The Body Shop Cream Body Scrub
A body scrub with 30 ingredients, including exfoliants and vitamin E.
Overview
What it is
Body scrub with 30 ingredients that contains exfoliants and Vitamin E
Cool Features
It is vegan, cruelty-free, and reef safe
Suited For
It has ingredients that are good for anti aging, dry skin, brightening skin, sensitive skin, scar healing and dark spots
Free From
It doesn't contain any parabens, silicones or sulfates
Fun facts
The Body Shop is from United Kingdom. This product is used in 1 routines created by our community.
We independently verify ingredients and our claims are backed by peer-reviewed research. Does this product need an update? Let us know.
What's inside
Ingredients List
Water
Skin ConditioningGlycine Soja Oil
EmollientGlycerin
HumectantPolyglyceryl-3 Distearate
EmulsifyingCetearyl Alcohol
EmollientSesamum Indicum Seed Oil
EmollientHydrated Silica
AbrasiveHydrogenated Jojoba Oil
AbrasiveCetyl Alcohol
EmollientParfum
MaskingButyrospermum Parkii Butter
Skin ConditioningOrbignya Oleifera Seed Oil
EmollientBis-Diglyceryl Polyacyladipate-2
EmollientPhenoxyethanol
PreservativeCaprylyl Glycol
EmollientSodium Stearoyl Glutamate
CleansingJuglans Regia Shell Powder
AbrasiveAcrylates/C10-30 Alkyl Acrylate Crosspolymer
Emulsion StabilisingPrunus Amygdalus Dulcis Shell Powder
AbrasiveGlyceryl Stearate Citrate
EmollientTrisodium Ethylenediamine Disuccinate
Sodium Hydroxide
BufferingTocopherol
AntioxidantPrunus Amygdalus Dulcis Seed Extract
Skin ConditioningDenatonium Benzoate
MaskingXanthan Gum
EmulsifyingBenzyl Alcohol
PerfumingCitric Acid
BufferingDehydroacetic Acid
PreservativeCI 19140
Cosmetic ColorantWater, Glycine Soja Oil, Glycerin, Polyglyceryl-3 Distearate, Cetearyl Alcohol, Sesamum Indicum Seed Oil, Hydrated Silica, Hydrogenated Jojoba Oil, Cetyl Alcohol, Parfum, Butyrospermum Parkii Butter, Orbignya Oleifera Seed Oil, Bis-Diglyceryl Polyacyladipate-2, Phenoxyethanol, Caprylyl Glycol, Sodium Stearoyl Glutamate, Juglans Regia Shell Powder, Acrylates/C10-30 Alkyl Acrylate Crosspolymer, Prunus Amygdalus Dulcis Shell Powder, Glyceryl Stearate Citrate, Trisodium Ethylenediamine Disuccinate, Sodium Hydroxide, Tocopherol, Prunus Amygdalus Dulcis Seed Extract, Denatonium Benzoate, Xanthan Gum, Benzyl Alcohol, Citric Acid, Dehydroacetic Acid, CI 19140
Key Ingredients
Benefits
Concerns
Ingredients Explained
Water. It's the most common cosmetic ingredient of all. You'll usually see it at the top of ingredient lists, meaning that it makes up the largest part of the product.
So why is it so popular? Water most often acts as a solvent - this means that it helps dissolve other ingredients into the formulation.
You'll also recognize water as that liquid we all need to stay alive. If you see this, drink a glass of water. Remember to stay hydrated!
Learn more about WaterGlycine Soja Oil is a plant-derived oil from soybean seeds. Like other oils, it is rich in essential fatty acids (mostly linoleic and oleic) that support skin hydration and barrier function.
The fatty acids are able to integrate into the lipid matrix of the stratum corneum to help soften skin and reduce water loss.
On top of that, soybean oil is rich in vitamins like vitamin E, a potent antioxidant.
Research on soybean's active components also point to anti-inflammatory, collagen-stimulating, antioxidant activity, and protection against UV-induced oxidative damage.
Most of this research applies to the broader soybean plant and not just the oil fraction alone.
This ingredient may not be fungal acne safe due to the oleic acid content.
Learn more about Glycine Soja OilGlycerin (or glycerol) is a compound naturally found in your skin. It's a powerhouse humectant that pulls water into the stratum corneum.
