Goop Beauty Intimate Sex Oil

Goop Beauty Intimate Sex Oil

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Body oil with 23 ingredients that contains Vitamin E

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What's inside

Key Ingredients

Benefits

Concerns

Ingredients Explained

Masking, Skin Conditioning

This ingredient is also known as Apricot kernel oil, and it comes form the seed kernels of apricot (a member of the Rosaceae family like almond, peach, cherry, and plum).

It's mostly made up of triglycerides: oleic acid (43.9-78.5%), linoleic acid (9.7-37%), and palmitic acid (4.9-7.3%). These numbers vary depending on the variety of Prunus and the ripeness of the fruit; oleic tends to go up at late harvest while linoleic goes down.

Vitamin E is also prevalent in this ingredient and the most dominant form is gamma-tocopherol.

These compounds give the ingredient emollient and skin conditioning properties that keep the skin soft and hydrated.

There's no regulatory maximum cap for this ingredient so you'll see it across a huge concentration range (100% as a single ingredient facial oil).

On allergies: refined cosmetic-grade oils carry almost no protein. The CIR notes that people allergic to a food generally do not react to the refined oil because the allergenic protein does not partition into it (though cold-pressed grades retain more).

However, it's worth patch testing if you have a stone fruit or tree nut allergy because manufacturer processes for removing the protein can vary.

Malassezia lacks the cytosolic fatty acid synthase gene so the yeast cannot make palmitate on its own and instead uses lipases and phospholipases to release fatty acids from host lipids. Since apricot kernel oil is entirely C16-18 (right in the usable range of C11-24), this ingredient may not be fungal acne safe.

Old rabbit-ear testing did assign this ingredient a comedogenic rating of 1-2. The original author has stated that testing on rabbit ears is not an ideal model for human comedogenicity.

Human testing has proved that any finished product with a comedogenic ingredient won't automatically make you break out; it really comes down to concentration, formula, and your skin.

Just know high-oleic oils tend to feel heavier on oily skin so it's worth patch testing.

Learn more about Prunus Armeniaca Kernel Oil
Masking, Skin Conditioning

Caprylic/Capric Triglyceride (aka MCT Oil) is a lightweight emollient, solvent, and texture enhancer. It is considered a skin-softener by helping to prevent moisture loss.

Though it behaves like an oil, it is not technically one due to its chemical composition. One perk of this ingredient is that it is very stable, resistant to oxidation, and unlikely to go rancid.

In practice, that translates to a long shelf life and a consistently elegant skin feel.

While there is an assumption Caprylic Triglyceride can clog pores due to it being derived from coconut oil, there is no research supporting this. Just patch test if you have concerns.

Fractionated coconut oil and MCT Oil are both listed as Caprylic/Capric Triglyceride according to INCI. This is because INCI names are based on the ingredient’s final chemical composition and not its marketing name or source.

This ingredient is treated as the gold standard fungal acne safe oil. Even though it is coconut derived, the problematic lauric acid is stripped out.

This leaves just caprylic (C8) and capric (C10) acid. These chain lengths actually trend antifungal; a 2020 study found caprylic acid was enough to disrupt Malassezia furfur cell membrane, with a caprylic acid derivative damaging membrane structures at concentrations as low as 0.2%.

Learn more about Caprylic/Capric Triglyceride
Skin Conditioning

Limnanthes Alba Seed Oil is from the seeds of the meadowfoam plant. It is a skin conditioning agent and emollient that sits on top of skin to soften and hydrate it.

Over 98% of the oil is made up of long-chain fatty acids, mostly aachidic acid (61%), docosenoic acid (~16%), and docosadienoic acid (~18%).

This combination is not really found in any other plant oil and is the reason this is one of the most stable botanical oils available.

Some studies show it to be more stable than jojoba oil, helps a product resist going rancid, and can help extend the shelf life of a formula.

It also naturally contains vitamin E and phytosterols that give it a mild antioxidant benefit.

This ingredient is typically used from around 1% to fairly high levels since it's gentle; it's well-tolerated and low on the irritation scale.

Learn more about Limnanthes Alba Seed Oil
Emollient, Skin Conditioning

Jojoba oil is one of the most well-studied plant-derived ingredients in cosmetics. It is an emollient with a special structure.

