Paula's Choice 2% BHA Body Spot Exfoliant - EU Versus CeraVe SA Cream for Rough & Bumpy Skin
Updated on February 03, 2025
Overview
Cool Features
They both contain BHA and Vitamin E
Suited For
They're both likely to be good for fighting acne, dry skin, brightening skin, sensitive skin, oily skin, reducing pores and scar healing
Free From
They both do not contain any harsh alcohols or common allergens
What's Inside
They both contain parabens and silicones
We independently verify ingredients, and our claims are backed by peer-reviewed research. Spot a product that needs an update? Let us know.
Ingredient Info
Paula's Choice 2% BHA Body Spot Exfoliant 34 ingredients
CeraVe SA Cream for Rough & Bumpy Skin 29 ingredients
About this product
About this product
At a glance
Click on any of the items below to learn more
Paula's Choice 2% BHA Body Spot Exfoliant 34 ingredients
CeraVe SA Cream for Rough & Bumpy Skin 29 ingredients
Key Ingredients
Benefits
Concerns
Key Ingredients
Benefits
Concerns
Ingredients Side-by-side
Water
Skin ConditioningButylene Glycol
Humectant
Cetyl Alcohol
Emollient
PPG-14 Butyl Ether
Skin ConditioningSalicylic Acid
Masking
Dimethicone
Emollient
Tocopheryl Acetate
Antioxidant
Chamomilla Recutita Flower Extract
Masking
Epilobium Angustifolium Flower/Leaf/Stem Extract
Skin ConditioningCamellia Oleifera Leaf Extract
AstringentVanilla Planifolia Fruit Extract
Skin ConditioningBisabolol
Masking
Allantoin
Skin Conditioning
Cyclopentasiloxane
Emollient
Cyclohexasiloxane
Emollient
Dimethiconol
Emollient
PEG-40 Stearate
Emulsifying
Sorbitan Stearate
Emulsifying
Polysorbate 20
Emulsifying
Pvm/Ma Decadiene Crosspolymer
Polyacrylamide
C13-14 Isoparaffin
Emollient
Laureth-7
EmulsifyingDisodium EDTA
Sodium Hydroxide
BufferingHexylene Glycol
EmulsifyingCaprylyl Glycol
EmollientCaprylic/Capric Triglyceride
MaskingEthylhexylglycerin
Skin ConditioningMethylparaben
Preservative
Butylparaben
Masking
Ethylparaben
Preservative
Propylparaben
Preservative
Phenoxyethanol
Preservative
Water, Butylene Glycol, Cetyl Alcohol, PPG-14 Butyl Ether, Salicylic Acid, Dimethicone, Tocopheryl Acetate, Chamomilla Recutita Flower Extract, Epilobium Angustifolium Flower/Leaf/Stem Extract, Camellia Oleifera Leaf Extract, Vanilla Planifolia Fruit Extract, Bisabolol, Allantoin, Cyclopentasiloxane, Cyclohexasiloxane, Dimethiconol, PEG-40 Stearate, Sorbitan Stearate, Polysorbate 20, Pvm/Ma Decadiene Crosspolymer, Polyacrylamide, C13-14 Isoparaffin, Laureth-7, Disodium EDTA, Sodium Hydroxide, Hexylene Glycol, Caprylyl Glycol, Caprylic/Capric Triglyceride, Ethylhexylglycerin, Methylparaben, Butylparaben, Ethylparaben, Propylparaben, Phenoxyethanol
Water
Skin ConditioningGlycerin
Humectant
Paraffinum Liquidum
Emollient
Glyceryl Stearate
Emollient
Cetearyl Alcohol
Emollient
Triethanolamine
BufferingSalicylic Acid
Masking
Niacinamide
Smoothing
Cetyl Alcohol
Emollient
Ammonium Lactate
BufferingBehentrimonium Methosulfate
PEG-100 Stearate
Zea Mays Oil
Emulsifying
Ceramide NP
Skin Conditioning
Ceramide AP
Skin Conditioning
Ceramide EOP
Skin Conditioning
Carbomer
Emulsion StabilisingDimethicone
Emollient
Methylparaben
Preservative
Sodium Lauroyl Lactylate
EmulsifyingCholecalciferol
Cholesterol
Emollient
Phenoxyethanol
Preservative
Disodium EDTA
Tocopherol
Antioxidant
Propylparaben
Preservative
Hydrolyzed Hyaluronic Acid
Humectant
Phytosphingosine
Skin Conditioning
Xanthan Gum
EmulsifyingWater, Glycerin, Paraffinum Liquidum, Glyceryl Stearate, Cetearyl Alcohol, Triethanolamine, Salicylic Acid, Niacinamide, Cetyl Alcohol, Ammonium Lactate, Behentrimonium Methosulfate, PEG-100 Stearate, Zea Mays Oil, Ceramide NP, Ceramide AP, Ceramide EOP, Carbomer, Dimethicone, Methylparaben, Sodium Lauroyl Lactylate, Cholecalciferol, Cholesterol, Phenoxyethanol, Disodium EDTA, Tocopherol, Propylparaben, Hydrolyzed Hyaluronic Acid, Phytosphingosine, Xanthan Gum
Ingredients Explained
These ingredients are found in both products.
