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Then I Met You Birch Milk Refining Toner Ingredients Explained

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Published on December 20, 2021 Submitted by K_A_68

Overview

What it is

Toner with 24 ingredients that contains AHA, hyaluronic acid and PHA

Cool Features

It is vegan, cruelty-free, and reef safe

Suited For

It has ingredients that are good for anti aging, dry skin, brightening skin, oily skin, reducing pores, scar healing, dark spots and better texture

Free From

It doesn't contain any harsh alcohols, common allergens, parabens or silicones

Fun facts

Then I Met You is from United States. This product is used in 6 routines created by our community.

We independently verify ingredients and our claims are backed by peer-reviewed research. Does this product need an update? Let us know.

You should know

Here's our breakdown of the notable ingredients, benefits, and concerns we determined from the ingredients in this product. Click any item to learn more.

Notable Ingredients

AHA (2)
PHA
Hyaluronic Acid

Benefits

Hydrating (3)
Good For Oily Skin
Skin Texture (3)
Reduces Large Pores (2)
Anti-Aging (3)
Dark Spots (2)
Scar Healing (2)
Brightening (3)

Concerns

May Worsen Oily Skin
Irritating (2)
Rosacea (2)
Eczema (2)

Ingredient Info

Click any item below to learn more and view relevant ingredients.
alcohol-free
silicon-free
fragrance-free
sulfate-free
paraben-free
oil-free
fungal-acne safe
reef-safe
eu-allergen-free
vegan
cruelty-free
ph level
4

Ingredients Overview

Here's our quick-to-read summary of the ingredients in this product. Keep scrolling if you'd like to learn more about what each ingredient does!
Ingredient
Features
1
Skin Conditioning
2
Humectant, Skin Conditioning, Skin Protecting, Solvent
0 / 0
Helps hydrate Dry Skin IconHelps brighten skin Icon
3
Humectant, Masking, Skin Conditioning, Solvent
1 / 0
4
Skin Conditioning, Solvent
5
Humectant, Skin Conditioning
0 / 0
Hyaluronic Acid Icon
6
Buffering
AHA IconGood for Oily Skin IconMay cause irritation IconGood for Skin Texture IconGood for Minimizing Pores IconHelps with Anti-Aging IconGood for Dark Spots IconGood for Scar Healing IconMay worsen Rosacea IconHelps brighten skin Icon
7
Buffering, Humectant, Skin Conditioning
AHA IconMay cause irritation IconGood for Skin Texture IconGood for Minimizing Pores IconHelps with Anti-Aging IconGood for Dark Spots IconGood for Scar Healing IconMay worsen Eczema IconMay worsen Rosacea IconHelps brighten skin Icon
8
Emollient, Skin Conditioning
1 / 0
Helps hydrate Dry Skin Icon
9
Skin Conditioning
Helps hydrate Dry Skin IconMay worsen Oily Skin IconNot safe for Fungal Acne Icon
10
Skin Conditioning
11
Skin Conditioning
PHA IconGood for Skin Texture IconHelps with Anti-Aging Icon
12
Skin Conditioning, Solvent
13
Buffering, Humectant
14
Humectant, Moisturising
15
Perfuming, Skin Conditioning, Tonic
Fragrance Icon
16
Masking, Skin Conditioning, Skin Protecting
17
Sulfate Icon
18
Preservative
Preservative IconMay worsen Eczema Icon
19
Masking, Perfuming, Skin Conditioning
0-2 / 0
Fragrance IconOil IconNot safe for Fungal Acne Icon
20
Skin Conditioning
Not safe for Fungal Acne Icon
21
Skin Conditioning
Not safe for Fungal Acne Icon
22
23
24
Buffering, Masking
AHA IconMay cause irritation IconGood for Skin Texture IconGood for Minimizing Pores IconGood for Scar Healing IconMay worsen Rosacea IconHelps brighten skin Icon

Ingredients Explained

This product contains 24 ingredients. Click on any ingredient to learn more about it
1
What it does: Skin Conditioning
Community Rating: Liked

Betula Platyphylla Japonica Juice is the sap of the Asian White Birch tree. Birch juice has antioxidant, hydrating, and soothing properties.

The high content of amino acids, sugars, and minerals provide the skin with moisture. On top of that, it contains Vitamins C and B (niacinamide). These two superstar ingredients protect your skin while reducing dark spots.

This white birch is currently being studied for potential anti-cancer properties. It has been used in traditional Asian medicine to help treat infections.

Learn more about Betula Platyphylla Japonica Juice
2
What it does: Humectant, Skin Conditioning, Skin Protecting, Solvent
Community Rating: Loved

Glycerin is already naturally found in your skin. It helps moisturize and protect your skin.

