LUSH Sleep Massage Bar

LUSH Sleep Massage Bar

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Body wash with 24 ingredients

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What's inside

Benefits

Concerns

Ingredients Explained

Skin Conditioning

This ingredient is also known as shea butter. It is a plant-derived extract from the nuts of the Africa shea tree and one of the most well-studied emollients.

Because it has a high concentration of fatty acids (primarily oleic, stearic, and linoleic) it is able to form a protective barrier on the skin's surface. This helps seal in moisture and prevents transepidermal water loss (TEWL).

In vitro research found an increase in skin hydration by 58% and a decrease in TEWL by 37.8% after 24 hours of applying this ingredient (pretty impressive for a single ingredient!).

Besides hydration, shea butter also contains triterpenes that have anti-inflammatory potential. In particule, lupeol cinnamate has shown the highest anti-inflammatory activity in vivo.

Shea butter also contains vitamins A and E which may contribute to antioxidant activity.

While Shea Butter has an SPF rating of about 3-4, it is not a sunscreen replacement.

This ingredient may not be fungal acne safe because its fatty acids fall within the C11-C24 range that the Malassezia yeast can metabolize.

This ingredient shows up on a lot of "pore-clogging" lists but there's no real evidence behind that. It doesn't even have a comedogenic rating from an actual study; the numbers you'll find online come from blogs citing other blogs.

Ratings for other ingredients mostly come from a 1980s rabbit ear test. This test doesn't translate well to human skin or to real products because the ingredient sits at a much lower percentage.

Some people still find it breaks them out. So if that's you, definitely trust your skin. Just know this one's based on experience and not evidence.

Learn more about Butyrospermum Parkii Butter
Masking, Skin Conditioning

This ingredient is created by distilling parts of the Roman Chamomile flower.

Chamomile is rich in antioxidants and has anti-inflammatory properties. Several compounds found in chamomile help with soothing, such as bisbolol.

Sclerocarya Birrea Seed Oil (aka marula oil) is a skin hydrating ingredient.

Its fatty acid profile is dominated by oleic acid (~69%), palmitic acid (~15%), linoleic acid (~9%), and palmitoleic acid (~4%).

These fatty acids are very similar to those naturally found in the epidermis, making this oil biomimetic; basically, your skin recognizes it.

Clinical testing found this ingredient to be moisturizing and non-irritating, with noteworthy effects on reducing transepidermal water loss (TEWL).

Besides fatty acids, marula oil is also rich in oxidative stabilizers like vitamin E, vitamin C precursors, and polyphenols. This gives it excellent shelf stability compared to most facial oils.

This is a great ingredient for dry, dull, or barrier-compromised skin.

Just know it may not be fungal acne safe due to the oleic and palmitic acid content. These fatty acids can as as a food source for the Malassezia yeast.

This ingredient shows up on a lot of "pore-clogging" lists but there's no real evidence behind that. It doesn't even have a comedogenic rating from an actual study; the numbers you'll find online come from blogs citing other blogs.

Some people still find it breaks them out. So if that's you, definitely trust your skin.

Learn more about Sclerocarya Birrea Seed Oil
Masking, Perfuming

Parfum is a catch-all term for an ingredient or more that is used to give a scent to products.

Also called "fragrance", this ingredient can be a blend of hundreds of chemicals or plant oils. This means every product with "fragrance" or "parfum" in the ingredients list is a different mixture.

For instance, Habanolide is a proprietary trade name for a specific aroma chemical. When used as a fragrance ingredient in cosmetics, most aroma chemicals fall under the broad labeling category of “FRAGRANCE” or “PARFUM” according to EU and US regulations.

The term 'parfum' or 'fragrance' is not regulated in many countries. In many cases, it is up to the brand to define this term.

For instance, many brands choose to label themselves as "fragrance-free" because they are not using synthetic fragrances. However, their products may still contain ingredients such as essential oils that are considered a fragrance by INCI standards.

One example is Calendula flower extract. Calendula is an essential oil that still imparts a scent or 'fragrance'.

Depending on the blend, the ingredients in the mixture can cause allergies and sensitivities on the skin. Some ingredients that are known EU allergens include linalool and citronellol.

Parfum can also be used to mask or cover an unpleasant scent.

The bottom line is: not all fragrances/parfum/ingredients are created equally. If you are worried about fragrances, we recommend taking a closer look at an ingredient. And of course, we always recommend speaking with a professional.

Learn more about Parfum
Absorbent, Skin Protecting

Zea Mays Starch is starch made from corn. You might know this as cornstarch . It is used to thicken a product. It can replace talc as an absorbent.