Because it is made up of 97-98% wax esters, it closely mirrors the linear monoesters found in human sebum. This makes it skin compatible, non-greasy, and lightweight.

Unlike other plant oils, jojoba wax doesn't easily penetrate skin. It mostly works in the uppermost layers as an emollient. This just means it forms a light barrier on the skin to help retain moisture.

Formulations with jojoba esters up to 90% reduced transepidermal water loss (TEWL) and increased barrier recovery by 81% (outperforming bisabolol at 47%).

Besides barrier support, the science also suggests jojoba to have anti-inflammatory effects and potential applications for skin infections, aging, and wound healing.

Fun fact: Indigenous cultures have used jojoba as a moisturizer and to help treat burns for centuries.

Fungal acne: The Malassezia yeast is known to metabolize fatty acids in the C11-24 range and jojoba's dominant fatty acid components fall into this range. This ingredient may not be fungal acne safe.

Learn more about Simmondsia Chinensis Seed Oil
Emollient, Skin Conditioning

Cucurbita Pepo Seed oil comes from the field pumpkin, including winter squash and the traditional orange pumpkin we see in Autumn.

Pumpkin seed oil is rich in vitamin E and plenty of fatty acids such as linoleic acids. Pumpkin seeds also have zinc and cartenoids.

Linoleic acid helps moisturize your skin as an emollient. Emollients act as a thin film to prevent moisture from escaping.

Cartenoids are an antioxidant. Antioxidants protect your skin against external damage. They also give pumpkins their classic orange color.

Fun fact: Pumpkins were first domesticated in Southern Mexico about 10,000 years ago.

Learn more about Cucurbita Pepo Seed Oil
Emulsifying, Surfactant

We don't have a description for Dextrin Myristate yet.

Skin Conditioning

Lycium Barbarum Seed Oil is the oil pressed from the seeds of the goji berry. The seeds are a byproduct of goji juice processing and contain about 12-17% oil.

Composition-wise, it's a linoleic-heavy oil. One processing methods study measured 65-66% linoleic acid and others put unsaturated fatty acids at 84-88% (mostly linoleic, oleic, and linolenic acids).

In practice, it makes a lighweight, non-greasy emollient in the same family as Rosa Canina Fruit Oil or Helianthus Annuus Seed Oil.

It's good for softening skin and support the skin barrier, which is why it's officially classified as a skin conditioning agent in the CosIng database.

There isn't much research on what this oil actually does to human skin; most of what exists was done on mice.

In one 2026 study, researchers put goji seed oil on mice that had been exposed to UV light. The treated skin held up better under the microscope, showed more of the enzymes skin uses to clean up sun damage, and had lower levels of the inflammation markers + collagen-breaking enzymes that UV normally kicks up.

Another study showed you can build a stable lotion with 15% of the oil in it without it separating. These studies are encouraging but mice aren't people, and nobody has run a proper human trial on it yet.

Concentration-wise, there's no regulatory cap. Formulators typically use it as a supporting oil at roughly 1-5% and research formulas go up to 15%.

As for fungal acne, it may not be Malassezia safe. It's a triglyceride oil dominated by C18 fatty acids and the Malassezia species need long-chain C12-24 fatty acids to feed on.

Allergy-wise, there's no published contact-allergy or irritation case reports for the seed oil itself, but the food is a genuine food allergen. A study found 6% sensitization prevalence, but this pressed/refined oil does not carry the allergen protein.

The cosmetic risk is low but unrefined cold-pressed oils can retain traces. So be sure to patch test if you have a known lipid transfer protein, peach, tomato, or goji allergy.

Learn more about Lycium Barbarum Seed Oil
Emollient, Skin Conditioning

Squalane is the hydrogenated and shelf-stable form of squalene (a lipid that naturally occurs in human sebum).

It is an emollient and skin conditioning agent that is able to integrate seamlessly into the skin's lipid barrier without clogging pores.

This is due to how structurally similar it is to what your skin already produces.

Though it is mostly an emollient that helps soften and hydrate skin, it also has some humectant and occlusive action. Humectants help the skin retain moisture while occlusives seal it in, making squalane a triple-threat moisturizer.