Topically, glycerin does several things at once:
Your skin makes glycerin on its own (mostly from sebaceous oil breakdown) and shuttles it to your outermost layer of skin, or your epidermis, via aquaporin-3.
Aquaporin-3 is a transporter that is essential for normal skin hydration, elasticity, and repair. Interestingly, mice lacking in AQP3 have dry and less elastic skin that can be fully corrected with glycerin.
This ingredient is non-irritating, plays well with almost every ingredient, and works across all skin types. Typical use is anywhere between 3-10% but can go up to 79% in some leave-on products.
Just know very high concentrations (>40%) can feel tacky in low humidity.
Glycerin is the name for this ingredient in American English. British English uses Glycerol/Glycerine.
Learn more about GlycerinPolyglyceryl-3 Distearate isn't fungal acne safe.
Cetearyl alcohol is a waxy mixture of two fatty alcohols: cetyl alcohol and stearyl alcohol. It is an emollient and emulsifier.
Despite having "alcohol" in its name, it has nothing to do with drying solvent alcohols; the FDA also allows "alcohol-free" products to contain fatty alcohols like this ingredient.
It plays several roles in a formula:
Typical use levels for this ingredient sit around 1-10% and the Cosmetic Ingredient Review Expert Panel has affirmed safety at concentrations up to 25% in leave-on products.
Multiple assessments have found it to be non-irritating and non-sensitizing to most people.
However, there have been some cases of allergic contact dermatitis in patients with chronically compromised skin barriers.
Cetearyl alcohol has a comedogenic rating of 2 and irritancy rating of 1. Both of these numbers come from the 1989 study that used rabbit ears; a "2" means mildly comedogenic and a "1" means low irritancy.
Here's the catch: rabbit skin is more sensitive than human skin and throws a lot of false positives. A 1996 reappraisal found that ingredients rated 1-2 in the rabbit ear tests are generally safe for humans.
Remember comedogenic ratings are unable to assess the entire formula of a product or how it will react on your skin. Just be sure to patch test if you are unsure about certain ingredients.
This ingredient is not fungal acne safe. Cetearyl alcohol is a fatty alcohol with chain lengths that fall within the range that Malassezia can metabolize.
A 2019 study has also observed Malassezia growth in the presence of this ingredient, confirming it to be not-fungal acne safe.
Learn more about Cetearyl AlcoholSesamum Indicum Seed Oil is the cold-pressed oil from sesame seeds.
It is an emollient and skin conditioning agent made up of roughly 82-85% unsaturated fatty acids, mostly linoleic (~41%) and oleic acid (~39%).
This pairing gives it barrier-supporting and moisturizing properties. Linoleic acid, an essential omega-6 fatty acid, can be incorporated into complex skin lipids. Topical application has shown barrier repair, anti-inflammatory, and wound-healing effects in cell and animal studies.
Beyond fatty acids, sesame oil brings something more distinctive to the table:
It contains natural antioxidants sesamol, sesamolin, and gamma-tocopherol. These also give the oil notably high oxidative stability.
One of the oil's key lignans, sesamin, has also demonstrated anti-inflammatory activity in preclinical models.
A 2023 clinical study found that a single application of sesame seed oil to the forearms of 35 healthy women improved stratum corneum hydration (though it didn't outperform raspberry seed oil).
The comedogenic rating of 1-3 depends on the type of sesame oil; unrefined carries a rating of 3 while refined sesame oil drops to a 1.
This ingredient may not be safe for fungal acne as it contains fatty acids that can feed Malassezia.
Learn more about Sesamum Indicum Seed OilHydrated Silica is a type of silicon dioxide. It is called 'hydrated silica' because it is silica with extra bonded water atoms.
It is an absorbent and abrasive, meaning it is exfoliating.
Silica is often used for absorption and can help reduce shine when products are applied.
Learn more about Hydrated SilicaHydrogenated Jojoba Oil is the "hardened version" of jojoba oil; jojoba oil is technically not an oil at all but a liquid wax that has a structure similar to your skin's own sebum.
Adding hydrogen turns this liquid wax into a colorless, odorless, hard wax with a melting point of around 70ยฐC. This is why you'll see it in "stick formulations" like lipstick, eyeliner, and lip balm.
It also acts as a cushiony emollient and skin conditioning agent that leaves skin soft and smooth.
