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Paula's Choice Hydralight One Step Face Cleanser Ingredients Explained

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Published on July 13, 2020

Overview

What it is

Face cleanser with 23 ingredients that contains AHA, hyaluronic acid and niacinamide

Cool Features

It is cruelty-free

Suited For

It has ingredients that are good for fighting acne, anti aging, dry skin, brightening skin, sensitive skin, oily skin, reducing pores, scar healing, dark spots and better texture

Free From

It doesn't contain any harsh alcohols, common allergens, fragrances, oils or silicones

Fun facts

Paula's Choice is from United States. This product is used in 2 routines created by our community.

We independently verify ingredients and our claims are backed by peer-reviewed research. Does this product need an update? Let us know.

You should know

Here's our breakdown of the notable ingredients, benefits, and concerns we determined from the ingredients in this product. Click any item to learn more.

Notable Ingredients

AHA
Niacinamide
Hyaluronic Acid

Benefits

Hydrating (2)
Good For Oily Skin
Redness Reducing (2)
Reduces Irritation
Skin Texture (2)
Reduces Large Pores (2)
Anti-Aging
Dark Spots (2)
Scar Healing (2)
Acne Fighting
Brightening (3)

Concerns

Drying
Irritating (2)
Rosacea (2)
Eczema (3)

Ingredient Info

Click any item below to learn more and view relevant ingredients.
alcohol-free
silicon-free
fragrance-free
sulfate-free
paraben-free
oil-free
fungal-acne safe
reef-safe
eu-allergen-free
vegan
cruelty-free

Ingredients Overview

Here's our quick-to-read summary of the ingredients in this product. Keep scrolling if you'd like to learn more about what each ingredient does!
Ingredient
Features
1
Skin Conditioning, Solvent
2
Humectant, Skin Conditioning, Skin Protecting, Solvent
0 / 0
Helps hydrate Dry Skin IconHelps brighten skin Icon
3
Cleansing, Emulsifying, Foaming
Sulfate IconCan worsen Dry Skin Icon
4
Humectant, Skin Conditioning
0 / 0
5
Buffering, Humectant
6
Buffering, Skin Conditioning
7
Humectant
8
Buffering, Humectant, Skin Conditioning
Helps hydrate Dry Skin IconGood for Skin Texture IconMay worsen Eczema IconMay worsen Rosacea Icon
9
Smoothing
Niacinamide IconGood for Oily Skin IconHelps reduce Skin Redness IconGood for Minimizing Pores IconGood for Dark Spots IconHelps fight Acne IconHelps brighten skin Icon
10
Humectant
11
Buffering, Humectant, Skin Conditioning
AHA IconMay cause irritation IconGood for Skin Texture IconGood for Minimizing Pores IconHelps with Anti-Aging IconGood for Dark Spots IconGood for Scar Healing IconMay worsen Eczema IconMay worsen Rosacea IconHelps brighten skin Icon
12
Skin Conditioning, Skin Protecting, Soothing
0 / 0
Helps reduce Skin Redness IconHelps reduce irritation IconGood for Scar Healing Icon
13
Humectant, Skin Conditioning
0 / 0
Hyaluronic Acid Icon
14
Emulsifying
Not safe for Fungal Acne Icon
15
Cleansing, Foaming
Not safe for Fungal Acne Icon
16
Emulsifying, Emulsion Stabilising, Gel Forming, Skin Conditioning
17
Buffering, Emulsifying, Masking
2 / 0
18
Emulsion Stabilising, Gel Forming
1 / 0
19
UV Absorber, UV Filter
0 / 0
Chemical UV Filter IconMay cause irritation IconNon-Reef-Safe Icon
20
Preservative
Preservative Icon
21
Preservative
0 / 0
Preservative IconParaben IconCan worsen Dry Skin IconNon-Reef-Safe Icon
22
Preservative
0 / 0
Preservative IconParaben IconNon-Reef-Safe IconMay worsen Eczema Icon
23
Masking, Preservative
Preservative Icon

Ingredients Explained

This product contains 23 ingredients. Click on any ingredient to learn more about it
1
What it does: Skin Conditioning, Solvent
Community Rating: Loved

Water. It's the most common cosmetic ingredient of all. You'll usually see it at the top of ingredient lists, meaning that it makes up the largest part of the product.

So why is it so popular? Water most often acts as a solvent - this means that it helps dissolve other ingredients into the formulation.

You'll also recognize water as that liquid we all need to stay alive. Talk about multi-purpose! If you see this, drink a glass of water. Stay hydrated!

