CeraVe Hydrating Body Wash Versus CeraVe SA Body Wash for Rough and Bumpy Skin
Updated on July 15, 2025
Overview
What they are
These products are both reef safe body washes. They have a total of 10 ingredients in common
Cool Features
They both contain ceramides and hyaluronic acid
Suited For
They're both likely to be good for anti aging, dry skin, brightening skin, sensitive skin, scar healing, dark spots and better texture
Free From
They both do not contain any harsh alcohols, common allergens, parabens, silicones or sulfates
What's Inside
They both contain oils
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Ingredient Info
CeraVe Hydrating Body Wash 30 ingredients
CeraVe SA Body Wash for Rough and Bumpy Skin 21 ingredients
What's inside
What's inside
At a glance
Click on any of the items below to learn more
CeraVe Hydrating Body Wash 30 ingredients
CeraVe SA Body Wash for Rough and Bumpy Skin 21 ingredients
Key Ingredients
Benefits
Concerns
Ingredients Side-by-side
Water
Skin ConditioningCocamidopropyl Betaine
Cleansing
Petrolatum
Emollient
Lauric Acid
Cleansing
Sodium Cocoyl Glycinate
CleansingGlycerin
Humectant
Glycine Soja Oil
Emollient
Urea
Buffering
Stearic Acid
Cleansing
Sodium Cocoyl Isethionate
CleansingSodium Hydroxypropyl Starch Phosphate
Abrasive
Sodium Lauroamphoacetate
CleansingSodium Methyl Cocoyl Taurate
Cleansing
Sodium Chloride
Masking
Ceramide 3
Skin Conditioning
Ceramide 6 Ii
Skin Conditioning
Ceramide 1
Skin Conditioning
Hyaluronic Acid
Humectant
Phenoxyethanol
Preservative
Guar Hydroxypropyltrimonium Chloride
Skin ConditioningSodium Hydroxide
BufferingSodium PCA
Humectant
Ophiopogon Japonicus Root Extract
Skin ConditioningTetrasodium EDTA
Ethylhexylglycerin
Skin ConditioningSodium Lauroyl Lactylate
EmulsifyingPhytosphingosine
Skin Conditioning
Cholesterol
Emollient
Carbomer
Emulsion StabilisingXanthan Gum
EmulsifyingWater, Cocamidopropyl Betaine, Petrolatum, Lauric Acid, Sodium Cocoyl Glycinate, Glycerin, Glycine Soja Oil, Urea, Stearic Acid, Sodium Cocoyl Isethionate, Sodium Hydroxypropyl Starch Phosphate, Sodium Lauroamphoacetate, Sodium Methyl Cocoyl Taurate, Sodium Chloride, Ceramide 3, Ceramide 6 Ii, Ceramide 1, Hyaluronic Acid, Phenoxyethanol, Guar Hydroxypropyltrimonium Chloride, Sodium Hydroxide, Sodium PCA, Ophiopogon Japonicus Root Extract, Tetrasodium EDTA, Ethylhexylglycerin, Sodium Lauroyl Lactylate, Phytosphingosine, Cholesterol, Carbomer, Xanthan Gum
Water
Skin ConditioningCocamidopropyl Hydroxysultaine
CleansingGlycerin
Humectant
Sodium Lauroyl Sarcosinate
CleansingNiacinamide
Smoothing
Gluconolactone
Skin Conditioning
Sodium Methyl Cocoyl Taurate
Cleansing
PEG-150 Pentaerythrityl Tetrastearate
Emulsifying
Salicylic Acid
Masking
Sodium Benzoate
Masking
Zea Mays Oil
Emulsifying
Disodium EDTA
Sodium Lauroyl Lactylate
EmulsifyingCeramide 3
Skin Conditioning
Cholecalciferol
Phytosphingosine
Skin Conditioning
Cholesterol
Emollient
Sodium Hyaluronate
Humectant
Xanthan Gum
EmulsifyingCarbomer
Emulsion StabilisingCeramide 1
Skin Conditioning
Water, Cocamidopropyl Hydroxysultaine, Glycerin, Sodium Lauroyl Sarcosinate, Niacinamide, Gluconolactone, Sodium Methyl Cocoyl Taurate, PEG-150 Pentaerythrityl Tetrastearate, Salicylic Acid, Sodium Benzoate, Zea Mays Oil, Disodium EDTA, Sodium Lauroyl Lactylate, Ceramide 3, Cholecalciferol, Phytosphingosine, Cholesterol, Sodium Hyaluronate, Xanthan Gum, Carbomer, Ceramide 1
Ingredients Explained
These ingredients are found in both products.
Ingredients higher up in an ingredient list are typically present in a larger amount.
Carbomer is a polymer of acrylic acid. Its main role is to create a gel consistency.