A study from 2016 found glycerin to be more effective as a humectant than AHAs and hyaluronic acid.

As a humectant, it helps the skin stay hydrated by pulling moisture to your skin. The low molecular weight of glycerin allows it to pull moisture into the deeper layers of your skin.

Hydrated skin improves your skin barrier; Your skin barrier helps protect against irritants and bacteria.

Glycerin has also been found to have antimicrobial and antiviral properties. Due to these properties, glycerin is often used in wound and burn treatments.

In cosmetics, glycerin is usually derived from plants such as soybean or palm. However, it can also be sourced from animals, such as tallow or animal fat.

This ingredient is organic, colorless, odorless, and non-toxic.

Glycerin is the name for this ingredient in American English. British English uses Glycerol/Glycerine.

Learn more about Glycerin
3
What it does: Humectant, Masking, Skin Conditioning, Solvent
Community Rating: Mixed

Butylene Glycol (or BG) is used within cosmetic products for a few different reasons:

  • It is a solvent, meaning that it helps to dissolve other ingredients. This also enhances the absorption of the product into one's skin.
  • It is a humectant, which means that it helps attract moisture into the skin.
  • It helps improve product application.

Overall, Butylene Glycol is a safe and well-rounded ingredient. It is unlikely to irritate skin, and works well with pretty much all other ingredients.

4
What it does: Skin Conditioning, Solvent
Community Rating: Mixed

1,2-Hexanediol is a multi-tasker ingredient. It acts as a preservative to increase shelf-life and can aid other preservatives in preventing microbe growth. 1,2-Hexanediol also helps the skin retain moisture as a humectant.

In products that are water-based, this ingredient can help stabilize perfumes and fragrances. It can also help make the texture of products softer and more smooth.

5
What it does: Humectant, Skin Conditioning
Community Rating: Loved

Sodium Hyaluronate is hyaluronic acid's salt form. It is commonly derived from the sodium salt of hyaluronic acid.

Like hyaluronic acid, it is great at holding water and acts as a humectant. This makes it a great skin hydrating ingredient.

Sodium Hyaluronate is naturally occurring in our bodies and is mostly found in eye fluid and joints.

These are some other common types of Hyaluronic Acid:

Learn more about Sodium Hyaluronate
6
What it does: Buffering
Community Rating: Loved

Glycolic Acid is arguably the most famous AHA with research to back up its benefits. Its main role is to peel the top layer of skin cells from the newer layer of skin underneath. This helps skin to remove dark spots and look more even.

Glycolic Acid has shown to boost collage production, a protein that helps skin stay firm. Overall, Glycolic Acid helps with improving uneven tone, rough patches of skin, fine lines, wrinkles, and sun damage. It also increases skin hydration by playing a role in creating molecules that create hyaluronic acid naturally.

When applying Glycolic Acid, it is normal to feel slight stinging. The pH value and concentration of glycolic acid play a role in the effectiveness of the product.

Recent studies have shown Glycolic Acid may protect the skin against UV damage. However, you should always wear SPF, especially when using exfoliants.

Read more about some other popular AHA's here:

Learn more about Glycolic Acid
7
What it does: Buffering, Humectant, Skin Conditioning
Community Rating: Loved

Lactic Acid is an AHA that is derived from fermenting lactose, a carbohydrate from milk. It removes the top layer of old and dead skin cells and helps increase cell turnover.

Benefits of Lactic Acid are that it can help to reduce large pores and reduce the effects of aging. Some potential downsides are that it can be bad for dry skin, cause irritation, worsen eczema, and worsen rosacea.

Not only does it help exfoliate the skin, it helps strengthen the skin's barrier. When applied, lactic acid helps the skin create ceramides.

Lactic acid is an over-the-counter chemical exfoliant that comes from the fermentation of lactose — a carbohydrate found in milk.

Legend has it that Cleopatra used to bathe in sour milk to help reduce wrinkles.

Read more about some other popular AHA's here:

Learn more about Lactic Acid
8
What it does: Emollient, Skin Conditioning
Community Rating: Loved

Squalane is an emollient that helps the skin hold onto moisture. It's an oily liquid that occurs naturally in certain types of fish and plant oils.

Because squalane boosts hydration in the skin, it also comes with plenty of benefits: it is an antioxidant and can help fight free radicals and skin damage. Squalane is also found to have a detoxifying effect when applied.

Squalane comes from squalene, which occurs naturally within the sebum of our skin. It is one of the oils our skin produces to keep itself hydrated. Squalane is the hydrogenated version of squalene and has a longer shelf life.