Learn more about Water
2
What it does: Humectant, Skin Conditioning, Skin Protecting, Solvent
Community Rating: Loved

Glycerin is already naturally found in your skin. It helps moisturize and protect your skin.

A study from 2016 found glycerin to be more effective as a humectant than AHAs and hyaluronic acid.

As a humectant, it helps the skin stay hydrated by pulling moisture to your skin. The low molecular weight of glycerin allows it to pull moisture into the deeper layers of your skin.

Hydrated skin improves your skin barrier; Your skin barrier helps protect against irritants and bacteria.

Glycerin has also been found to have antimicrobial and antiviral properties. Due to these properties, glycerin is often used in wound and burn treatments.

In cosmetics, glycerin is usually derived from plants such as soybean or palm. However, it can also be sourced from animals, such as tallow or animal fat.

This ingredient is organic, colorless, odorless, and non-toxic.

Glycerin is the name for this ingredient in American English. British English uses Glycerol/Glycerine.

Learn more about Glycerin
3
What it does: Cleansing, Emulsifying, Foaming
Community Rating: Very Disliked

Sodium Laureth Sulfate (SLES) is a foaming, cleansing, and emulsifying ingredient. It is created from palm kernel oil or coconut oil. SLES is not the same as sodium lauryl sulfate. It is much milder and less likely to irritate.

SLES helps create foam in personal products. It also prevents ingredients from separating, helping to elongate the shelf life.

Sodium Laureth Sulfate is a type of sulfate. It can be drying. We recommend speaking with a professional about using this ingredient if you have concerns.

Learn more about Sodium Laureth Sulfate
4
What it does: Humectant, Skin Conditioning
Community Rating: Loved

Sodium PCA is the sodium salt of pyroglutamic acid and is naturally occurring on human skin.

The PCA stands for pyrrolidone carboxylic acid, a natural amino acid derivative.

Sodium PCA is a has conditioning, anti-inflammatory, and humectant properties. Humectants help hydrate your skin by drawing moisture from the air. This helps keep your skin moisturized.

Learn more about Sodium PCA
5
What it does: Buffering, Humectant
Community Rating: Liked

Sodium Lactate is the sodium salt of lactic acid, an AHA. It is a humectant and used to adjust the pH of a product.

Sodium Lactate is part of our skin's NMF, or natural moisturizing factor. Our NMF is essential for the hydration of our top skin layers and plasticity of skin.

It also influences our skin's natural acid mantle and pH, which protects our skin from harmful bacteria.

Our NMF is formed from amino acids, lactic acid, sugars, minerals, peptides, and electrolytes. As we age, our NMF naturally depletes. Other sources of NMF depletion include harsh and drying ingredients such as denatured alcohol. Sodium lactate can help replenish our NMF, leading to more hydrated and plump skin.

High percentages of Sodium Lactate can have an exfoliating effect.

Sodium Lactate is produced from fermented sugar.

Learn more about Sodium Lactate
6
What it does: Buffering, Skin Conditioning
Community Rating: Liked

Glycine is an amino acid that helps build proteins. It is already present in our skin as our bodies produce them naturally.

Glycine helps keep skin hydrated and reduce signs of aging. Amino acids help transport moisture throughout our skin; glycine already plays a role in helping keep our skin moisturized.

As collagen is made up of glycine and other amino acids, it is believed Glycine may help our skin produce more collagen. Collagen helps keep skin plump and firm.

Learn more about Glycine
7
What it does: Humectant
Community Rating: Liked

Fructose is fruit/plant sugar. It can be found in apples, figs, and honey.

This ingredient is a humectant. Humectants help draw moisture from the air to your skin, keeping your skin hydrated.

8
What it does: Buffering, Humectant, Skin Conditioning
Community Rating: Liked

Urea is also called carbamide and is the diamide of carbonic acid. In cosmetics, urea is used to hydrate the skin. It also provides exfoliation in higher concentrations.

As a humectant, urea helps draw moisture from the air and from deep within the skin. This helps hydrate your skin. Studies show urea is an effective moisturizer for dry skin conditions. 40% urea is typical in medications for treating eczema and other skin conditions.

Urea has the strongest exfoliation effect in concentrations higher than 10%. It is a keratolytic agent, meaning it breaks down the keratin protein in the top layer of skin. This helps remove dead skin cells and flaking skin.

In medicine, urea has been shown to help increase the potency of other ingredients, such as fungal treatments.

Humans and animals use urea to metabolize nitrogen-containing compounds. Urea is highly soluble in water. Once dissolved, it is neither acidic nor alkaline.

Learn more about Urea
9
What it does: Smoothing
Community Rating: Loved

Niacinamide has emerged as an all-star ingredient due to its many benefits.

