100% Pure Pumpkin Enzyme Smoothing Mask

Pumpkins are rich in dietary fiber, vitamin A, vitamin C, vitamin E, and Vitamin C, manganese, magnesium, and potassium.

These vitamins and minerals all help hydrate, nourish, and protect skin.

The beta-carotene content provides excellent antioxidant properties. In fact, the antioxidant and nourishing potential of pumpkin has been studied extensively.

According to dermatologists, pumpkin enzyme is an AHA with similar properties to glycolic and lactic acid.

However, further studies are needed to look into just how this enzyme works on human skin.

Fun fact: Pumpkins were first domesticated in Southern Mexico about 10,000 years ago.

Your skin makes glycerin on its own (mostly from sebaceous oil breakdown) and shuttles it to your outermost layer of skin, or your epidermis, via aquaporin-3.

Aquaporin-3 is a transporter that is essential for normal skin hydration, elasticity, and repair. Interestingly, mice lacking in AQP3 have dry and less elastic skin that can be fully corrected with glycerin.

This ingredient is non-irritating, plays well with almost every ingredient, and works across all skin types. Typical use is anywhere between 3-10% but can go up to 79% in some leave-on products.

Just know very high concentrations (>40%) can feel tacky in low humidity.

Glycerin is the name for this ingredient in American English. British English uses Glycerol/Glycerine.

Vaccinium Myrtillus Fruit Extract also helps reduce irritation.

Glycolic acid is a derivative of sugarcane. While glycolic acid is an AHA with exfoliating properties, sugarcane is not an AHA.

A study from 2021 found the compounds in sugarcane extract to have antioxidant, antimicrobial, and anti-inflammatory activity. The study also suggests these compounds can inhibit skin ageing enzymes and promote collagen synthesis.

It can also be mildly exfoliating due to the citric acid, an AHA.

Citrus fruits are rich in flavonoids, alkaloids, and vitamin C.

And of course, lemons are rich in Vitamin C. Vitamin C helps with skin-brightening and increasing collagen production.

The acidity of lemons may work as an astringent for acne.

However, lemons can also cause skin sensitivity due to its limonene content. It can also increase photosensitivity, or sensitivity to the sun.

This ingredient is also used to add a lemon scent to products.

A double-blind study confirmed that extra virgin coconut oil is as effective as mineral oil for treating very dry skin. Another study found it outperformed mineral oil for mild to moderate atopic dermatitis in children.

Another study from 2018 found that virgin coconut oil can soothe inflammation and boost key skin barrier proteins. Just know this evidence is still only from lab settings and not human trials.

It has also been shown to reduce Staphylococcus aureus, a bacteria that commonly overgrows in people with eczema.

Clinical testing shows very minimal skin irritation and no evidence of sensitization or phototoxicity.

Coconut oil gets flagged as a "fragrance" because it has a natural mild scent (not because it's a synthetic perfume). The European Cosmetic ingredient database also lists "perfuming" as a function of this ingredient.

Just so you know, the term "fragrance" is completely unregulated. Some brands still use botanical extracts or essential oils in their "fragrance-free" formulas, but regulatory databases technically classify these under "fragrance".

Coconut oil has a tiny and useless bit of natural SPF. Early lab studies clocked it around SPF 7-8 but a more recent study found the real number closer to SPF 1.2. It also offers no meaningful UVA protection (SPF only overs UVB rays).

The comedogenic rating of 4/5 means it has a high potential to clog pores; but it's worth noting that comedogenicity is highly individual and ratings cannot predict how an overall formula will behave on skin.

Since lauric acid is the dominant fatty acid, this ingredient may not be fungal acne safe. The Malassezia yeast feeds on fatty acids with carbon chain lengths between 11-24, and lauric acid falls within these lengths (C12).

Though it has "alcohol" in the name, it is not related to denatured alcohol or ethyl alcohol.

The FDA allows products labeled "alcohol-free" to have fatty alcohols.