Research shows that squalane is non-irritating (even at 100% concentration).

In general, it's a fantastic ingredient. It does a great job at hydrating the skin, and it's suitable for those with sensitive skin.

The source of squalane may impact malassezia / fungal acne. This is because olive oil derived squalane can contain impurities such as fatty acids and plant waxes. Sugarcane derived squalane is recommended for anyone with malassezia concerns.

Is squalane vegan? This depends on the source. Squalane can be derived from both plants and animals. Most squalane used in skincare comes from plants.

Please note: the source of squalane is only known if disclosed by the brand. We recommend reaching out to the brand if you have any questions about their squalane.

Read more about squalene with an "e".

Learn more about Squalane
9
What it does: Skin Conditioning
Community Rating: Very Disliked

Butyrospermum Parkii Butter is a plant lipid from the fruit of the Shea Tree. It is an effective skin hydrator and emollient.

Emollients help soothe and soften your skin. It does this by creating a protective film on your skin. This barrier helps trap moisture and keeps your skin hydrated. Emollients may be effective at treating dry or itchy skin.

Shea butter is rich in antioxidants. Antioxidants help fight free-radicals, or molecules that may harm the body. It is also full of fatty acids including stearic acid and linoleic acid. These acids help replenish the skin and keep skin moisturized.

While Shea Butter has an SPF rating of about 3-4, it is not a sunscreen replacement.

Shea butter may not be fungal acne safe. We recommend speaking with a professional if you have any concerns.

Learn more about Butyrospermum Parkii Butter
10
What it does: Skin Conditioning
Community Rating: Loved

Althaea Officinalis Root Extract is from a plant called the Marsh Mallow plant. This plant is indigenous to Europe, West Asia, and North Africa.

Althaea Officinalis Root Extract is an emollient and antioxidant. It helps sooth and soften the skin. When applied to the skin, it blocks enzymes that break down hyaluronic acid.

It's antioxidant properties help fight free-radicals. Free-radicals are molecules that may damage your skin cells.

The marshmallow we eat today is based on an ancient Egyptian dessert made from this plant (Marshmallows do not contain this plant anymore).

Learn more about Althaea Officinalis Root Extract
11
What it does: Skin Conditioning
Community Rating: Liked

Gluconolactone is a PHA. PHAs have a larger structure than AHAs and BHAs and are more gentle. It is an created by reacting gluconic acid with an alcohol.

When applied, Gluconolactone has the same affect on skin as AHAs such as lactic acid. It helps dissolve the dead skin cells in the top layer of your skin. This helps improve texture and brightens the skin.

Gluconolactone is a humectant and helps draw moisture to your skin. This helps keep your skin hydrated.

PHAs are more gentle than AHAs due to their larger structure. They do not penetrate as deeply as AHAs and take a longer time to dissolve dead cells. Studies show PHAs do not cause as much irritation.

PHAs also exhibit antioxidant activity by neutralizing free-radical molecules. This can help with anti-aging.

In a 2004 study, Gluconolactone was found to prevent UV damage in mouse skin cells. However, we still recommend wearing SPF especially after using exfoliating ingredients.

Learn more about Gluconolactone
12
What it does: Skin Conditioning, Solvent
Community Rating: Loved

Water. It's the most common cosmetic ingredient of all. You'll usually see it at the top of ingredient lists, meaning that it makes up the largest part of the product.

So why is it so popular? Water most often acts as a solvent - this means that it helps dissolve other ingredients into the formulation.

You'll also recognize water as that liquid we all need to stay alive. Talk about multi-purpose! If you see this, drink a glass of water. Stay hydrated!

Learn more about Water
13
What it does: Buffering, Humectant
Community Rating: Liked

Sodium Lactate is the sodium salt of lactic acid, an AHA. It is a humectant and used to adjust the pH of a product.

Sodium Lactate is part of our skin's NMF, or natural moisturizing factor. Our NMF is essential for the hydration of our top skin layers and plasticity of skin.

It also influences our skin's natural acid mantle and pH, which protects our skin from harmful bacteria.

Our NMF is formed from amino acids, lactic acid, sugars, minerals, peptides, and electrolytes. As we age, our NMF naturally depletes. Other sources of NMF depletion include harsh and drying ingredients such as denatured alcohol. Sodium lactate can help replenish our NMF, leading to more hydrated and plump skin.

High percentages of Sodium Lactate can have an exfoliating effect.

Sodium Lactate is produced from fermented sugar.

Learn more about Sodium Lactate
14
What it does: Humectant, Moisturising
Community Rating: Loved

Trehalose is a disaccharide made of two glucose molecules (glucose is sugar!). Trehalose is used to help moisturize skin. It also has antioxidant properties.