It is known to treat acne by reducing inflammation. It also helps fade dark-spots and strengthen the skin by promoting the growth of the ceramide barrier.

Other benefits include smoothing wrinkles and minimizing redness.

The cherry on top? Niacinamide can also help build keratin, a protein that keeps skin firm.

When incorporating niacinamide into your routine, look out for concentration amounts. Typically, 5% niacinamide provides benefits such as fading dark spots. However, if you have sensitive skin, it is better to begin with a smaller concentration.

Niacinamide can be mixed with other ingredients to boost benefits. For instance, it has shown to be effective when used with copper, folic acid, and zinc to treat acne.

Learn more about Niacinamide
10
What it does: Humectant
Community Rating: Liked

Inositol is a sugar alcohol naturally found in the human body. Our bodies use this ingredient in the process of growing new cells.

Studies show inositol to be a key component for keratinocyte growth.

Keratinocytes make up the majority of the outermost layer of skin. These cells protect our skin from UV exposure, infection, and help keep skin hydrated.

This ingredient is also considered a humectant. Humectants help hydrate the skin by drawing moisture to it.

Learn more about Inositol
11
What it does: Buffering, Humectant, Skin Conditioning
Community Rating: Loved

Lactic Acid is an AHA that is derived from fermenting lactose, a carbohydrate from milk. It removes the top layer of old and dead skin cells and helps increase cell turnover.

Benefits of Lactic Acid are that it can help to reduce large pores and reduce the effects of aging. Some potential downsides are that it can be bad for dry skin, cause irritation, worsen eczema, and worsen rosacea.

Not only does it help exfoliate the skin, it helps strengthen the skin's barrier. When applied, lactic acid helps the skin create ceramides.

Lactic acid is an over-the-counter chemical exfoliant that comes from the fermentation of lactose — a carbohydrate found in milk.

Legend has it that Cleopatra used to bathe in sour milk to help reduce wrinkles.

Read more about some other popular AHA's here:

Learn more about Lactic Acid
12
What it does: Skin Conditioning, Skin Protecting, Soothing
Community Rating: Loved

Allantoin plays a role in soothing and moisturizing the skin. Because of this, it is often added to products with strong active ingredients.

Some studies have shown this ingredient can promote wound healing with higher concentrations.

Allantoin is derived from the comfrey plant but produced synthetically for cosmetic products to ensure purity.

Learn more about Allantoin
13
What it does: Humectant, Skin Conditioning
Community Rating: Loved

Sodium Hyaluronate is hyaluronic acid's salt form. It is commonly derived from the sodium salt of hyaluronic acid.

Like hyaluronic acid, it is great at holding water and acts as a humectant. This makes it a great skin hydrating ingredient.

Sodium Hyaluronate is naturally occurring in our bodies and is mostly found in eye fluid and joints.

These are some other common types of Hyaluronic Acid:

Learn more about Sodium Hyaluronate
14
What it does: Emulsifying
Community Rating: Very Disliked

Peg-7 Glyceryl Cocoate is created from polyethylene glycol and fatty acids from coconut oil.

It is a synthetic polymer with emulsifying and cleansing properties.

As an emulsifier, Peg-7 Glyceryl Cocoate prevents ingredients such as oils and water from separating. It also helps rinse away oils, dirt, and pollutants from skin.

Peg-7 Glyceryl Cocoate may not be fungal acne safe. It can also dry out skin.

Learn more about Peg-7 Glyceryl Cocoate
15
What it does: Cleansing, Foaming
Community Rating: Very Disliked

Sodium Methyl Cocoyl Taurate isn't fungal acne safe.

16
What it does: Emulsifying, Emulsion Stabilising, Gel Forming, Skin Conditioning
Community Rating: Disliked

Xanthan gum is used as a stabilizer and thickener within cosmetic products. It helps give products a sticky, thick feeling - preventing them from being too runny.

On the technical side of things, xanthan gum is a polysaccharide - a combination consisting of multiple sugar molecules bonded together.

Xanthan gum is a pretty common and great ingredient. It is a natural, non-toxic, non-irritating ingredient that is also commonly used in food products.

Learn more about Xanthan Gum
17
What it does: Buffering, Emulsifying, Masking
Community Rating: Very Disliked

Triethanolamine is an emulsifier and pH adjuster. It is created using ethylene oxide and ammonia. This gives Triethanolamine a nitrogen core and a similar scent to ammonia.

As an emulsifier, it prevents ingredients from separating and enhances texture by adding volume to a product.