Ingredients higher up in an ingredient list are typically present in a larger amount.
Water. It's the most common cosmetic ingredient of all. You'll usually see it at the top of ingredient lists, meaning that it makes up the largest part of the product.
So why is it so popular? Water most often acts as a solvent - this means that it helps dissolve other ingredients into the formulation.
You'll also recognize water as that liquid we all need to stay alive. If you see this, drink a glass of water. Stay hydrated!
Learn more about WaterCetyl Alcohol is a fatty alcohol. Fatty Alcohols are most often used as an emollient or to thicken a product.
Its main roles are:
Though it has "alcohol" in the name, it is not related to denatured alcohol or ethyl alcohol. The FDA allows products labeled "alcohol-free" to have fatty alcohols.
Learn more about Cetyl AlcoholSalicylic Acid (also known as beta hydroxy acid or BHA) is one of the most well-known ingredients for treating skin that struggles with blackheads and acne. It helps to exfoliate both the skin's surface and pores, and also acts as an anti-inflammatory agent.
This multitasking property makes it a great ingredient for cleaning out pores, controlling oil production, and reducing inflammation.
Unlike AHAs which are water soluble, Salicylic Acid is oil soluble. This means that it's able to exfoliate the inside of pores and reduce blackheads.
Concentrations of 0.5-2% are recognized by the U.S. FDA as an over-the-counter topical acne product.
It can cause irritation and/or dryness if one's skin already has a compromised moisture barrier, so it's best to focus on repairing that before introducing a Salicylic Acid into your routine.
In general, Salicylic Acid is a great ingredient for oily acne-prone skin.
While salicylic acid does not increase sun-sensitivity, we still recommend wearing SPF.
If you are looking for the ingredient called BHA or Butylated Hydroxyanisole, click here.
Learn more about Salicylic AcidDimethicone is a type of synthetic silicone created from natural materials such as quartz.
What it does:
Dimethicone comes in different viscosities:
Depending on the viscosity, dimethicone has different properties.
Ingredients lists don't always show which type is used, so we recommend reaching out to the brand if you have questions about the viscosity.
This ingredient is unlikely to cause irritation because it does not get absorbed into skin. However, people with silicone allergies should be careful about using this ingredient.
Note: Dimethicone may contribute to pilling. This is because it is not oil or water soluble, so pilling may occur when layered with products. When mixed with heavy oils in a formula, the outcome is also quite greasy.
Learn more about DimethiconeDisodium EDTA plays a role in making products more stable by aiding other preservatives.
It is a chelating agent, meaning it neutralizes metal ions that may be found in a product.
Disodium EDTA is a salt of edetic acid and is found to be safe in cosmetic ingredients.
Learn more about Disodium EDTAMethylparaben is a preservative and is a paraben. It is used to prevent the growth of fungus, mold, and other harmful bacteria. Parabens are chemicals used as preservatives in both cosmetics and food.
Methylparaben can be synthetically created. It can also be found naturally in some fruits, such as blueberries.
Oftentimes, Methylparaben is combined with other parabens to help increase the shelf life.
The safety of Methylparaben is currently being studied. While ongoing studies are looking into the safety of parabens, the results have been very mixed. Some studies have not found Methylparaben to be harmful.
Learn more about MethylparabenPropylparaben is a preservative and is a paraben with antifungal and antimicrobial properties.
This ingredient can be naturally found in plants and insects, but most of it is synthetically manufactured for human use. In cosmetics, it is usually created by reacting para-aminobenzoic acid and propanol (an alcohol).
You can usually find this ingredient in water-based products.
Parabens have come under controversy due to the claim they are hormone disruptors. Studies show conflicting results. We recommend speaking with a professional if you have any concerns.
Propylparaben is commonly found in food, medicine, and cosmetics.
Learn more about PropylparabenPhenoxyethanol is a preservative that has germicide, antimicrobial, and aromatic properties. Studies show that phenoxyethanol can prevent microbial growth. By itself, it has a scent that is similar to that of a rose.
It's often used in formulations along with Caprylyl Glycol to preserve the shelf life of products.
Ingredient Ratings
Here's what our community thinks of the ingredients in these products.
When to use
Paula's Choice 2% BHA Body Spot Exfoliant 34 ingredients
CeraVe SA Cream for Rough & Bumpy Skin 29 ingredients
Reviews
Here's what our community thinks
Paula's Choice 2% BHA Body Spot Exfoliant 34 ingredients
CeraVe SA Cream for Rough & Bumpy Skin 29 ingredients
I think the marketing on this product is a little bit ambiguous, because some people may think it's targeted for healing acne as it says "for rough and bumpy skin", but it's actually a very thick cream that will break you out for sure.
I'm not saying it's bad at all, but I would never use it on my face. As many other users have said, It's a great body moisturizer that works wonders on rough Show more
Amazing Product for Dry, Cracked and Flaky Skin
This is a holy grail for me in terms of bodycare. When I first bought, I was thinking in using it as a regular BHA moisturizer for my face and body acne, but this is not what this product is good for. The exfoliation power is too strong and the consistency is too tick for a regular moisturizer. Instead, I found it absolutely amazing for my feet (very Show more