Research shows it has antioxidant capabilities that help protect against stressors like UV exposure, specifically UVA induced oxidative stress. This study also found that it supports collagen biosynthesis in human dermal fibroblasts.

No clinical study has reported significant adverse effects and irritation reactions are very rare from this ingredient (even at 100% concentration).

Overall, it's a fantastic ingredient for hydration and is suitable for all skin types.

This depends on the source. Squalane can be derived from both plants and animals. Most squalane used in skincare comes from plants.

Please note: the source of squalane is only known if disclosed by the brand. We recommend reaching out to the brand if you have any questions about their squalane.

Read more about squalene with an "e".

Though squalane is often called an oil, it’s technically not one. It is a hydrocarbon, meaning it is only made of carbon and hydrogen. True oils are triglycerides and made of fatty acids and glycerol.

The term “oil-free” isn’t regulated so companies can define it however they want. Some exclude all oils, while others just avoid mineral oil or comedogenic oils.

Squalane has a comedogenic rating of 1 from the original 1972 study that tested raw ingredients under occlusion on rabbit ears. This system is not standardized or peer-reviewed, and using the raw ingredients is very different from how diluted cosmetic formulations are used on human skin.

A comedogenic rating of 1 means it is "unlikely to clog pores" according to the original rating system.

The overall formula of a product matters more than the individual ingredients on whether or not it will cause clogged pores.

Learn more about Squalane

We don't have a description for Crocus Sativus Flower Extract yet.

Citrus Aurantium Bergamia Fruit Oil is the oil from the bergamot orange and is primarily used as a fragrance. It has a "fresh" and "bright orange" scent.

The main aroma compounds found in this ingredient are limonene (~27-52%), linalool (~2-22%), and linalyl acetate (~27-40%). These are known EU fragrance allergens.

The term 'fragrance' is not regulated in many countries. In many cases, it is up to the brand to define this term. For instance, many brands choose to label themselves as "fragrance-free" because they are not using synthetic fragrances. However, their products may still contain ingredients such as essential oils that are considered a fragrance.

When used topically, Citrus Aurantium Bergamia Fruit Oil is a photosensitizer due to the furanocoumarin content. Furanocoumarins absorb UV-A and cause phytophotodermatitis; this can look like redness, blistering, and lasting brown pigmentation on sun-exposed skin.

Due to this, this ingredient is capped at 0.4% in leave-on products applied to sun exposed skin.

Many modern formulas used a "furanocoumarin-free" version that sidesteps the phototoxicity issue, but still contains the fragrance allergens.

Learn more about Citrus Aurantium Bergamia Fruit Oil

This essential oil is steam-distilled from the wood of the Juniperus tree. It's mainly a fragrance ingredient used to cover the scent of other ingredients. It has a warm, woody scent.

Be sure to patch test if you are sensitive to essential oils or fragrance.

Another name for this ingredient is Texas Cedarwood oil.

Learn more about Juniperus Mexicana Oil
Skin Conditioning

Cinnamomum Cassia Bark is also known as cinnamon. It contains a bit of iron, calcium, and magnesium.

No studies support the use of cinnamon in skincare. In fact, it is considered a skin irritant and allergen.

Cinnamon bark contains Cinnamal, a known allergen and skin irritant.

Studies do show using cinnamon can induce:

The bottom line: Avoid topical cinnamon (but eating it can provide health benefits!)

Learn more about Cinnamomum Cassia Bark
Masking, Perfuming, Skin Conditioning

This is an essential oil extracted from the leaves of the clove tree. It has a warm and spicy aroma.

Clove oils contain a high proportion of eugenol.

This ingredient is a known EU allergen. In the European Union, regulation mandates some fragrance allergens must be labeled so consumers who are sensitive to them can make informed choices.

Learn more about Eugenia Caryophyllus Leaf Oil
Perfuming, Solvent

Limonene is the compound that gives citrus peel its smell.

In skincare, it shows up as a standalone fragrance ingredient or as a natural compound of citrus and other essential oils.

You'll typically see this ingredient used in very small amounts; anything above 0.001% in a leave-on product or 0.01% in a rinse-off has to be named on the label in the EU. The citrus oils that carry it sit around 0.5-1% in a finished formula.

