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Bliss Pro 11.8% AHA, BHA, PHA Liquid Exfoliant Ingredients Explained

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Published on June 27, 2022 Submitted by nataliaBurke_954

Overview

What it is

Exfoliator with 26 ingredients that contains AHA, BHA, ceramides and PHA

Cool Features

It is vegan, cruelty-free, and reef safe

Suited For

It has ingredients that are good for fighting acne, anti aging, dry skin, brightening skin, sensitive skin, oily skin, reducing pores, scar healing, dark spots and better texture

Free From

It doesn't contain any harsh alcohols, common allergens, oils, parabens, silicones or sulfates

Fun facts

Bliss is from United States. This product is used in 11 routines created by our community.

We independently verify ingredients and our claims are backed by peer-reviewed research. Does this product need an update? Let us know.

You should know

Here's our breakdown of the notable ingredients, benefits, and concerns we determined from the ingredients in this product. Click any item to learn more.

Notable Ingredients

AHA (2)
BHA
PHA
Ceramides

Benefits

Hydrating (2)
Good For Oily Skin (2)
Redness Reducing (5)
Reduces Irritation (5)
Skin Texture (3)
Reduces Large Pores (4)
Anti-Aging (5)
Dark Spots (2)
Scar Healing (4)
Acne Fighting (2)
Brightening (4)

Concerns

Drying
Irritating (3)
Rosacea (3)
Eczema (2)

Ingredient Info

Click any item below to learn more and view relevant ingredients.
alcohol-free
silicon-free
fragrance-free
sulfate-free
paraben-free
oil-free
fungal-acne safe
reef-safe
eu-allergen-free
vegan
cruelty-free

Ingredients Overview

Here's our quick-to-read summary of the ingredients in this product. Keep scrolling if you'd like to learn more about what each ingredient does!
Ingredient
Features
1
Skin Conditioning, Solvent
2
Buffering, Humectant, Skin Conditioning
AHA IconMay cause irritation IconGood for Skin Texture IconGood for Minimizing Pores IconHelps with Anti-Aging IconGood for Dark Spots IconGood for Scar Healing IconMay worsen Eczema IconMay worsen Rosacea IconHelps brighten skin Icon
3
Solvent
4
Buffering
5
Buffering
AHA IconGood for Oily Skin IconMay cause irritation IconGood for Skin Texture IconGood for Minimizing Pores IconHelps with Anti-Aging IconGood for Dark Spots IconGood for Scar Healing IconMay worsen Rosacea IconHelps brighten skin Icon
6
Humectant, Skin Conditioning, Skin Protecting, Solvent
0 / 0
Helps hydrate Dry Skin IconHelps brighten skin Icon
7
Buffering, Masking
8
Skin Conditioning
PHA IconGood for Skin Texture IconHelps with Anti-Aging Icon
9
Masking, Preservative, Skin Conditioning
BHA IconPreservative IconCan worsen Dry Skin IconGood for Oily Skin IconMay cause irritation IconGood for Minimizing Pores IconGood for Scar Healing IconHelps fight Acne IconMay worsen Eczema IconMay worsen Rosacea IconHelps brighten skin Icon
10
Masking, Skin Conditioning
Helps reduce Skin Redness IconHelps reduce irritation Icon
11
Masking, Perfuming, Skin Conditioning
Fragrance IconHelps reduce Skin Redness IconHelps reduce irritation Icon
12
Antimicrobial, Antioxidant, Astringent, Emollient, Humectant, Masking, Skin Conditioning, Skin Protecting, Tonic
Antioxidant IconHelps reduce Skin Redness IconHelps reduce irritation IconGood for Minimizing Pores IconHelps with Anti-Aging IconHelps fight Acne Icon
13
Cleansing, Emulsifying, Gel Forming
14
Skin Conditioning, Skin Protecting, Soothing
0 / 0
Helps reduce Skin Redness IconHelps reduce irritation IconGood for Scar Healing Icon
15
Antioxidant, Skin Protecting
Antioxidant Icon
16
Masking
17
Emulsifying, Emulsion Stabilising, Gel Forming, Skin Conditioning
18
Skin Conditioning
Ceramide IconHelps hydrate Dry Skin IconHelps reduce Skin Redness IconHelps reduce irritation IconHelps with Anti-Aging Icon
19
Emollient, Emulsifying
20
Not safe for Fungal Acne Icon
21
Emulsifying
Not safe for Fungal Acne Icon
22
Cleansing, Foaming
23
Cleansing
24
25
Masking, Preservative
Preservative Icon
26
Buffering, Masking
AHA IconMay cause irritation IconGood for Skin Texture IconGood for Minimizing Pores IconGood for Scar Healing IconMay worsen Rosacea IconHelps brighten skin Icon

