Swisse Bamboo Skin Refining Exfoliator

Swisse Bamboo Skin Refining Exfoliator

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Overview

What it is

Exfoliator with 29 ingredients that contains exfoliants

Cool Features

It is vegan, cruelty-free, and reef safe

Suited For

It has ingredients that are good for dry skin, sensitive skin, oily skin, scar healing, dark spots and better texture

Free From

It doesn't contain any parabens, silicones or sulfates

Fun facts

Swisse is from Australia. This product is used in 2 routines created by our community.

We independently verify ingredients and our claims are backed by peer-reviewed research. Does this product need an update? Let us know.

What's inside

Ingredients List

Key Ingredients

Benefits

Concerns

Ingredients Explained

Masking, Perfuming

Oryza Sativa Bran Water comes from the outer layer of a rice kernel. It is a byproduct of milling rice, or the operation to produce a whole grain rice product.

According to INCI, this ingredient is used for masking and perfuming.

Masking ingredients are used to obscure or block properties of other ingredients. They are commonly used to block the scent of a product.

Peruming ingredients help give products a scent and can be natural or synthetically created.

Learn more about Oryza Sativa Bran Water
Humectant, Skin Conditioning, Skin Protecting

Glycerin (or glycerol) is a compound naturally found in your skin. It's a powerhouse humectant that pulls water into the stratum corneum.

Topically, glycerin does several things at once:

Your skin makes glycerin on its own (mostly from sebaceous oil breakdown) and shuttles it to your outermost layer of skin, or your epidermis, via aquaporin-3.

Aquaporin-3 is a transporter that is essential for normal skin hydration, elasticity, and repair. Interestingly, mice lacking in AQP3 have dry and less elastic skin that can be fully corrected with glycerin.

This ingredient is non-irritating, plays well with almost every ingredient, and works across all skin types. Typical use is anywhere between 3-10% but can go up to 79% in some leave-on products.

Just know very high concentrations (>40%) can feel tacky in low humidity.

Glycerin is the name for this ingredient in American English. British English uses Glycerol/Glycerine.

Learn more about Glycerin

Oryza Sativa Bran comes from the outer layer of a rice kernel. It is a byproduct of milling rice, or the operation to produce a whole grain rice product.

Oryza Sativa Bran is an abrasive. Abrasives are an agent used to wear away the surface of skin. They are used to help polish or exfoliate skin.

Bambusa Arundinacea Stem Powder is an exfoliant.

Absorbent, Skin Protecting

Zea Mays Starch is starch made from corn. You might know this as cornstarch . It is used to thicken a product. It can replace talc as an absorbent.

The pH of cornstarch is 5.92.

Cornstarch is a common food ingredient used to thicken soups or to make corn syrup.

Learn more about Zea Mays Starch
Cleansing, Foaming, Surfactant

Coco-Glucoside is a surfactant, or a cleansing ingredient. It is made from glucose and coconut oil.

Surfactants help gather dirt, oil, and other pollutants from your skin to be rinsed away.

This ingredient is considered gentle and non-comedogenic. However, it may still be irritating for some.

Learn more about Coco-Glucoside
Emulsifying, Emulsion Stabilising, Gel Forming

Xanthan gum is used as a stabilizer and thickener within cosmetic products. It helps give products a sticky, thick feeling - preventing them from being too runny.

On the technical side of things, xanthan gum is a polysaccharide - a combination consisting of multiple sugar molecules bonded together.

Xanthan gum is a pretty common and great ingredient. It is a natural, non-toxic, non-irritating ingredient that is also commonly used in food products.

Learn more about Xanthan Gum

You might know this ingredient as walnut shell powder. It is an abrasive used as a physical exfoliator.

Abrasives are physical exfoliants used to get rid of dead cell buildup on your skin. Physical exfoliators have a bad reputation due to the myth that they give your face tiny cuts. This is untrue.

Like any exfoliant, using this ingredient can disrupt your skin barrier. This can lead to breakouts, irritation, and dryness. It is critical to be gentle when using any type of exfoliator.

If you want to use a chemical exfoliator instead, check out glycolic acid.

Learn more about Juglans Regia Shell Powder
Skin Conditioning

This ingredient is also known as sweet almond oil. It is a lightweight, cold-pressed oil from the ripe seeds of the sweet almond tree.

Sweet almond oil is rich in skin-nourishing fatty acids such as oleic acid (55-86%) and linolenic acid (7-35%).

As an emollient, it softens and hydrates skin by forming a thin barrier that locks in moisture.

Clinical studies have found it to be non-irritating and non-sensitizing. The CIR Expert Panel has evaluated the available safety data and concluded it is safe for topical use.

Because of the oleic acid content, this ingredient may not be fungal acne safe.