PH adjusters are common in cosmetic products. The pH of a product can affect the effectiveness of other ingredients. A product with a high pH may also irritate the skin.

Learn more about Triethanolamine
18
What it does: Emulsion Stabilising, Gel Forming
Community Rating: Disliked

Carbomer is a polymer of acrylic acid. Its main role is to create gel consistency within products.

Carbomer is commonly found in many types of cosmetics products. It is found to be safe in concentrations up to 15%. However, a high amount of carbomer can cause pilling or balling up of products. Most products contain 1% of less of carbomer.

19
What it does: UV Absorber, UV Filter

You probably know this ingredient as Oxybenzone, a sunscreen ingredient. It is a broad-spectrum sunscreen ingredient, meaning it can protect the skin against UVB and short UVA rays. The absorption range is 270-350 nm with peak absorption at 288 and 350 nm.

This chemical ingredient protects your skin by using chemical reactions to convert UV rays into heat and energy. UV absorbers may absorb both UVA and UVB rays. It is often combined with other sunscreen ingredients to help with stability.

Ongoing research is looking into whether oxybenzone causes skin irritation and sensitivity. However, it has been shown to trigger contact dermatitis in some studies.

Oxybenzone is allowed in certain concentrations by many countries. It is allowed up to 6% in the US, and Canada, 5% in Japan, and 10% in Australia. Other countries and regions of the US have banned this ingredient to protect coral reefs and marine ecosystems. These places include Hawaii, Key West, US Virgin Islands, marine parks in Thailand, Aruba, and Palau.

The EU currently allows the following maximum concentrations:

Studies show conflicting results about oxybenzone being absorbed into the human body. The Swedish Research Institute has advised careful use of this ingredient by pregnant women and children. We always recommend speaking with a professional if you have concerns about this ingredient and your health.

Learn more about Benzophenone-3
20
What it does: Preservative

Sodium Hydroxymethylglycinate is a preservative.

21
What it does: Preservative
Community Rating: Very Disliked

Propylparaben is a preservative and is a paraben with antifungal and antimicrobial properties.

This ingredient can be naturally found in plants and insects, but most of it is synthetically manufactured for human use. In cosmetics, it is usually created by reacting para-aminobenzoic acid and propanol (an alcohol).

You can usually find this ingredient in water-based products.

Parabens have come under controversy due to the claim they are hormone disruptors. Studies show conflicting results. We recommend speaking with a professional if you have any concerns.

Propylparaben is commonly found in food, medicine, and cosmetics.

Learn more about Propylparaben
22
What it does: Preservative
Community Rating: Very Disliked

Methylparaben is a preservative and is a paraben. It is used to prevent the growth of fungus, mold, and other harmful bacteria. Parabens are chemicals used as preservatives in both cosmetics and food.

Methylparaben can be synthetically created. It can also be found naturally in some fruits, such as blueberries.

Oftentimes, Methylparaben is combined with other parabens to help increase the shelf life.

The safety of Methylparaben is currently being studied. While ongoing studies are looking into the safety of parabens, the results have been very mixed. Some studies have not found Methylparaben to be harmful.

Learn more about Methylparaben
23
What it does: Masking, Preservative
Community Rating: Disliked

Sodium Benzoate is a preservative. It's used in both cosmetic and food products to inhibit the growth of mold and bacteria. It is typically produced synthetically.

Both the US FDA and EU Health Committee have approved the use of sodium benzoate. In the US, levels of 0.1% (of the total product) are allowed.

Sodium benzoate works as a preservative by inhibiting the growth of bacteria inside of cells. It prevents the cell from fermenting a type of sugar using an enzyme called phosphofructokinase.

Sodium Benzoate is the salt of benzoic acid. Foods containing sodium benzoate include soda, salad dressings, condiments, fruit juices, wines, and snack foods.

Studies for using ascorbic acid and sodium benzoate in cosmetics are lacking, especially in skincare routines with multiple steps.

We always recommend speaking with a professional, such as a dermatologist, if you have any concerns.

Learn more about Sodium Benzoate
Embed Ingredients

Here's what our community thinks of the 23 ingredients in this product ✨

52% are loved or liked
0% have mixed ratings
39% are disliked or very disliked
9% have no rating yet

When to use

Here's some more info on how this product is used by our community.

Directions

Wet face and apply a small amount of cleanser to your face and eye area with vigorous, yet gentle, circular motions. Rinse well. To remove heavy makeup, repeat or use with a clean, wet washcloth.

Wet face and apply a small amount of cleanser to your face and eye area with vigorous, yet gentle, circular motions. Rinse well. To remove heavy makeup, repeat or use with a clean, wet washcloth.

When to use

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