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DHA does not penetrate living skin cells, does not interact with melanocytes, and does not affect actualy melanin production.

There's a "safety controversy" that largely stems from misinterpreted studies:

Once concern is that DHA can generate unstable molecules that can damage cells (free radicals) when exposed to sunlight. This only happens in the outermost layer of dead skin cells and wearing SPF on top takes care of it.

The DNA damage claim comes from lab studies that doused living skin cells in much higher concentrations of DHA than you'd ever find in a self-tanner. That's not really a meaningful comparison to putting self-tanning lotion on your skin.

Regulatory bodies around the world, including the EU's Scientific Committee on Consumer Safety (SCCS) and the U.S. FDA consider it safe for use in cosmetics when applied topically (maximum 10%, and most self-tanners contain between 3-5%).

You might have heard of "niacin flush", or the reddening of skin that causes itchiness. Niacinamide has not been found to cause this.

In very rare cases, some individuals may not be able to tolerate niacinamide at all or experience an allergic reaction to it.

If you are experiencing flaking, irritation, and dryness with this ingredient, be sure to double check all your products as this ingredient can be found in all categories of skincare.

When incorporating niacinamide into your routine, look out for concentration amounts. Typically, 5% niacinamide provides benefits such as fading dark spots. However, if you have sensitive skin, it is better to begin with a smaller concentration.

When you apply niacinamide to your skin, your body converts it into nicotinamide adenine dinucleotide (NAD). NAD is an essential coenzyme that is already found in your cells as "fuel" and powers countless biological processes.

In your skin, NAD helps repair cell damage, produce new healthy cells, support collagen production, strengthen the skin barrier, and fight environmental stressors (like UV and pollution).

Our natural NAD levels start to decline with age, leading to slower skin repair, visible aging, and a weaker skin barrier. By providing your skin niacinamide, you're recharging your skin's NAD levels. This leads to stronger, healthier, and younger looking skin.

Another name for vitamin B3 is nicotinamide. This vitamin is water-soluble and our bodies don't store it. We obtain Vitamin B3 from either food or skincare. Meat, fish, wheat, yeast, and leafy greens contain vitamin B3.

The type of niacinamide used in skincare is synthetically created.