Fresh limonene is a weak allergen; the real issue is that it slowly reacts with air and then breaks down from oxidation to create hydroperoxides (which are strong sensitizers). This is why suppliers are required to keep the peroxide value below 20 mmol.

Positive reactions in people being investigated for eczema vary:

It's worth skipping if you have a known fragrance allergy or a compromised barrier, but the risk is low for most people.

Older or long-opened products are also more likely to bother you than fresh ones due to oxidation.

Learn more about Limonene
Perfuming, Tonic

Eugenol is the phenylpropanoid that gives cloves their smell, and it makes up roughly 78% of clove essential oil. It also shows up in cinnamon leaf, bay, nutmeg, and basil, or made synthetically.

Officially, its CosIng functions are perfuming and tonic. So its job in a formula is almost always scent rather than skin benefit.

There's some lab work behind its reputation; in one study, it acted as an antioxidant and calmed inflammation in human immune cells. But it also killed skin cells (keratinocytes) in a dish.

It stopped damaging those cells and still reduced swelling in mice when the researchers wrapped it in tiny capsules to slow its release.

One study that is quoted out of context frequently: clove oil killed human skin and blood vessel cells at levels as low as 0.03%, and about 73% of that came down to eugenol. Keep in mind those were bare cells sitting in a dish with no skin barrier in the way (which is a lot harsher than what happens on your actual face).

On concentrations, it is restricted to 0.64% in leave-on products + body products, 0.21% in baby + lip products, 2.5% in fine fragrance and 4.9% in rinse-off. Real formulas usually land far below those caps.

Allergy is the actual story with this ingredient. It is one of the eight markers dermatologists use for allergy testing, and the EU requires it to be named on the label above 0.001% in leave-on and 0.01% in rinse-off products.

It is also a prohapten, meaning it needs enzymatic activation in skin to become allergenic, so sensitivity varies between people.

Rates are modest but not trivial: in a classic EECDRG multicentre study, 13 of about 1,300 patch-tested patients reacted to eugenol, and in eugenol-allergic subjects the lowest positive patch test concentration was 0.031%, with 56% reacting in a 21-day repeated open application test at 0.5% to 2.7%.

Normal use levels are generally fine if you are not already sensitized.

Learn more about Eugenol
Antioxidant, Masking, Skin Conditioning

Tocopherol is a fat-soluble antioxidant known as Vitamin E.

You'll find this ingredient in the vast majority of skincare (for good reason). It works to neutralize free radicals, or unstable molecules generated by UV exposure, pollution, and other environmental stressors, before they can cause oxidative damage to your skin cells.

Topically applied tocopherol has been shown to protect against UV damage by ramping up the skin's own natural defense enzymes.

It also acts as a skin conditioning agent; some studies show that regular topical use can improve the skin's water-binding capacity over 2-4 weeks.

This ingredient is especially loved for being a team player. When combined with Vitamin C, the photoprotective effect of both ingredients roughly doubles and the combo also helps reduce UV-induced DNA damage.

This ingredient has some brightening potential but it's more of a prevention ingredient than spot-fader. Cell studies show it can slow down melanin production but it's worth noting that it's not the most powerful brightener out there.

In formulations, it also serves as a stabilizer that helps protect other oxidation-prone ingredients from degrading.

Concentrations usually range from 0.1-1% in most leave-on products.

Learn more about Tocopherol
Masking, Perfuming

Abies Balsamea is an evergreen tree native to Eastern North America. This ingredient is used to add an "earthy" fragrance to products.

This oil is rich in limonene and pinene.

Perfuming

Linalool is a small, naturally occurring scent molecule found in plants like lavender, coriander, bergamot, and more.

It is one of the two most-used fragrance ingredients in cosmetics and added purely for smell. Since it's not used for a skin benefit, there's no "effective dose". Concentration depends on the fragrance load of the product.

The EU requires it to be named on the label above 0.001% in leave-on and 0.01% in rinse-off products.

Fresh linalool is a weak sensitizer but air exposure turns some of it into hydroperoxides, which are strong sensitizers. Those oxidation products are the actual allergy concern.