Ingredients Explained

This product contains 26 ingredients. Click on any ingredient to learn more about it
1
What it does: Skin Conditioning, Solvent
Community Rating: Loved

Water. It's the most common cosmetic ingredient of all. You'll usually see it at the top of ingredient lists, meaning that it makes up the largest part of the product.

So why is it so popular? Water most often acts as a solvent - this means that it helps dissolve other ingredients into the formulation.

You'll also recognize water as that liquid we all need to stay alive. Talk about multi-purpose! If you see this, drink a glass of water. Stay hydrated!

Learn more about Water
2
What it does: Buffering, Humectant, Skin Conditioning
Community Rating: Loved

Lactic Acid is an AHA that is derived from fermenting lactose, a carbohydrate from milk. It removes the top layer of old and dead skin cells and helps increase cell turnover.

Benefits of Lactic Acid are that it can help to reduce large pores and reduce the effects of aging. Some potential downsides are that it can be bad for dry skin, cause irritation, worsen eczema, and worsen rosacea.

Not only does it help exfoliate the skin, it helps strengthen the skin's barrier. When applied, lactic acid helps the skin create ceramides.

Lactic acid is an over-the-counter chemical exfoliant that comes from the fermentation of lactose β€” a carbohydrate found in milk.

Legend has it that Cleopatra used to bathe in sour milk to help reduce wrinkles.

Read more about some other popular AHA's here:

Learn more about Lactic Acid
3
What it does: Solvent
Community Rating: Liked

Propanediol helps absorb ingredients into your skin, boosting their benefits. It can act as an emollient, making your skin softer. Propanediol can help products last longer by boosting the properties of preservatives within the formulation.

Propanediol is not likely to cause sensitivity and considered safe to use.

It is derived from corn or petroleum with a clear color and no scent.

Learn more about Propanediol
4
What it does: Buffering
Community Rating: Mixed

Sodium Hydroxide is also known as lye or caustic soda. It is used to adjust the pH of products; many ingredients require a specific pH to be effective.

In small amounts, sodium hydroxide is considered safe to use. However, large amounts may cause chemical burns due to its high alkaline.

Your skin has a natural pH and acid mantle. This acid mantle helps prevent harmful bacteria from breaking through. The acid mantle also helps keep your skin hydrated.

"Alkaline" refers to a high pH level. A low pH level would be considered acidic.

Learn more about Sodium Hydroxide
5
What it does: Buffering
Community Rating: Loved

Glycolic Acid is arguably the most famous AHA with research to back up its benefits. Its main role is to peel the top layer of skin cells from the newer layer of skin underneath. This helps skin to remove dark spots and look more even.

Glycolic Acid has shown to boost collage production, a protein that helps skin stay firm. Overall, Glycolic Acid helps with improving uneven tone, rough patches of skin, fine lines, wrinkles, and sun damage. It also increases skin hydration by playing a role in creating molecules that create hyaluronic acid naturally.

When applying Glycolic Acid, it is normal to feel slight stinging. The pH value and concentration of glycolic acid play a role in the effectiveness of the product.

Recent studies have shown Glycolic Acid may protect the skin against UV damage. However, you should always wear SPF, especially when using exfoliants.

Read more about some other popular AHA's here:

Learn more about Glycolic Acid
6
What it does: Humectant, Skin Conditioning, Skin Protecting, Solvent
Community Rating: Loved

Glycerin is already naturally found in your skin. It helps moisturize and protect your skin.