Learn more about Prunus Amygdalus Dulcis Oil
Astringent, Skin Conditioning, Soothing

Hamamelis Virginiana Flower Water is made used flower parts of the witch hazel plant. The witch hazel plant is native to eastern North America.

The name 'Hamamelis Virginiana Water' refers to the distillation while the name 'Witch Hazel' is used when it is an active drug ingredient. Unless it is specified to be non-alcohol, many types of witch hazel are distilled in denatured alcohol.

Astringent, Refreshing, Skin Conditioning

We don't have a description for Vaccinium Myrtillus Fruit/Leaf Extract yet.

Moisturising, Skin Conditioning

This ingredient is also called sugarcane extract. It is a moisturizing humectant and has skin soothing properties.

Similar to hyaluronic acid, sugarcane can attract moisture to your skin.

Glycolic acid is a derivative of sugarcane. While glycolic acid is an AHA with exfoliating properties, sugarcane is not an AHA.

A study from 2021 found the compounds in sugarcane extract to have antioxidant, antimicrobial, and anti-inflammatory activity. The study also suggests these compounds can inhibit skin ageing enzymes and promote collagen synthesis.

Learn more about Saccharum Officinarum Extract
Masking, Skin Conditioning

Citrus Aurantium Dulcis Fruit Extract is more commonly known as the bitter orange. Native to Southeast Asia, this extract is commonly found in both cosmetics and foods.

The bitter orange possesses antibacterial and antioxidant properties.

It can also be mildly exfoliating due to the citric acid, an AHA.

Citrus fruits are rich in flavonoids, alkaloids, and vitamin C.

Learn more about Citrus Aurantium Dulcis Fruit Extract

We don't have a description for Citrus Medica Limonum Fruit Extract yet.

Skin Conditioning

We don't have a description for Acer Saccharum Extract yet.

Antioxidant, Skin Conditioning

You might know this ingredient as pomegranate fruit. It has been shown to have antioxidant, skin soothing and anti-aging benefits.

Pomegranates are rich in antioxidant compounds such as polyphenolic compounds such as ellagic acid, phenolic acids, anthocyanins, and flavonoids.

Both in-vivo and in-vitro studies show pomegranate fruit helps with:

These benefits offer skin anti-aging and skin soothing benefits.

Fun fact: The name pomegranate comes from two latin words: "pome" or apple, and "granate" or "many seeded".

Pomegranate flower extract is often confused for pomegranate fruit extract, but comes from the flowers of the tree.

Learn more about Punica Granatum Fruit Extract
Astringent, Perfuming, Skin Conditioning

Citrus Grandis Seed Extract is a fragrance.

Skin Conditioning

This ingredient comes from the milk thistle plant. It is a skin conditoning ingredient that helps skin stay soft and hydrated.

The star compound in this extract is a group of flavonolignans collectively called silymarin, with silybin being the most studied.

Research shows silybin extract can protect skin from UV-induced oxidative stress and also works to calm inflammation.

There's also growing interest in its potential for acne-prone skin. One 12-month study on over 50 subjects using topical Silybum Marianum Extract found a ~60% reduction in acne lesions over the course of a year.

More recently, a 2025 study found silybin significantly boosted collagen III and hyaluronic production in skin tissue with results comparable to retinol; please know retinol is still the gold standard and silybin research has a long ways to go to confirm whether it can replace retinol.

In terms of tolerability, one large study of over 4,000 participants rated this ingredient tolerance as "good" or "very good" in about 95% of participants.

Learn more about Silybum Marianum Extract
Masking, Skin Conditioning, Tonic

Myrrh oil is created by distilling the gum resin of the Commiphora myrrha tree. It has a natural woody scent.

Masking, Perfuming, Skin Conditioning

Citrus Grandis Peel Oil is an essential oil that is derived from the peel of a Grapefruit. It is composed largely of limonene, which is a fragrance that can cause irritation for sensitive skin.

Citrus Aurantium Bergamia Fruit Oil is the oil from the bergamot orange and is primarily used as a fragrance. It has a "fresh" and "bright orange" scent.

The main aroma compounds found in this ingredient are limonene (~27-52%), linalool (~2-22%), and linalyl acetate (~27-40%). These are known EU fragrance allergens.

The term 'fragrance' is not regulated in many countries. In many cases, it is up to the brand to define this term. For instance, many brands choose to label themselves as "fragrance-free" because they are not using synthetic fragrances. However, their products may still contain ingredients such as essential oils that are considered a fragrance.

When used topically, Citrus Aurantium Bergamia Fruit Oil is a photosensitizer due to the furanocoumarin content. Furanocoumarins absorb UV-A and cause phytophotodermatitis; this can look like redness, blistering, and lasting brown pigmentation on sun-exposed skin.