The pH of cornstarch is 5.92.

Cornstarch is a common food ingredient used to thicken soups or to make corn syrup.

Learn more about Zea Mays Starch

Rose Flower Oil/Extract is an oil.

Masking, Perfuming

This ingredient is used to add a warm, sweet, and vanilla-like scent to products.

Masking, Perfuming, Tonic

Lavandula Angustifolia Oil is more commonly known as lavender essential oil. It is considered a fragrancing ingredient.

Lavender imparts a famous scent. While the smell is lovely, this ingredient and may sensitize skin in topical products. This is because about 85% of the oil is made up of linalool and linalyl acetate.

When exposed to air, these two compounds become strong allergens. This ingredient exhibits cytotoxicity at low concentrations; amounts of 0.25% have been shown to damage skin cells.

A study from Japan found this ingredient caused lavender sensitivity after widespread exposure.

Lavender essential oil has some antimicrobial, antibacterial, and anti-inflammatory properties. However, the cons of this ingredient may outweight the pros.

More research is needed to confirm lavender essential oil's effects when used in aromatherapy.

Lavandula Angustifolia is known as the English Lavender and famous for creating purple fields in Provence, France.

Learn more about Lavandula Angustifolia Oil

This ingredient comes from the tonka bean tree.

Masking, Perfuming

This ingredient is also known as Ylang Ylang essential oil.

There are several grades of this oil according to when the flowers are obtained so the exact makeup varies by origin, grade, and extraction.

In cosmetics, its job is mostly sensory: it has a sweet, floral scent often used in perfume.

Chemically, it's complex mix of fragrant molecules: geraniol, limonene, linalool and benzyl benzoate.

Several of these components are on the EU's list of recognized fragrance allergens; this means they have to be labeled when present above 0.001% in leave-on products and 0.01% in rinse-off products.

This ingredient is a known contact sensitizer for a small amount of people so it's definitely worth patch-testing if your skin is reactive.

Lab studies have found the oils does have real antioxidant and antibacterial activity, but keep in mind these are in-vitro findings rather than proven skincare benefits.

Learn more about Cananga Odorata Flower Oil
Humectant, Skin Conditioning, Skin Protecting

Glycerin (or glycerol) is a compound naturally found in your skin. It's a powerhouse humectant that pulls water into the stratum corneum.

Topically, glycerin does several things at once:

Your skin makes glycerin on its own (mostly from sebaceous oil breakdown) and shuttles it to your outermost layer of skin, or your epidermis, via aquaporin-3.

Aquaporin-3 is a transporter that is essential for normal skin hydration, elasticity, and repair. Interestingly, mice lacking in AQP3 have dry and less elastic skin that can be fully corrected with glycerin.

This ingredient is non-irritating, plays well with almost every ingredient, and works across all skin types. Typical use is anywhere between 3-10% but can go up to 79% in some leave-on products.

Just know very high concentrations (>40%) can feel tacky in low humidity.

Glycerin is the name for this ingredient in American English. British English uses Glycerol/Glycerine.

Learn more about Glycerin
Buffering, Emulsifying, Masking

Triethanolamine (TEA) is an emulsifier and pH adjuster. It is created using ethylene oxide and ammonia. This gives Triethanolamine a nitrogen core and a similar scent to ammonia.

As an emulsifier, it prevents ingredients from separating and enhances texture by adding volume to a product.

PH adjusters are common in cosmetic products. The pH of a product can affect the effectiveness of other ingredients. A product with a high pH may also irritate the skin.

If you are looking for the tea leaf ingredient, click here.

Learn more about Triethanolamine
Emollient, Emulsifying, Emulsion Stabilising

Cetearyl alcohol is a waxy mixture of two fatty alcohols: cetyl alcohol and stearyl alcohol. It is an emollient and emulsifier.

Despite having "alcohol" in its name, it has nothing to do with drying solvent alcohols; the FDA also allows "alcohol-free" products to contain fatty alcohols like this ingredient.

It plays several roles in a formula:

Typical use levels for this ingredient sit around 1-10% and the Cosmetic Ingredient Review Expert Panel has affirmed safety at concentrations up to 25% in leave-on products.

Multiple assessments have found it to be non-irritating and non-sensitizing to most people.

However, there have been some cases of allergic contact dermatitis in patients with chronically compromised skin barriers.

Cetearyl alcohol has a comedogenic rating of 2 and irritancy rating of 1. Both of these numbers come from the 1989 study that used rabbit ears; a "2" means mildly comedogenic and a "1" means low irritancy.

