store it. We obtain Vitamin B3 from either food or skincare. Meat, fish, wheat, yeast, and leafy greens contain vitamin B3.

The type of niacinamide used in skincare is synthetically created.

As yeast eats through its growth medium, it leaves behind a nutrient soup of amino acids, peptides, vitamins, and minerals.

The component with the most actual research behind it, beta-glucan, is a polysaccharide that acts as a barrier-supportive humectant with antioxidant and skin-soothing properties.

Typical use concentrations range from 1-3%.

Fungal acne: This ingredient may not be considered fungal-acne safe. Even though Saccharomyces isn't the same yeast as Malassezia, fermentation can produce fatty acids in the C11-24 range that Malassezia feeds on.

Evidence-wise, its relatives (like Galactomyces) are the ones with the most published lab work. Keratinocyte studies show these ferments can boost barrier-related markers. This ingredient is generally assumed to behave similarly thanks to its overlapping composition.

This ingredient may not be fungal acne safe because its a fermentation filtrate. The exact composition is batch-variable and can include fatty acids and lipids byproducts.

The fermentation part is interesting:

Research on fermented barley by-products shows that fermentation raises free amino acid, phenolic, and mineral content while breaking down larger molecules. This makes it easier for these compounds to absorb into skin and also gives the filtrate antioxidant potential.

An in vitro study on young barley extract found it boosted fibroblast survival/ migration after UVB exposure and lowered the enzymes that chew through collagen.

Related yeast ferment filtrates point the same direction; rice ferment filtrate increased collagen gene expression and reduced oxidative/inflammatory stress in skin cells.

Brands don't typically publish concentrations for this ingredient but it's used in low levels (commonly under a few percent).

Overall, this is a nice hydrating ingredient that can be added to any routine. Just keep in mind that the direct clinical proof is still thin at this time.

Interestingly, the size of the molecule affects its behavior:

Some clinical evidence links low molecular weight versions to improved wrinkle depth, elasticity, anti-inflammatory effects, and barrier repair.

Many serums use a blend of both weights so you can get surface hydration plus longer-lasting and deeper effects.

You'll typically see concentrations between 0.1-2% for this ingredient.

You'll also recognize water as that liquid we all need to stay alive. If you see this, drink a glass of water. Remember to stay hydrated!