As a humectant, trehalose helps draw moisture from the air to your skin. This helps keep your skin hydrated.

Due to its antioxidant properties, trehalose may help with signs of aging. Antioxidants help fight free-radical molecules, unstable molecules that may damage your skin.

In medicine, trehalose and hyaluronic acid are used to help treat dry eyes.

Some animals, plants, and bacteria create trehalose as a source of energy to survive freeze or lack of water.

Learn more about Trehalose
15
What it does: Perfuming, Skin Conditioning, Tonic

Gaultheria Procumbens Leaf Extract is a fragrance.

16
What it does: Masking, Skin Conditioning, Skin Protecting
Community Rating: Liked

Rosa Damascena Flower Water comes from the Damask rose. It is a dilluted version of the Rose Essential oil.

The Damask Roses' petals have been found to help sooth skin. The petals also contain antioxidant compounds.

Antioxidants help fight free-radical molecules. Free-radical molecules are capable of damaging our cells and other genetic material. Antioxidants help stabilize free-radicals by donating extra electrons. This may help reduce the signs of aging.

The fragrance of Rosa Damascena Flower Water may be used for masking. Masking ingredients are used to obscure or block properties of other ingredients. They are commonly used to block the scent of a product.

Learn more about Rosa Damascena Flower Water

Sodium Dodoxynol-40 Sulfate is a type of sulfate.

18
What it does: Preservative
Community Rating: Very Disliked

Sorbic Acid is a preservative. It is the most commonly used food preservative in the world.

Sorbic Acid is a natural antibiotic and highly effective at preventing the growth of fungus. It is less effective against bacteria.

Potassium Sorbate, another commonly-used preservative, is the potassium salt of Sorbic Acid.

Sorbic Acid may worsen eczema. We recommend speaking with a professional if you have any concerns.

Potassium sorbate and sorbic acid can be found in baked goods, cheeses, dried meats, dried fruit, ice cream, pickles, wine, yogurt, and more.

Learn more about Sorbic Acid
19
What it does: Masking, Perfuming, Skin Conditioning
Community Rating: Very Disliked

Olea Europaea Fruit Oil is the fixed oil obtained from the ripe fruit of the Olive. In other words - olive oil.

The primary contents of olive oil are glycerides of the fatty acids linoleic, oleic and palmitic.

Olive oil also contains antioxidants such as Vitamin E. Antioxidants may help reduce signs of aging by fighting unstable free-radical molecules. It also contains Vitamins A (retinol), D, and K.

The squalene in olive oil makes it a great emollient. Emollients help soothe and soften your skin by trapping moisture in. This makes olive oil a great skin moisturizer.

Studies show olive oil to have antibacterial and antifungal properties in low concentrations. Another study found olive oil irritated sensitive oily skin. We always recommend speaking with a professional about using this ingredient in your routine.

Learn more about Olea Europaea Fruit Oil
20
What it does: Skin Conditioning
Community Rating: Very Disliked

Polyglyceryl-10 Laurate is an ester of lauric acid and Polyglycerin-10.

Polyglyceryl-10 Laurate is a cleansing agent and emulsifier. It helps gather dirt, oil, and other pollutants to be rinsed away. As an emulsifier, it helps prevent ingredients from separating, such as oil and water.

Polyglyceryl-10 Laurate may not be fungal acne safe.

Learn more about Polyglyceryl-10 Laurate
21
What it does: Skin Conditioning
Community Rating: Very Disliked

Polyglyceryl-10 Myristate isn't fungal acne safe.

22

We don't have a description for Styrene/Vp Copolymer.

23
What it does:
Community Rating: Disliked

Disodium EDTA plays a role in making products more stable by aiding other preservatives.

It is a chelating agent, meaning it neutralizes metal ions that may be found in a product.

Disodium EDTA is a salt of edetic acid and is found to be safe in cosmetic ingredients.

Learn more about Disodium EDTA
24
What it does: Buffering, Masking
Community Rating: Disliked

Citric Acid is an AHA derived from citrus fruits (think oranges, lemons, and limes!).

If you spot Citric Acid near the end of an ingredient list, it's likely there as a pH adjuster rather than an active ingredient.

As an AHA, Citric Acid removes the top layer of skin cells from the newer layer of skin underneath. This helps skin to remove dark spots and look more even.

Read more about some other popular AHA's here:

Learn more about Citric Acid
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Here's what our community thinks of the 24 ingredients in this product ✨

50% are loved or liked
8% have mixed ratings
29% are disliked or very disliked
13% have no rating yet

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