This ingredient may not be fungal acne safe. It is a primary fatty alcohol with a chain length above 12 carbons. A study from 2019 show Malassezia can feed on fatty alcohols in this range, so it may trigger fungal acne in those prone to it.

This ingredient is not known to sensitize or irritate skin (unlike Vanilla Tahitensis). Vanilla tahitensis has shown to irritate skin in low amounts.

This ingredient is typically used in concentrations between 1-10%. Studies have found it to be non-sensitizing, non-phototoxic, and non-photoallergenic.

A close cousin of this ingredient is Glyceryl Stearate SE ("self-emulsifying"). This just has a small amount of sodium or potassium stearate added so it can emulsify without a co-emulsifier.

Since this ingredient is an ester of a C18 fatty acid, it may not be fungal acne safe. The Malassezia yeast can potentially metabolize within the C11-C24 range.

Fun fact: The human body also creates Glyceryl Stearate naturally.

Unlike other exfoliants, papain can work without causing significant irritation.

Beyond exfoliation, its proteolytic action also helps soothe irritated skin and supports the healing of minor wounds.

A 2024 in vivo/in vitro study confirmed its potential to suppress skin inflammation and improve transepidermal water loss (TEWL) in atopic dermatitis models.

Just one thing worth noting: there are reports of allergic responses in individuals with a papaya or latex sensitivity. Be sure to patch test if you're in this camp.

Besides exfoliation, it also has anti-inflammatory properties by blocking the inflammation signaling pathways.

It is considered gentler than traditional AHAs or physical scrubs and is a great option for sensitive skin. At this time, most of the clinical trial data on enzyme exfoliants is still limited and further in vivo research is needed.

Typical concentrations for this ingredient range between 0.1-5%.

Bromelain's use in cosmetic formulations has been limited by its sensitivity to pH and temperature (it maintains best stability at pH 5.0). This means how effective is it in a finished product can vary depending on how well the formula is designed.

UV-exposed skin cells treated with EGCG showed less of the enzyme that chews up collagen, lower inflammatory signaling, and better preserved barrier function.

EGCG nudges skin cells to make more of your skin's built in moisturizing molecules, filaggrin and hyaluronic acid, for better skin hydration.

Because it inhibits melanogenesis, it also provides a mild brightening effect.

Clinically, topical EGCG has helped calm radiation-related skin irritation and scalp seborrheic dermatitis with no major side effects.

In an 8-week split-face study, topical EGCG at 1% and 5% significantly reduced inflammatory and non-inflammatory acne.

A study from 2023 on patients with Seborrhea (a chronic skin condition caused by overactive sebaceous glands) found that using a 5% EGCG cream (alone and combined with 2% L-carnitine) and found meaningful sebum reduction plus better hydration.

Just one caveat here: Most clinical trials used 1-5% concentrations and most cosmetics contain only 0.1-1%.

The only headache related to this ingredient is stability. EGCG degrades quickly with heat, light, oxygen, and higher pH.

That's why you'll usually see it in low-pH formulas (4.5-6.5) or paired with vitamin C + vitamin E to slow its degradation. Hyaluronic acid also stabilizes it and boosts its antioxidant activity.

Xanthan gum is a pretty common and great ingredient. It is a natural, non-toxic, non-irritating ingredient that is also commonly used in food products.

Caprylhydroxamic Acid is often used with natural antimicrobial products as an alternative to preservatives.

As a co-emulsifier, its "head" and "tail" sit at the oil-water interface. But overall, the short C8 tail and not being water soluble means it doesn't really have the muscle to emulsify a formula on its own. That's why you'll often see it paired with a primary emulsifier like Cetearyl Glucoside.

Interestingly, Glyceryl Caprylate acts as a preservative booster. This is because its fatty-acid backbone disrupts microbial lipid membranes. It shows excellent activity against bacteria and yeast but is weaker against mold.

Typical concentrations range from 0.5-1% and this ingredient is generally non-irritating.

Because this ingredient has a C8 fatty acid chain, it is outside the range that the Malassezia yeast metabolizes (making it fungal acne safe).