The safety profile of this ingredient is reassuring; the Cosmetic Ingredient Review Expert Panel has concluded this ingredient to be safe in cosmetics and that it isn't am irritant or sensitizer.
Typical use levels range from 1% up to 25-31% in stick products.
Learn more about Hydrogenated Jojoba OilCetyl Alcohol is a fatty alcohol. Fatty Alcohols are most often used as an emollient or to thicken a product.
Its main roles are:
Though it has "alcohol" in the name, it is not related to denatured alcohol or ethyl alcohol.
The FDA allows products labeled "alcohol-free" to have fatty alcohols.
This ingredient may not be fungal acne safe. It is a primary fatty alcohol with a chain length above 12 carbons. A study from 2019 show Malassezia can feed on fatty alcohols in this range, so it may trigger fungal acne in those prone to it.
Learn more about Cetyl AlcoholParfum is a catch-all term for an ingredient or more that is used to give a scent to products.
Also called "fragrance", this ingredient can be a blend of hundreds of chemicals or plant oils. This means every product with "fragrance" or "parfum" in the ingredients list is a different mixture.
For instance, Habanolide is a proprietary trade name for a specific aroma chemical. When used as a fragrance ingredient in cosmetics, most aroma chemicals fall under the broad labeling category of โFRAGRANCEโ or โPARFUMโ according to EU and US regulations.
The term 'parfum' or 'fragrance' is not regulated in many countries. In many cases, it is up to the brand to define this term.
For instance, many brands choose to label themselves as "fragrance-free" because they are not using synthetic fragrances. However, their products may still contain ingredients such as essential oils that are considered a fragrance by INCI standards.
One example is Calendula flower extract. Calendula is an essential oil that still imparts a scent or 'fragrance'.
Depending on the blend, the ingredients in the mixture can cause allergies and sensitivities on the skin. Some ingredients that are known EU allergens include linalool and citronellol.
Parfum can also be used to mask or cover an unpleasant scent.
The bottom line is: not all fragrances/parfum/ingredients are created equally. If you are worried about fragrances, we recommend taking a closer look at an ingredient. And of course, we always recommend speaking with a professional.
Learn more about ParfumThis ingredient is also known as shea butter. It is a plant-derived extract from the nuts of the Africa shea tree and one of the most well-studied emollients.
Because it has a high concentration of fatty acids (primarily oleic, stearic, and linoleic) it is able to form a protective barrier on the skin's surface. This helps seal in moisture and prevents transepidermal water loss (TEWL).
In vitro research found an increase in skin hydration by 58% and a decrease in TEWL by 37.8% after 24 hours of applying this ingredient (pretty impressive for a single ingredient!).
Besides hydration, shea butter also contains triterpenes that have anti-inflammatory potential. In particule, lupeol cinnamate has shown the highest anti-inflammatory activity in vivo.
Shea butter also contains vitamins A and E which may contribute to antioxidant activity.
While Shea Butter has an SPF rating of about 3-4, it is not a sunscreen replacement.
This ingredient may not be fungal acne safe because its fatty acids fall within the C11-C24 range that the Malassezia yeast can metabolize.
Learn more about Butyrospermum Parkii ButterOrbignya Oleifera Seed Oil is from the seed of the Babassu palm plant. This plant is native to Brazil.
Orbignya Oleifera Seed Oil contains many fatty acids with the most being lauric acid.
Like other plant oils, Orbignya Oleifera Seed Oil is hydrating and can help soften skin.
It is also an antioxidant. Antioxidants help fight off damage from free-radical molecules.
One study found this oil might contain anti-inflammatory properties, but more research is needed.
Learn more about Orbignya Oleifera Seed OilBis-Diglyceryl Polyacyladipate-2 is a synthetic emollient that works as a lanolin substitute.
This ingredient is a great vegan option for those avoiding animal-derived ingredients.
It mostly stays on the surface of skin where it helps hydrate due to its large molecular size and low water solubility.
Due to it being derived from fatty acids, this ingredient may not be Malassezia or fungal acne safe.
Learn more about Bis-Diglyceryl Polyacyladipate-2Phenoxyethanol is a preservative that has germicide, antimicrobial, and aromatic properties. Studies show that phenoxyethanol can prevent microbial growth. By itself, it has a scent that is similar to that of a rose.