Patch-test clinics see positive reactions to linalool hydroperoxides in about 4% to 12% of dermatitis patients depending on country and test concentration.

Resassuringly, one analytical study found hydroperoxide levels in real fragranced products to be orders of magnitude below what induced sensitization in animal studies with no evidence of oxidation building up during normal storage.

The practical takeaway is that linalool is fine for most people but worth avoiding if you have a confirmed fragrance contact allergy or a badly compromised barrier.

Products stored a long time after opening are also the high-risk scenario since that is when oxidation happens.

The scent of linalool is described as floral, spicy tropical, and citrus-like.

Learn more about Linalool
Antimicrobial, Perfuming, Solvent

Benzyl Benzoate is usually created from the condensation of benzoic acid and benzyl alcohol. It is used as a preservative, solvent, and has a floral/balsamic scent in large amounts.

As a preservative, Benzyl Benzoate works against bacteria and fungus. It is often used to treat scabies and lice in medicine.

Solvents are used to keep ingredients together in a product. They can help dissolve ingredients to stable bases or help evenly distribute ingredients throughout the product.

Due to its fragrance, Benzyl Benzoate can be sensitizing and may cause contact dermatitis. It is a known EU allergen. We recommend speaking with a professional if you have any concerns.

Benzyl Benzoate can be naturally found in cranberries and peaches.

Learn more about Benzyl Benzoate
Perfuming

Citral is the molecule responsible for the fresh lemon scent in lemon, lime, and lemongrass. It is a fragrance ingredient that can be created from plant essential oils or synthetically.

Though Citral has documented antimicrobial activity against acne bacteria (which is where the marketing claims about it being good for acne-prone skin originate), real formulas use it at fragrance-level concentrations under 1% so there's likely no skin benefit.

You should know this ingredient is a known EU fragrance allergen.

Animal studies classifies this ingredient as a weak-to-moderate skin sensitizer and clinical patch testing on eczema patients confirmed it to be both a contact allergen and irritant.

The term 'citral' is a collective term for two geometric isomers: geranial/Citral A and neral/Citral B.

The term 'fragrance' is not regulated in many countries. In many cases, it is up to the brand to define this term. For instance, many brands choose to label themselves as "fragrance-free" because they are not using synthetic fragrances. However, their products may still contain ingredients such as essential oils that are considered a fragrance.

Learn more about Citral
Masking, Perfuming, Skin Conditioning

Zingiber Officinale is more commonly known as ginger.

Studies show the ginger root has antioxidant, anti-inflammation, and antimicrobial properties.

The antioxidant properties help protect your body from free-radicals. Free-radicals are molecules that may damage your skin cells. As a result, ginger may help slow down signs of aging such as hyperpigmentation and wrinkles.

Ginger originates from Southeast Asia but has spread throughout the world. It is now a common spice used in many cultures.

Learn more about Zingiber Officinale Root Oil
Perfuming

Cinnamal is an aromatic aldehyde. It is naturally occurring in the spice known as cinnamon.

Cinnamal is a known EU allergen, meaning it may cause an allergic reaction when applied to the skin.

Emollient, Masking, Skin Conditioning

Helianthus Annuus Seed Oil is a plant oil derived from the seeds of a sunflower.

It is rich in fatty acids, primarily linoleic acid and oleic acid. This gives it emollient and skin conditioning properties.

The reason this ingredient is so effective is because it forms a thin film on the skin that reduces transepidermal water loss (TEWL) while supplying linoleic acid to the stratum corneum to improve barrier strength.

The high linoleic acid content is particularly noteworthy for acne-prone skin.

Research suggests that acne-prone skin tends to be deficient in linoleic acid in sebum. Topical application may help replenish this to support a healthier follicular environment and less comedone-promoting sebum.

One randomized study found sunflower seed oil preserved skin barrier integrity in adult volunteers with and without atopic dermatitis (outperforming olive oil).

This ingredient is well-studied, gentle, and an effective emollient suitable for most skin types.

On fungal acne: This ingredient may not be Fungal acne (Malassezia folliculitis) safe. This is because it contains fatty acids with carbon chain lengths in the C11-C24 range.

Learn more about Helianthus Annuus Seed Oil

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· Updated June 12, 2025 Added by anemone