Due to this, this ingredient is capped at 0.4% in leave-on products applied to sun exposed skin.

Many modern formulas used a "furanocoumarin-free" version that sidesteps the phototoxicity issue, but still contains the fragrance allergens.

Learn more about Citrus Aurantium Bergamia Fruit Oil

Fusanus Spicatus Wood Oil is an oil.

Skin Conditioning, Skin Protecting, Smoothing

Vanilla Planifolia Fruit Extract comes from the vanilla orchid native to central America. It is a skin-soothing ingredient.

This ingredient is skin-soothing and contains polyphenols that give it antioxidant properties.

This ingredient is not known to sensitize or irritate skin (unlike Vanilla Tahitensis). Vanilla tahitensis has shown to irritate skin in low amounts.

Learn more about Vanilla Planifolia Fruit Extract
Masking, Perfuming, Skin Conditioning

This ingredient comes from the bark of the Cedarwood tree.

Though this oil exhibits antibacterial and antioxidant activity, it is also contains skin-irritating fragrances such as limonene.

In 2023, it was listed as an EU known-allergen.

Learn more about Cedrus Atlantica Bark Oil
Masking, Perfuming, Skin Conditioning

This oil is created by distilling the dried flower heads of the Roman Chamomile flower.

Chamomile is rich in antioxidants and has anti-inflammatory properties. Several compounds found in chamomile help with soothing, such as bisbolol.

Buffering, Masking

Citric Acid is an alpha hydroxy acid (AHA) naturally found in citrus fruits like oranges, lemons, and limes.

Like other AHAs, citric acid can exfoliate skin by breaking down the bonds that hold dead skin cells together. This helps reveal smoother and brighter skin underneath.

However, this exfoliating effect only happens at high concentrations (20%) which can be hard to find in cosmetic products.

Due to this, citric acid is usually included in small amounts as a pH adjuster. This helps keep products slightly more acidic and compatible with skin's natural pH.

In skincare formulas, citric acid can:

While it can provide some skin benefits, research shows lactic acid and glycolic acid are generally more effective and less irritating exfoliants.

Most citric acid used in skincare today is made by fermenting sugars (usually from molasses). This synthetic version is identical to the natural citrus form but easier to stabilize and use in formulations.

Read more about some other popular AHA's here:

Learn more about Citric Acid
Cleansing, Surfactant

Cocamidopropyl Betaine is a fatty acid created by mixing similar compounds in coconut oil and dimethylaminopropylamine, a compound with two amino groups.

This ingredient is a surfactant and cleanser. It helps gather the dirt, pollutants, and other impurities in your skin to be washed away. It also helps thicken a product and make the texture more creamy.

Being created from coconut oil means Cocamidopropyl Betaine is hydrating for the skin.

While Cocamidopropyl Betaine was believed to be an allergen, a study from 2012 disproved this. It found two compounds in unpure Cocamidopropyl Betaine to be the irritants: aminoamide and 3-dimethylaminopropylamine. High-grade and pure Cocamidopropyl Betaine did not induce allergic reactions during this study.

Learn more about Cocamidopropyl Betaine
Preservative

Dehydroacetic Acid is a synthetic preservative that keeps your products safe from microbes.

As an organic acid, it penetrates microbial cell walls and disrupts cellular metabolism. This makes it effective against bacteria, yeast, and mold.

It is effective at low concentrations (<0.6%). Clinical studies have found it to be non-irritating, non-sensitizing, and non-photosensitizing.

Learn more about Dehydroacetic Acid
Perfuming, Preservative, Solvent

Benzyl Alcohol is an aromatic alcohol with several roles: it's a preservative, solvent, and mild fragrance component with a floral scent.

This ingredient has been deemed safe for use in cosmetic formulations at concentrations up to 5%, and up to 10% in hair dyes. You'll typically see 0.5-2% in most rinse-off or leave-on products.

As a preservative, it works by disrupting the membrane of microbial proteins. This helps keep bacteria and fungi from growing in your products.

The sensitization picture is actually quite assuring as well:of nearly 71,000 patients patch tested with benzyl alcohol, only 0.21% showed a positive reaction with most of them being weakly positive.

This led researchers to conclude that benzyl alcohol cannot be regarded as a significant contact allergen.

It is worth noting this ingredient is classified as one of the EU's regulated fragrance allergens and restricted to 1% in finished products.

Labels must also declare it in concentrations above 0.001% in leave-on products and 0.01% in rinse-off products.

At concentrations around 5%, localized redness and itching can appear as a direct irritant response and not as a true allergic reaction.

Learn more about Benzyl Alcohol

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Where it's from

Swisse is a Australian brand

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ยท Updated November 30, 2024 Added by TomMcCormick_376