It's often used in formulations along with Caprylyl Glycol to preserve the shelf life of products.
Caprylyl Glycol is a humectant, skin conditioner, emollient, and preservative booster derived from either caprylic acid or synthetically created.
Typical use levels vary from 0.3-1% as a preservative booster and go up to 2% to condition skin.
Because it is not a free-fatty acid, this ingredient is fungal acne safe (there's nothing for Malassezia to feed on).
Learn more about Caprylyl GlycolSodium Stearoyl Glutamate is an amino-acid based emulsifier. It is made by combining stearic acid with L-glutamic acid and neutralizing it to a sodium salt.
As an emulsifier, it works mainly as an oil-in-water one and helps keep the oil and water in your formulas blended. It also contributes to a smooth, non-greasy skin feel.
This ingredient is biodegradable and commonly available in natural/COSMOS-certified grades.
Learn more about Sodium Stearoyl GlutamateYou might know this ingredient as walnut shell powder. It is an abrasive used as a physical exfoliator.
Abrasives are physical exfoliants used to get rid of dead cell buildup on your skin. Physical exfoliators have a bad reputation due to the myth that they give your face tiny cuts. This is untrue.
Like any exfoliant, using this ingredient can disrupt your skin barrier. This can lead to breakouts, irritation, and dryness. It is critical to be gentle when using any type of exfoliator.
If you want to use a chemical exfoliator instead, check out glycolic acid.
Learn more about Juglans Regia Shell PowderAcrylates/C10-30 Alkyl Acrylate Crosspolymer is a synthetic polymer. It is used to thicken, emulsify, and improve the texture of products.
As an emulsifier, it helps stabilize oil-in-water emulsions to give products an elegant feel when applied.
It can also form a thin protective film on skin. One study found that a formula using this polymer helped slow down how quickly other ingredients (like DEET) were absorbed through skin.
A 2024 study of over 1,300 patients confirmed that sensitization to this ingredient is rare. It is also non-mutagenic and has a clean track record.
Learn more about Acrylates/C10-30 Alkyl Acrylate CrosspolymerPrunus Amygdalus Dulcis Shell Powder is an exfoliant.
Glyceryl Stearate Citrate is a citric acid ester of glyceryl stearate.
It is an emulsifier, emollient, and a surfactant.
Emulsifiers help stabilize a product. It does this by preventing certain ingredients from separating. Common ingredients include oils and water, which do not mix naturally. Emulsifiers have properties that help keep ingredients such as these together.
Emollients help soothe and soften the skin. They do this by creating a protective film on your skin. This barrier helps trap moisture and keeps your skin hydrated. Emollients may be effective at treating dry or itchy skin.
Surfactants help gather oils, dirt, and other pollutants from the skin. This helps them to be easily rinsed away.
Learn more about Glyceryl Stearate CitrateTrisodium Ethylenediamine Disuccinate is used to help stabilize a product.
It is a chelating agent, meaning it helps prevent metal ions from binding to other ingredients. This prevents unwanted reactions in products. Metal ions can come into a product via the water ingredient. They are found in trace amounts and are not known to be harmful.
Sodium Hydroxide is also known as lye or caustic soda. It is used to adjust the pH of products; many ingredients require a specific pH to be effective.
In small amounts, sodium hydroxide is considered safe to use. However, large amounts may cause chemical burns due to its high alkaline.
Your skin has a natural pH and acid mantle. This acid mantle helps prevent harmful bacteria from breaking through. The acid mantle also helps keep your skin hydrated.
"Alkaline" refers to a high pH level. A low pH level would be considered acidic.
Learn more about Sodium HydroxideTocopherol is a fat-soluble antioxidant known as Vitamin E.
You'll find this ingredient in the vast majority of skincare (for good reason). It works to neutralize free radicals, or unstable molecules generated by UV exposure, pollution, and other environmental stressors, before they can cause oxidative damage to your skin cells.
Topically applied tocopherol has been shown to protect against UV damage by ramping up the skin's own natural defense enzymes.
It also acts as a skin conditioning agent; some studies show that regular topical use can improve the skin's water-binding capacity over 2-4 weeks.
This ingredient is especially loved for being a team player. When combined with Vitamin C, the photoprotective effect of both ingredients roughly doubles and the combo also helps reduce UV-induced DNA damage.