A study from 2016 found glycerin to be more effective as a humectant than AHAs and hyaluronic acid.

As a humectant, it helps the skin stay hydrated by pulling moisture to your skin. The low molecular weight of glycerin allows it to pull moisture into the deeper layers of your skin.

Hydrated skin improves your skin barrier; Your skin barrier helps protect against irritants and bacteria.

Glycerin has also been found to have antimicrobial and antiviral properties. Due to these properties, glycerin is often used in wound and burn treatments.

In cosmetics, glycerin is usually derived from plants such as soybean or palm. However, it can also be sourced from animals, such as tallow or animal fat.

This ingredient is organic, colorless, odorless, and non-toxic.

Glycerin is the name for this ingredient in American English. British English uses Glycerol/Glycerine.

Learn more about Glycerin
7
What it does: Buffering, Masking
Community Rating: Mixed

Sodium Citrate is the sodium salts of citric acid. In skincare, it is used to alter pH levels and acts as a preservative.

Sodium Citrate helps maintain the pH of a product. Normal pH level of skin is slightly acidic (~4.75-5.5). The acidity of our skin is maintained by our glands and skin biome. Being slightly acidic allows our skin to create an "acid mantle". This acid mantle is a thin barrier that protects our skin from bacteria and contaminants.

Sodium Citrate is a chelating agent. It neutralizes metal ions from water and prevents them from binding to other ingredients. This ensures the other ingredients will not be altered.

Learn more about Sodium Citrate
8
What it does: Skin Conditioning
Community Rating: Liked

Gluconolactone is a PHA. PHAs have a larger structure than AHAs and BHAs and are more gentle. It is an created by reacting gluconic acid with an alcohol.

When applied, Gluconolactone has the same affect on skin as AHAs such as lactic acid. It helps dissolve the dead skin cells in the top layer of your skin. This helps improve texture and brightens the skin.

Gluconolactone is a humectant and helps draw moisture to your skin. This helps keep your skin hydrated.

PHAs are more gentle than AHAs due to their larger structure. They do not penetrate as deeply as AHAs and take a longer time to dissolve dead cells. Studies show PHAs do not cause as much irritation.

PHAs also exhibit antioxidant activity by neutralizing free-radical molecules. This can help with anti-aging.

In a 2004 study, Gluconolactone was found to prevent UV damage in mouse skin cells. However, we still recommend wearing SPF especially after using exfoliating ingredients.

Learn more about Gluconolactone
9
What it does: Masking, Preservative, Skin Conditioning
Community Rating: Liked

Salicylic Acid (also known as beta hydroxy acid or BHA) is one of the most well-known ingredients for treating skin that struggles with blackheads and acne. It helps to exfoliate both the skin's surface and pores, and also acts as an anti-inflammatory agent.

This multitasking property makes it a great ingredient for cleaning out pores, controlling oil production, and reducing inflammation.

Unlike AHAs which are water soluble, Salicylic Acid is oil soluble. This means that it's able to exfoliate the inside of pores and reduce blackheads.

Concentrations of 0.5-2% are recognized by the U.S. FDA as an over-the-counter topical acne product.

It can cause irritation and/or dryness if one's skin already has a compromised moisture barrier, so it's best to focus on repairing that before introducing a Salicylic Acid into your routine.

In general, Salicylic Acid is a great ingredient for oily acne-prone skin.

While salicylic acid does not increase sun-sensitivity, we still recommend wearing SPF.

If you are looking for the ingredient called BHA or Butylated Hydroxyanisole, click here.

Learn more about Salicylic Acid
10
What it does: Masking, Skin Conditioning
Community Rating: Liked

Chamomilla Recutita Flower Extract comes from the Chamomile flower.

Chamomile is rich in antioxidants and has anti-inflammatory properties. Several compounds found in chamomile help with soothing, such as bisbolol.

Antioxidant components in chamomile make it an effective ingredient to help slow the signs of aging. Antioxidants help fight free-radical molecules, or molecules that may damage your skin.

Essential oils from chamomile have been found to improve wound healing due to its antimicrobial properties.

