La Mer The Concentrate Versus SkinMedica TNS® Advanced+ Serum

It acts as a skin-conditioning agent and the research behind it at this time is mostly lab-dish rather than human trials.

Isolated Chlorella peptides inhibit collagenase and elastase (the enzymes that chew up collagen and elastin) and mop up free radicals in test-tube assays. Another study found a Chlorella gel sped up wound healing in mice. Many of the firming or dark-circle claims come from the ingredient supplier's own studies.

Suppliers suggest using 1-2% of the trade version (Water/Glycerin + Chlorella Vulgaris Extract) in a finished formula which means the actual algae solids are a fraction of a percent.

Allergy risk is low and topical reactions are rare; the 2020 anaphylaxis case came from eating Chlorella supplements and not from putting it on skin.

However, patch testing is sensible if you have reacted to algae before.

The "chlorella is high in iodine so it breaks you out" line borrows from marine seaweed. Freshwater Chlorella isn't a notable iodine source unless it's deliberately grown in iodine-enriched medium.

Just so you know, many lists give algae a comedogenic rating of 5 and that number doesn't come from anywhere; it's not in the original rabbit-ear studies that most comedogenic ratings trace back to.

The reasoning behind the reputation is that seaweed is high in iodine and iodine can trigger acne-like breakouts when eaten. This traces back to a 1976 letter in Archives of Dermatology describing two women whose breakouts cleared after they stopped taking high-dose kelp supplements orally.

And the reaction of these two women wasn't clogged pores at all: it was an iodine-triggered pustular rash. Later research found normal dietary iodine doesn't meaningfully affect acne either and nobody has shown topical algae delivers enough iodine to matter.

Your skin makes glycerin on its own (mostly from sebaceous oil breakdown) and shuttles it to your outermost layer of skin, or your epidermis, via aquaporin-3.

Aquaporin-3 is a transporter that is essential for normal skin hydration, elasticity, and repair. Interestingly, mice lacking in AQP3 have dry and less elastic skin that can be fully corrected with glycerin.

This ingredient is non-irritating, plays well with almost every ingredient, and works across all skin types. Typical use is anywhere between 3-10% but can go up to 79% in some leave-on products.

Just know very high concentrations (>40%) can feel tacky in low humidity.

Glycerin is the name for this ingredient in American English. British English uses Glycerol/Glycerine.

On a cellular level, it disrupts the cell membranes of microbes by poking holes that make the cell leak. This shuts down the chemical reactions the microbe needs to make energy so it can no longer survive.

Another perk of this ingredient is that it stays functional across a wide pH range (3-10).

You'll often see it paired with boosters like Ethylhexylglycerin; one study showed that a 1:9 ratio of Ethylhexylglycerin to Phenoxyethanol damages bacterial membranes as effectively as doubling the Phenoxyethanol concentration on its own.

Typical use concentrations range from 0.3-1% depending on the formula, and this ingredient is capped at 1% int the EU.

Safety-wise, the fear mongering does not hold up to the evidence. The EU's Scientific Committee on Consumer Safety and FDA consider it safe as a preservative at up to 1%, including for children of all ages.

Adverse systemic effects only showed up in animal studies at exposures roughly 200x higher than what people get from cosmetics. And despite its very widespread use, this ingredient is a rare sensitizer and allergic reactions are uncommon.