This ingredient has some brightening potential but it's more of a prevention ingredient than spot-fader. Cell studies show it can slow down melanin production but it's worth noting that it's not the most powerful brightener out there.
In formulations, it also serves as a stabilizer that helps protect other oxidation-prone ingredients from degrading.
Concentrations usually range from 0.1-1% in most leave-on products.
Learn more about TocopherolPrunus Amygdalus Dulcis Seed Extract is the extract from dried sweet almond seeds.
Almonds contain healthy fats, vitamins, and minerals. It is a rich source of Vitamin E, a great antioxidant and skin conditioning ingredient. Sweet almond oil contains fatty acids such as linolenic acid and triglycerides.
Prunus amygdalus dulcis is native to Iran.
Learn more about Prunus Amygdalus Dulcis Seed ExtractDenatonium Benzoate is a denaturant and masking ingredient.
It is commonly used to denature alcohols, such as SD Alcohol 40.
Fun fact: This ingredient is the most bitter known compound. The bitter flavor is often used to deter consumption.
Learn more about Denatonium BenzoateXanthan gum is used as a stabilizer and thickener within cosmetic products. It helps give products a sticky, thick feeling - preventing them from being too runny.
On the technical side of things, xanthan gum is a polysaccharide - a combination consisting of multiple sugar molecules bonded together.
Xanthan gum is a pretty common and great ingredient. It is a natural, non-toxic, non-irritating ingredient that is also commonly used in food products.
Learn more about Xanthan GumBenzyl Alcohol is an aromatic alcohol with several roles: it's a preservative, solvent, and mild fragrance component with a floral scent.
This ingredient has been deemed safe for use in cosmetic formulations at concentrations up to 5%, and up to 10% in hair dyes. You'll typically see 0.5-2% in most rinse-off or leave-on products.
As a preservative, it works by disrupting the membrane of microbial proteins. This helps keep bacteria and fungi from growing in your products.
The sensitization picture is actually quite assuring as well:of nearly 71,000 patients patch tested with benzyl alcohol, only 0.21% showed a positive reaction with most of them being weakly positive.
This led researchers to conclude that benzyl alcohol cannot be regarded as a significant contact allergen.
It is worth noting this ingredient is classified as one of the EU's regulated fragrance allergens and restricted to 1% in finished products.
Labels must also declare it in concentrations above 0.001% in leave-on products and 0.01% in rinse-off products.
At concentrations around 5%, localized redness and itching can appear as a direct irritant response and not as a true allergic reaction.
Learn more about Benzyl AlcoholCitric Acid is an alpha hydroxy acid (AHA) naturally found in citrus fruits like oranges, lemons, and limes.
Like other AHAs, citric acid can exfoliate skin by breaking down the bonds that hold dead skin cells together. This helps reveal smoother and brighter skin underneath.
However, this exfoliating effect only happens at high concentrations (20%) which can be hard to find in cosmetic products.
Due to this, citric acid is usually included in small amounts as a pH adjuster. This helps keep products slightly more acidic and compatible with skin's natural pH.
In skincare formulas, citric acid can:
While it can provide some skin benefits, research shows lactic acid and glycolic acid are generally more effective and less irritating exfoliants.
Most citric acid used in skincare today is made by fermenting sugars (usually from molasses). This synthetic version is identical to the natural citrus form but easier to stabilize and use in formulations.
Read more about some other popular AHA's here:
Learn more about Citric AcidDehydroacetic Acid is a synthetic preservative that keeps your products safe from microbes.
As an organic acid, it penetrates microbial cell walls and disrupts cellular metabolism. This makes it effective against bacteria, yeast, and mold.
It is effective at low concentrations (<0.6%). Clinical studies have found it to be non-irritating, non-sensitizing, and non-photosensitizing.
Learn more about Dehydroacetic AcidCI 19140 is also known as Tartrazine. Tartrazine is a synthetic dye used in cosmetics, foods, and medicine to add a yellow color.
Tartrazine is created from petroleum and is water-soluble.
Some people may experience allergies from this dye, especially asthmatics and those with an aspirin intolerance.
Learn more about CI 19140Reviews
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Where it's from
The Body Shop is a British brand
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Read more about usยท Updated November 5, 2025 • Added by GulluDee