Ancient Greeks and Egyptians used Chamomile to treat skin redness and dryness. Chamomile has also been used to help treat stomach issues.

Learn more about Chamomilla Recutita Flower Extract
11
What it does: Masking, Perfuming, Skin Conditioning
Community Rating: Liked

Calendula Officinalis Flower Extract comes from the common Marigold plant. Marigolds contain flavonoids. Flavonoids are a group of substances found naturally in plants. They possess antioxidant and inflammation properties.

Antioxidants help fight free-radical molecules. Free-radical molecules are capable of damaging our cells and other genetic material. Antioxidants help stabilize free-radicals by donating extra electrons. This may help reduce the signs of aging.

Calendula Officinalis Flower Extract may help soothe your skin by reducing inflammation. Emerging studies show it inhibits NO production safely, therefore reducing inflammation.

Marigolds have been used in traditional medicine throughout Asia and Europe.

Learn more about Calendula Officinalis Flower Extract
12
What it does: Antimicrobial, Antioxidant, Astringent, Emollient, Humectant, Masking, Skin Conditioning, Skin Protecting, Tonic
Community Rating: Loved

Camellia Sinensis Leaf Extract is derived from the leaves of the tea plant. Black tea, green tea, and oolong tea are all harvested from this plant.

Camellia Sinensis Leaf Extract has many benefits. It contains polyphenols, a strong antioxidant. Antioxidants help fight off free-radical molecules that damage skin cells. The antioxidants in green tea neutralize free-radicals from the sun. This gives the skin some extra UV protection, but should not replace sunscreen.

Many components of tea have anti-inflammatory properties. Polyphenols and L-theanine help soothe the skin and reduce irritation. L-theanine is an amino acid that makes up most of the amino acids found in tea leaves. The caffeine in Camellia Sinensis Leaf Extract helps calm inflamed blood vessels.

Camellia Sinensis Leaf Extract also contains Vitamin Bs, linoleic acid, magnesium, calcium, iron, and zinc.

Camellia Sinensis Leaf Extract also has antimicrobial properties.

Research has shown both drinking Camellia Sinensis Leaf Tea and applying it to the skin can help boost skin elasticity and hydration. Studies also show using tea extract may reduce sebum, or oil, production.

Learn more about Camellia Sinensis Leaf Extract
13
What it does: Cleansing, Emulsifying, Gel Forming

We don't have a description for Sodium Surfactin.

14
What it does: Skin Conditioning, Skin Protecting, Soothing
Community Rating: Loved

Allantoin plays a role in soothing and moisturizing the skin. Because of this, it is often added to products with strong active ingredients.

Some studies have shown this ingredient can promote wound healing with higher concentrations.

Allantoin is derived from the comfrey plant but produced synthetically for cosmetic products to ensure purity.

Learn more about Allantoin
15
What it does: Antioxidant, Skin Protecting
Community Rating: Loved

Resveratrol is a famous emerging antioxidant. It is a good alternative for sensitive skin types who cannot tolerate retinoids.

This antioxidant is most famous for it's anti-aging benefits. Studies show it combats the signs of aging by:

Besides anti-aging, this ingredient also helps with skin brightening and soothing.

The most effective forms of resveratrol are isobutyrate and butyrate. These have the strongest effect on increasing A1 collagen and reducing inflammation.

A note on it being a retinoid alternative: Despite it's amazing skin benefits, it is not a replacement for retinoids. However, it is recommended for people with sensitive skin or intolerance to retinoids.

Resveratrol is naturally found in grapes, peanuts, and berries.

Learn more about Resveratrol
16
What it does: Masking
Community Rating: Disliked

We don't have a description for Acacia Senegal Gum.

17
What it does: Emulsifying, Emulsion Stabilising, Gel Forming, Skin Conditioning
Community Rating: Disliked

Xanthan gum is used as a stabilizer and thickener within cosmetic products. It helps give products a sticky, thick feeling - preventing them from being too runny.

On the technical side of things, xanthan gum is a polysaccharide - a combination consisting of multiple sugar molecules bonded together.

Xanthan gum is a pretty common and great ingredient. It is a natural, non-toxic, non-irritating ingredient that is also commonly used in food products.

