Trueve True Barrier Aqua Sunscreen Gel SPF 50 Versus Loca Sunny Days Mist SPF 50+

D-panthenol is also known as dexpanthenol. Most cosmetics use dexpanthenol or a mixture of D and L-panthenol.

Panthenol is famous due to its ability to go deeper into the skin's layers. Using this ingredient has numerous pros (and no cons):

Like hyaluronic acid, panthenol is a humectant. Humectants are able to bind and hold large amounts of water to keep skin hydrated.

This ingredient works well for wound healing. It works by increasing tissue in the wound and helps close open wounds.

Once oxidized, panthenol converts to pantothenic acid. Panthothenic acid is found in all living cells.

This ingredient is also referred to as pro-vitamin B5.

On a cellular level, it disrupts the cell membranes of microbes by poking holes that make the cell leak. This shuts down the chemical reactions the microbe needs to make energy so it can no longer survive.

Another perk of this ingredient is that it stays functional across a wide pH range (3-10).

You'll often see it paired with boosters like Ethylhexylglycerin; one study showed that a 1:9 ratio of Ethylhexylglycerin to Phenoxyethanol damages bacterial membranes as effectively as doubling the Phenoxyethanol concentration on its own.

Typical use concentrations range from 0.3-1% depending on the formula, and this ingredient is capped at 1% int the EU.

Safety-wise, the fear mongering does not hold up to the evidence. The EU's Scientific Committee on Consumer Safety and FDA consider it safe as a preservative at up to 1%, including for children of all ages.

Adverse systemic effects only showed up in animal studies at exposures roughly 200x higher than what people get from cosmetics. And despite its very widespread use, this ingredient is a rare sensitizer and allergic reactions are uncommon.

Ensulizole primarily protects against UVB radiation (~290-320 nm) but offers some minimal UVA protection. You'll see it often paired with UVA filters to ensure broad-spectrum coverage.

Interestingly, it can help boost SPF and stabilize finicky filters when combined with other UVB absorbers.

The FDA has approved this ingredient for OTC sunscreens up to 4% and the EU's Scientific Committee on Consumer Products concluded that up to 8% is allowed in cosmetics.

In practice, you'll most likely see it formulated around 1-4%.

Safety-wise, it is neither irritating nor sensitizing, shows no photoallergenic potential, and in vivo tests show no mutagenic potential.

You might see discussion about the "double-edged sword" effect of this ingredient. This is because lab tests done on cells in a dish (not on humans) showed Ensulizole can create small amounts of unstable molecules called free radicals that can damage DNA when exposed to UV light. It sounds scary but this is just test-tube research. There hasn't been proof that this can happen when used in a sunscreen on skin.

The CIR Expert Panel has confirmed this ingredient to be nontoxic and clinical studies show no sensitization at cosmetic use concentrations.

True allergic reactions are quite rare: a 15-year retrospective study of 6,751 patients found only 0.31% had a positive reaction (and less than half were considered clinically relevant).

It seemed that when sensitization does occur, it's most commonly linked to topical medication (like corticosteroids) and not cosmetics. Allergic contact dermatitis also appears largely limited to individuals with underlying skin conditions.

Overall, propylene glycol is a well-studied ingredient that most people can tolerate without issue.

You'll also recognize water as that liquid we all need to stay alive. If you see this, drink a glass of water. Remember to stay hydrated!