Here's the catch: rabbit skin is more sensitive than human skin and throws a lot of false positives. A 1996 reappraisal found that ingredients rated 1-2 in the rabbit ear tests are generally safe for humans.

Remember comedogenic ratings are unable to assess the entire formula of a product or how it will react on your skin. Just be sure to patch test if you are unsure about certain ingredients.

This ingredient is not fungal acne safe. Cetearyl alcohol is a fatty alcohol with chain lengths that fall within the range that Malassezia can metabolize.

A 2019 study has also observed Malassezia growth in the presence of this ingredient, confirming it to be not-fungal acne safe.

Learn more about Cetearyl Alcohol
Antimicrobial, Perfuming, Solvent

Benzyl Benzoate is usually created from the condensation of benzoic acid and benzyl alcohol. It is used as a preservative, solvent, and has a floral/balsamic scent in large amounts.

As a preservative, Benzyl Benzoate works against bacteria and fungus. It is often used to treat scabies and lice in medicine.

Solvents are used to keep ingredients together in a product. They can help dissolve ingredients to stable bases or help evenly distribute ingredients throughout the product.

Due to its fragrance, Benzyl Benzoate can be sensitizing and may cause contact dermatitis. It is a known EU allergen. We recommend speaking with a professional if you have any concerns.

Benzyl Benzoate can be naturally found in cranberries and peaches.

Learn more about Benzyl Benzoate
Perfuming

Benzyl Cinnamate is a fragrance. It is derived from cinnamic acid and Benzyl alcohol.

As a known EU allergen, benzyl cinnamate is likely to cause an allergic reaction when applied to the skin.

Perfuming, UV Absorber

Benzyl Salicylate is a solvent and fragrance additive. It is an ester of benzyl alcohol and salicylic acid. This ingredient can be naturally found in some plants and plant extracts.

In fragrances, Benzyl Salicylate may be a solvent or a fragrance component. In synthetic musk scents, it is used as a solvent. For floral fragrances such as lilac and jasmine, it is used as a fragrance component. The natural scent of Benzyl Salicylate is described as "lightly-sweet, slightly balsamic".

While Benzyl Salicylate has been associated with contact dermatitis and allergies, emerging studies show it may not be caused by this ingredient alone.

However, this ingredient is often used with fragrances and other components that may cause allergies. It is still listed as a known allergen in the EU. We recommend speaking with a professional if you have concerns.

Another study from 2021 shows Benzyl Salicylate may have anti-inflammatory properties.

Learn more about Benzyl Salicylate
Perfuming

Cinnamal is an aromatic aldehyde. It is naturally occurring in the spice known as cinnamon.

Cinnamal is a known EU allergen, meaning it may cause an allergic reaction when applied to the skin.

Perfuming

Coumarins are a group of substances found naturally in plants. There are over 1300 types of coumarins identified. It has a natural vanilla scent.

Coumarin is an identified EU known allergy, meaning it may cause an allergic reaction when applied to the skin.

In many countries, coumarin is banned as a food additive. However, it can be found in soaps, tobacco products, and some alcohol drinks.

Plants use coumarins as a chemical defense. Some plants that have coumarins include lavender, tonka beans, and yellow clovers.

Learn more about Coumarin
Perfuming, Tonic

Eugenol is the phenylpropanoid that gives cloves their smell, and it makes up roughly 78% of clove essential oil. It also shows up in cinnamon leaf, bay, nutmeg, and basil, or made synthetically.

Officially, its CosIng functions are perfuming and tonic. So its job in a formula is almost always scent rather than skin benefit.

There's some lab work behind its reputation; in one study, it acted as an antioxidant and calmed inflammation in human immune cells. But it also killed skin cells (keratinocytes) in a dish.

It stopped damaging those cells and still reduced swelling in mice when the researchers wrapped it in tiny capsules to slow its release.

One study that is quoted out of context frequently: clove oil killed human skin and blood vessel cells at levels as low as 0.03%, and about 73% of that came down to eugenol. Keep in mind those were bare cells sitting in a dish with no skin barrier in the way (which is a lot harsher than what happens on your actual face).

On concentrations, it is restricted to 0.64% in leave-on products + body products, 0.21% in baby + lip products, 2.5% in fine fragrance and 4.9% in rinse-off. Real formulas usually land far below those caps.

Allergy is the actual story with this ingredient. It is one of the eight markers dermatologists use for allergy testing, and the EU requires it to be named on the label above 0.001% in leave-on and 0.01% in rinse-off products.

It is also a prohapten, meaning it needs enzymatic activation in skin to become allergenic, so sensitivity varies between people.