A high amount of carbomer can cause pilling or balling up of products. Don't worry, most products contain 1% or less of carbomer.
Ceramide 1 is a type of Ceramide.
Our skin is made up of ceramides. Ceramides have several roles, including:
This ceramide has since been retired and replaced with Ceramide EOP.
Learn more about Ceramide 1Ceramide 3 is a form of ceramide and now goes by Ceramide NP.
Ceramides are intercellular lipids naturally found in our skin that bonds dead skin cells together to create a barrier. They are known for their ability to hold water and thus are a great ingredient for dry skin.
Using ceramides in your skincare routine can help reinforce your skin barrier by helping the skin stay hydrated.
If you would like to eat ceramides, sweet potatoes contain a small amount.
Read more about other common types of ceramides here:
Ceramide AP
Ceramide EOP
Cholesterol is a class of organic molecules called lipids. It helps hydrate your skin and is essential to having a healthy skin barrier.
Our skin naturally contains cholesterol in the outermost layer. Besides cholesterol, it also contains ceramides and fatty acids. Cholesterol makes up about 1/4 of your skin's outer layer and barrier. Your skin barrier is responsible for keeping allergens and microbes out. Having a healthy skin barrier is also responsible for keeping your skin firm and plump.
Our bodies use cholestrol to create vitamin D, steroid hormones, and more.
Learn more about CholesterolGlycerin is already naturally found in your skin. It helps moisturize and protect your skin.
A study from 2016 found glycerin to be more effective as a humectant than AHAs and hyaluronic acid.
As a humectant, it helps the skin stay hydrated by pulling moisture to your skin. The low molecular weight of glycerin allows it to pull moisture into the deeper layers of your skin.
Hydrated skin improves your skin barrier; Your skin barrier helps protect against irritants and bacteria.
Glycerin has also been found to have antimicrobial and antiviral properties. Due to these properties, glycerin is often used in wound and burn treatments.
In cosmetics, glycerin is usually derived from plants such as soybean or palm. However, it can also be sourced from animals, such as tallow or animal fat.
This ingredient is organic, colorless, odorless, and non-toxic.
Glycerin is the name for this ingredient in American English. British English uses Glycerol/Glycerine.
Learn more about GlycerinPhytosphingosine is a phospholipid naturally found in our skin as a building block for ceramides.. It helps moisturize, soothe, and protect skin.
Phytosphingosine contributes to your skin's natural moisturizing factor (NMF). The NMF is responsible for hydration, a strong barrier, and plasticity. Our NMF decreases with age. Increasing NMF leads to more healthy and hydrated skin.
Studies show products formulated with NMF ingredients help strengthen our skin's barrier. Having a healthy skin barrier reduces irritation and increases hydration. Our skin barrier is responsible for having plump and firm skin. It also helps protect our skin against infection, allergies, and inflammation.
Fun fact: Phytosphingosine is abundant in plants and fungi.
More ingredients that help boost collagen in skin:
Learn more about PhytosphingosineSodium Lauroyl Lactylate is the lauric acid sodium salt of lactyl lactate.
Sodium Lauroyl Lactylate is an emulsifier and surfactant.
Emulsifiers help stabilize a product. They do this by preventing ingredients from separating, such as oils and water which do not mix naturally. Surfactants reduce surface tension, making it easier to rinse pollutants off skin.
Due to its relation to lauric acid, it may provide antimicrobial benefits.
Learn more about Sodium Lauroyl LactylateThis gentle cleansing and foaming ingredient is known for leaving a smooth feeling in skin and hair. It is made using coconut oil.
According to the manufacturer, it is soluble in water and has resistance to hard water, acid, and alkali.
Due to its coconut base, it may not be Malassezia folliculitis safe.
Learn more about Sodium Methyl Cocoyl TaurateWater. It's the most common cosmetic ingredient of all. You'll usually see it at the top of ingredient lists, meaning that it makes up the largest part of the product.
So why is it so popular? Water most often acts as a solvent - this means that it helps dissolve other ingredients into the formulation.
You'll also recognize water as that liquid we all need to stay alive. If you see this, drink a glass of water. Stay hydrated!
Learn more about WaterXanthan gum is used as a stabilizer and thickener within cosmetic products. It helps give products a sticky, thick feeling - preventing them from being too runny.
On the technical side of things, xanthan gum is a polysaccharide - a combination consisting of multiple sugar molecules bonded together.
Xanthan gum is a pretty common and great ingredient. It is a natural, non-toxic, non-irritating ingredient that is also commonly used in food products.
Learn more about Xanthan GumIngredient Ratings
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When to use
CeraVe Hydrating Body Wash 30 ingredients
CeraVe SA Body Wash for Rough and Bumpy Skin 21 ingredients
