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Beta-carotene is the reason we turn orange if we eat too many carrots.

It should be noted coming into contact with the leaves of wild carrots can cause skin irritation. The sap causes phytophotodermatitis, or sensitivity exposed to sunlight.

This ingredient is created using the edible parts of the carrot.

All studies done on this ingredient are in vitro or animal; carrot seed essential oil has been shown to speed up wound closure in rats. Cell culture has also shown it to have anti-inflammatory and anti-microbial activity against gram-positive bacteria.

There is a myth going around that this ingredient has an SPF of 38-40. It traces back to a 2009 paper that tested multi-ingredient herbal sunscreen and not just this oil. When tested properly, carrot seed oil measured SPF 0.1 in vitro and 2.5 in vivo. Please do not treat this ingredient as sun protection!

Allergies are documented but uncommon and most of the documented cases come from canning factory workers. It's safe to patch test if you have botanical sensitivities or allergies.

The essential oil version of this ingredient is a terpene-rich fragrance material so those with fragrance sensitivities should also patch test.

There is a published case of phytophotodermatitis after use of a carrot extract-containing sunscreen that presented as a hyperpigmented patch. This is because Apiaceae plants can carry furanocoumarins.

Carrot is in the same plant family as celery and parsley, which contain furanocoumarins. These are compounds that can make skin more reactive to sunlight.

Carrots themselves have very little of them (usually only trace amounts) and the steam-distilled version shouldn't carry them at all since they're too heavy to come through distillation.

If you're using a leave-on product with it during the day, wearing sunscreen covers it.

This ingredient shows up on a lot of "pore-clogging" lists but there's no real evidence behind that. It doesn't even have a comedogenic rating from an actual study; the numbers you'll find online come from blogs citing other blogs.

Ratings for other ingredients mostly come from a 1980s rabbit ear test. This test doesn't translate well to human skin or to real products because the ingredient sits at a much lower percentage.

Some people still find it breaks them out due to the fatty acid profile. So if that's you, definitely trust your skin.

The Malassezia yeast feeds on long-chain fatty acids (C11-24). The fatty acids in this ingredient fall right into that range, making it not fungal acne safe.

The reason this ingredient is so effective is because it forms a thin film on the skin that reduces transepidermal water loss (TEWL) while supplying linoleic acid to the stratum corneum to improve barrier strength.

The high linoleic acid content is particularly noteworthy for acne-prone skin.

Research suggests that acne-prone skin tends to be deficient in linoleic acid in sebum. Topical application may help replenish this to support a healthier follicular environment and less comedone-promoting sebum.

One randomized study found sunflower seed oil preserved skin barrier integrity in adult volunteers with and without atopic dermatitis (outperforming olive oil).

This ingredient is well-studied, gentle, and an effective emollient suitable for most skin types.

On fungal acne: This ingredient may not be Fungal acne (Malassezia folliculitis) safe. This is because it contains fatty acids with carbon chain lengths in the C11-C24 range.