Rates are modest but not trivial: in a classic EECDRG multicentre study, 13 of about 1,300 patch-tested patients reacted to eugenol, and in eugenol-allergic subjects the lowest positive patch test concentration was 0.031%, with 56% reacting in a 21-day repeated open application test at 0.5% to 2.7%.

Normal use levels are generally fine if you are not already sensitized.

Learn more about Eugenol
Perfuming

Farnesol is a compound extracted from essential oils such as lemongrass, rose, and more. It is used as a fragrance in products to help boost floral scents.

Farnesol is a known EU allergen and causes contact dermatitis.

This ingredient is hydrophobic, meaning it is not soluble in water.

Learn more about Farnesol
Perfuming, Tonic

Geraniol is used to add fragrance/parfum to a product. It is the main component of citronellol. It is a monoterpenoid and an alcohol.

Monoterpenes are naturally found in many parts of different plants.

Geraniol can be found in many essential oils including Rose Oil and Citronella Oil. The scent of Geraniol is often described as "rose-like". Many foods also contain Geraniol for fruit flavoring.

Geraniol can irritate the skin when exposed to air. However, irritation depends on the ability of geraniol to penetrate into the skin. In general, geraniol is not able to penetrate skin easily.

Geraniol is colorless and has low water-solubility. However, it is soluble in common organic solvents.

Like citronellol, it is a natural insect repellent.

2,6-Octadien-1-ol, 3,7-dimethyl-, (2E)-

Learn more about Geraniol
Perfuming

Isoeugenol is a phenolic aromatic compound that functions purely as a fragrance ingredient in cosmetics.

It occurs naturally in essential oils like clove, ylang ylang, and cinnamon leaf. Most cosmetic grade material is made synthetically from Eugenol.

Because it's one of the most well documented fragrance sensitizers, it's one of the substances that must be individually declared on EU ingredient lists once it exceeds 0.001% in leave on products or 0.01% in rinse off products (regardless of whether it's added on its own or shows up as part of a natural extract).

Industry usage limits are also fairly tight and the recommended maximum dropped from 0.2% to 0.02% in most finished cosmetic products.

On the skin side, Isoeugenol is consistently one of the top individual allergens within the standard patch test screen used by dermatologists.

A large multi-year patch test review found the rate of positive reactions to Isoeugenol was actually trending upward over time and controlled use tests found some sensitized people reacted to concentrations well below 0.01%. Roughly two thirds of people in this review also reacted at the industry recommended max of 0.2%.

It's not a "dangerous" ingredient at regulated concentrations, but is is a well-characterized contact allergen.

Learn more about Isoeugenol
Perfuming, Solvent

Limonene is the compound that gives citrus peel its smell.

In skincare, it shows up as a standalone fragrance ingredient or as a natural compound of citrus and other essential oils.

You'll typically see this ingredient used in very small amounts; anything above 0.001% in a leave-on product or 0.01% in a rinse-off has to be named on the label in the EU. The citrus oils that carry it sit around 0.5-1% in a finished formula.

Fresh limonene is a weak allergen; the real issue is that it slowly reacts with air and then breaks down from oxidation to create hydroperoxides (which are strong sensitizers). This is why suppliers are required to keep the peroxide value below 20 mmol.

Positive reactions in people being investigated for eczema vary:

It's worth skipping if you have a known fragrance allergy or a compromised barrier, but the risk is low for most people.

Older or long-opened products are also more likely to bother you than fresh ones due to oxidation.

Learn more about Limonene
Perfuming

Linalool is a small, naturally occurring scent molecule found in plants like lavender, coriander, bergamot, and more.

It is one of the two most-used fragrance ingredients in cosmetics and added purely for smell. Since it's not used for a skin benefit, there's no "effective dose". Concentration depends on the fragrance load of the product.

The EU requires it to be named on the label above 0.001% in leave-on and 0.01% in rinse-off products.

Fresh linalool is a weak sensitizer but air exposure turns some of it into hydroperoxides, which are strong sensitizers. Those oxidation products are the actual allergy concern.

Patch-test clinics see positive reactions to linalool hydroperoxides in about 4% to 12% of dermatitis patients depending on country and test concentration.

Resassuringly, one analytical study found hydroperoxide levels in real fragranced products to be orders of magnitude below what induced sensitization in animal studies with no evidence of oxidation building up during normal storage.

The practical takeaway is that linalool is fine for most people but worth avoiding if you have a confirmed fragrance contact allergy or a badly compromised barrier.

Products stored a long time after opening are also the high-risk scenario since that is when oxidation happens.

The scent of linalool is described as floral, spicy tropical, and citrus-like.

Learn more about Linalool

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· Updated August 4, 2023 Added by Glytchin