Mixed
Linolenic Acid
Fragrance
Fragrances make products smell appealing but are a common cause of skin irritation and allergic reactions. This includes synthetic fragrances, natural fragrances, and essential oils. Fragrance-free products are the safest bet for sensitive skin.
Hydrating
These ingredients help hydrate the skin by either drawing in moisture or preventing it from escaping. They're often used to keep skin feeling soft, smooth, and well-balanced.
Reduces Irritation
These soothing ingredients help calm irritated skin and strengthen your skin barrier. They're particularly beneficial after during flare-ups or for chronically sensitive skin. Look for products with multiple calming ingredients for best results.
Helps with Dark Spots
These ingredients are known for their brightening properties, helping to even out skin tone and reduce the look of dark spots or dullness.
May feed Fungal Acne
Fungal acne-safe products avoid ingredients that feed Malassezia yeast, the cause of fungal acne. Unlike regular acne, fungal acne appears as small, uniform bumps and won't respond to typical acne treatments. If you suspect fungal acne, consult a dermatologist for proper diagnosis.
Explained
Linolenic Acid is also known as "ALA" or alpha-linolenic acid. It is a fatty acid used to hydrate skin and hair.
This ingredient can help with soothing irritated skin and reducing hyperpigmentation by disrupting the melanin production process.
Fun fact: This ingredient is considered an essential fatty acid for humans. This means our bodies cannot naturally produce it and we must get it from food.
Some foods rich in linolenic acid include: walnuts, fish oils, soy, and canola.
A deficiency in linolenic acid may be linked to skin disorders like eczema.
Another essential fatty acid is Linoleic Acid.
See all 563 products with Linolenic Acid
Users who like it
38%
Users who avoid it
62%
What it does
Cleansing
To free from dirt, contamination, or impurities
Emollient
Having the quality of softening or soothing the skin.
Perfuming
A substance that emits and diffuses a fragrant odor, especially a volatile liquid distilled from flowers or preparedsynthetically.
Skin Conditioning
To hydrate and soften skin
Alternative names
Omega-3 Fatty Acid
Prevalence
Less common
Percentage of products that contain it
0.6%
Top categories
Moisturizers
Treatments
Cleansers
Position
Predominant list placement
Bottom 50%
References
Products with Linolenic Acid
CosIng Data
CosIng ID
77324
INCI Name
LINOLENIC ACID
EC #
 207-334-8 (CIS)
All Functions
Antistatic, Cleansing, Emollient, Hair Conditioning, Perfuming, Skin Conditioning, Surfactant