Learn more about Xanthan Gum
18
What it does: Skin Conditioning
Community Rating: Loved

Ceramide NG is a type of Ceramide. The NG stands for a sphinganine base.

Ceramides are intercellular lipids naturally found in our skin that bonds dead skin cells together to create a barrier. They are known for their ability to hold water and thus are a great ingredient for dry skin.

Ceramides are an important building block for our skin barrier. A stronger barrier helps the skin look more firm and hydrated. By bolstering the skin ceramides act as a barrier against irritating ingredients. This can help with inflammation as well.

If you would like to eat ceramides, sweet potatoes contain a small amount.

Read more about other common types of ceramides here: Ceramide AP Ceramide EOP Ceramide NP

Learn more about Ceramide Ng
19
What it does: Emollient, Emulsifying
Community Rating: Mixed

Glyceryl Caprylate comes from glycerin and caprylic acid, a fatty acid from coconut.

Glyceryl Caprylate is used for its emollient and emulsifier properties.

As an emollient, it helps hydrate your skin. Emollients work by creating a barrier on your skin to trap moisture in, helping to keep your skin soft and smooth.

Glyceryl Caprylate helps keep the ingredients such as oil and water together as an emulsifier.

Learn more about Glyceryl Caprylate

Polyglyceryl-4 Laurate/Succinate isn't fungal acne safe.

21
What it does: Emulsifying

Polyglyceryl-6 Oleate isn't fungal acne safe.

22
What it does: Cleansing, Foaming
Community Rating: Liked

Caprylyl/Capryl Glucoside is an alkyl glucoside. This just means it is creating by reacting alcohol and sugar. It is a cleansing and foaming ingredient.

Caprylyl/Capryl Glucoside helps remove the dirt, oil, and other pollutants from your skin.

23
What it does: Cleansing
Community Rating: Mixed

Sodium Cocoyl Glutamate is a gentle cleanser and surfactant. It is the sodium salt of the Cocoyl Glutamic Acid and comes from coconut oil. As a surfactant, it helps lift dirt and oil to be washed away.

Sodium Cocoyl Glutamate also has an emolliating effect and can help leave the skin feeling soft.

Tetrasodium Glutamate Diacetate is a chelating agent. Chelating agents help prevent metal ions from binding to other ingredients. This helps prevent unwanted effects and reactions from a product. These metal ions may come from water and are found in miniscule amounts.

Tetrasodium Glutamate Diacetate can also help other preservatives be more effective.

25
What it does: Masking, Preservative
Community Rating: Disliked

Sodium Benzoate is a preservative. It's used in both cosmetic and food products to inhibit the growth of mold and bacteria. It is typically produced synthetically.

Both the US FDA and EU Health Committee have approved the use of sodium benzoate. In the US, levels of 0.1% (of the total product) are allowed.

Sodium benzoate works as a preservative by inhibiting the growth of bacteria inside of cells. It prevents the cell from fermenting a type of sugar using an enzyme called phosphofructokinase.

Sodium Benzoate is the salt of benzoic acid. Foods containing sodium benzoate include soda, salad dressings, condiments, fruit juices, wines, and snack foods.

Studies for using ascorbic acid and sodium benzoate in cosmetics are lacking, especially in skincare routines with multiple steps.

We always recommend speaking with a professional, such as a dermatologist, if you have any concerns.

Learn more about Sodium Benzoate
26
What it does: Buffering, Masking
Community Rating: Disliked

Citric Acid is an AHA derived from citrus fruits (think oranges, lemons, and limes!).

If you spot Citric Acid near the end of an ingredient list, it's likely there as a pH adjuster rather than an active ingredient.

As an AHA, Citric Acid removes the top layer of skin cells from the newer layer of skin underneath. This helps skin to remove dark spots and look more even.

Read more about some other popular AHA's here:

Learn more about Citric Acid
Embed Ingredients

Here's what our community thinks of the 26 ingredients in this product ✨

54% are loved or liked
15% have mixed ratings
15% are disliked or very disliked
15% have no rating yet

When to use

Here's some more info on how this product is used by our community.

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