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However, this exfoliating effect only happens at high concentrations (20%) which can be hard to find in cosmetic products.

Due to this, citric acid is usually included in small amounts as a pH adjuster. This helps keep products slightly more acidic and compatible with skin's natural pH.

In skincare formulas, citric acid can:

While it can provide some skin benefits, research shows lactic acid and glycolic acid are generally more effective and less irritating exfoliants.

Most citric acid used in skincare today is made by fermenting sugars (usually from molasses). This synthetic version is identical to the natural citrus form but easier to stabilize and use in formulations.

Rosacea skin has a lower threshold for acids generally, with 62.5% of rosacea subjects in one study reacting to lactic acid in a sting test. This is why we mark citric acid as a potential rosacea trigger.

However, this ingredient shows up as a pH adjuster or chelator at roughly 0.1-1% in many products. These low levels are unlikely to be an issue for rosacea skin and becomes a potential trigger at exfoliating concentrations (20%). Because everybody's skin is unique, we recommend a patch test if you are unsure.

Your skin makes glycerin on its own (mostly from sebaceous oil breakdown) and shuttles it to your outermost layer of skin, or your epidermis, via aquaporin-3.

Aquaporin-3 is a transporter that is essential for normal skin hydration, elasticity, and repair. Interestingly, mice lacking in AQP3 have dry and less elastic skin that can be fully corrected with glycerin.

This ingredient is non-irritating, plays well with almost every ingredient, and works across all skin types. Typical use is anywhere between 3-10% but can go up to 79% in some leave-on products.

Just know very high concentrations (>40%) can feel tacky in low humidity.

Glycerin is the name for this ingredient in American English. British English uses Glycerol/Glycerine.

As an emollient, it softens and hydrates skin by forming a thin barrier that locks in moisture.

Clinical studies have found it to be non-irritating and non-sensitizing. The CIR Expert Panel has evaluated the available safety data and concluded it is safe for topical use.

Because of the oleic acid content, this ingredient may not be fungal acne safe.

This ingredient does have a comedogenic rating of 3, but this doesn't mean a formula with this ingredient will clog pores.

Human testing has proved that any finished product with a comedogenic ingredient won't automatically make you break out; it really comes down to concentration, formula, and your skin.

It has a very saturated profile (stearic acid ~34 to 36%, oleic acid ~30 to 40%, and palmitic acid ~24 to 29%) that makes it a strong occlusive: it sits on top and slows water escaping from skin.

Concentration data shows that it can show up anywhere from a few percent in lotions up to 100% in balms, and the FDA lists cocoa butter as an OTC skin protectant active at 50-100%.

The CIR has reviewed it and concluded it to be safe as used in cosmetics.

This is one of the ingredients with a comedogenic score of 4/5 from the rabbit ear test. Just know that a later human study did find that finished products containing high-comedogenic ingredients like cocoa butter did not increase microcomedone formation.

The fair call here is that this ingredient is most likely fine on body or low-percentage formulas, but can potentially be riskier as a heavy leave-on facial product if you break out easily.

Cocoa butter may not be fungal acne safe; it is a triglyceride of C16-18 fatty acids that the Malassezia yeast can metabolize.

Allergies to cocoa butter are rare and uncommon, but a few cases have been documented (mostly in cases where the person ate chocolate). So if you have a tree nut allergy, be sure to patch test or avoid.

You'll also recognize water as that liquid we all need to stay alive. If you see this, drink a glass of water. Remember to stay hydrated!