A Good Ass Day Rootin’ For You Shampoo Stick

A Good Ass Day Rootin’ For You Shampoo Stick

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Shampoo with 10 ingredients

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What's inside

Benefits

Concerns

Ingredients Explained

Cleansing, Foaming, Surfactant

Sodium Methyl Cocoyl Taurate is a gentle, coconut-derived cleansing surfactant. It's most commonly found in "sulfate-free" cleansers.

As a taurate, it belongs to a class of anionic surfactants prized for being efficient at cleansing without harshness, good performance in hard water, stability across a wide pH range, and easily biodegradable.

It is able to lift away oil and grime and make a nice lather without stripping your skin, so it's a good pick for sensitive skin.

Safety-wise, it has a good record. The CIR Expert Panel has concluded this ingredient to be safe in cosmetics and concentrations go up to 11% in leave-on products or 13% in rinse-off products.

Despite being derived from coconut oil, this ingredient is fungal acne safe. It's a water-soluble surfactant with no fatty oils or esters left intact on skin for the Malassezia yeast to feed.

Learn more about Sodium Methyl Cocoyl Taurate
Cleansing, Surfactant

Sodium cocoyl isethionate is a natural ingredient from coconut oil. It is an ultra gentle cleanser that gives a nice foam without drying the skin or impacting the skin barrier.

The amount of foam created depends on the amount of sodium cocoyl isethionate used in the product.

This ingredient also helps improve the spreadability of a product.

This ingredient hasn’t been shown in studies to feed fungal acne yeast.

Learn more about Sodium Cocoyl Isethionate
Cleansing, Foam Boosting, Skin Conditioning

Coco-Betaine is the natural version of Cocamidopropyl Betaine. It is often derived from coconuts.

Coco-Betaine is a surfactant, meaning it helps remove dirt and oil from the skin.

Masking, Skin Conditioning

This ingredient is also known as Apricot kernel oil, and it comes form the seed kernels of apricot (a member of the Rosaceae family like almond, peach, cherry, and plum).

It's mostly made up of triglycerides: oleic acid (43.9-78.5%), linoleic acid (9.7-37%), and palmitic acid (4.9-7.3%). These numbers vary depending on the variety of Prunus and the ripeness of the fruit; oleic tends to go up at late harvest while linoleic goes down.

Vitamin E is also prevalent in this ingredient and the most dominant form is gamma-tocopherol.

These compounds give the ingredient emollient and skin conditioning properties that keep the skin soft and hydrated.

There's no regulatory maximum cap for this ingredient so you'll see it across a huge concentration range (100% as a single ingredient facial oil).

On allergies: refined cosmetic-grade oils carry almost no protein. The CIR notes that people allergic to a food generally do not react to the refined oil because the allergenic protein does not partition into it (though cold-pressed grades retain more).

However, it's worth patch testing if you have a stone fruit or tree nut allergy because manufacturer processes for removing the protein can vary.

Malassezia lacks the cytosolic fatty acid synthase gene so the yeast cannot make palmitate on its own and instead uses lipases and phospholipases to release fatty acids from host lipids. Since apricot kernel oil is entirely C16-18 (right in the usable range of C11-24), this ingredient may not be fungal acne safe.

Old rabbit-ear testing did assign this ingredient a comedogenic rating of 1-2. The original author has stated that testing on rabbit ears is not an ideal model for human comedogenicity.

Human testing has proved that any finished product with a comedogenic ingredient won't automatically make you break out; it really comes down to concentration, formula, and your skin.

Just know high-oleic oils tend to feel heavier on oily skin so it's worth patch testing.

Learn more about Prunus Armeniaca Kernel Oil
Emollient, Skin Conditioning

Vitis Vinifera Seed Oil comes from the grape vine. Grape seeds are a byproduct of creating grape juice or wine.

The components of grape seeds have many skin benefits. Research has found it to be antimicrobial and anti-inflammatory. It also contains many potent antioxidants such as Vitamin E , Vitamin C, proanthocyanidins, polyphenols, flavonoids, and anthocyanins. Proanthocyanidin has been shown to help even out skin tone.

Antioxidants help fight free-radical molecules. Free-radical molecules are capable of damaging our cells and other genetic material. Antioxidants help stabilize free-radicals by donating extra electrons. Grape seed extract may help reduce the signs of aging.

The antimicrobial properties of grape seed may help treat acne. However, more research is needed to support this claim.

Grape seed has also been found to help absorb UV rays. Grape seed extract should not replace your sunscreen.

The fatty acids of grape seed oil give it emollient properties. Emollients help soothe and soften your skin by creating a film. This film traps moisture within, keeping your skin hydrated.

Learn more about Vitis Vinifera Seed Oil
Humectant, Skin Conditioning, Skin Protecting

Glycerin (or glycerol) is a compound naturally found in your skin. It's a powerhouse humectant that pulls water into the stratum corneum.

Topically, glycerin does several things at once:

Your skin makes glycerin on its own (mostly from sebaceous oil breakdown) and shuttles it to your outermost layer of skin, or your epidermis, via aquaporin-3.

Aquaporin-3 is a transporter that is essential for normal skin hydration, elasticity, and repair. Interestingly, mice lacking in AQP3 have dry and less elastic skin that can be fully corrected with glycerin.

This ingredient is non-irritating, plays well with almost every ingredient, and works across all skin types. Typical use is anywhere between 3-10% but can go up to 79% in some leave-on products.

Just know very high concentrations (>40%) can feel tacky in low humidity.

Glycerin is the name for this ingredient in American English. British English uses Glycerol/Glycerine.

Learn more about Glycerin
Emulsion Stabilising, Masking

Guar gum is made from the guar bean, a plant native to India. It is considered a form of polysaccharide and naturally contains sugar.

This ingredient is often used to thicken a product or create a gel-like consistency.

It also has emulsion properties to help keep ingredients together.

Learn more about Cyamopsis Tetragonoloba Gum

This ingredient is also known as Patchouli oil. Its main role is to add a warm, earthy, and musky scent to products.

Patchouli exhibits slight antioxidant, antibacterial and antifungal activity from its patchoulol, beta-caryophyllene, pogostone content.

Like all essential oils, this ingredient is a known sensitizer at higher concentrations. This is because this oil also contains known skin-irritating fragrances, limonene and camphor. Limonene and camphor are both known EU allergens.

While patchouli oil holds FDA GRAS ("generally recognized as safe") status, it is typically used at low levels and subject to usage guidelines.

Those with sensitive skin should patch test before using.

Learn more about Pogostemon Cablin Leaf Oil

Evernia Prunastri Lichen Extract is a fragrance. It can cause irritation.

Citrus Aurantium Bergamia Fruit Oil is the oil from the bergamot orange and is primarily used as a fragrance. It has a "fresh" and "bright orange" scent.

The main aroma compounds found in this ingredient are limonene (~27-52%), linalool (~2-22%), and linalyl acetate (~27-40%). These are known EU fragrance allergens.

The term 'fragrance' is not regulated in many countries. In many cases, it is up to the brand to define this term. For instance, many brands choose to label themselves as "fragrance-free" because they are not using synthetic fragrances. However, their products may still contain ingredients such as essential oils that are considered a fragrance.

When used topically, Citrus Aurantium Bergamia Fruit Oil is a photosensitizer due to the furanocoumarin content. Furanocoumarins absorb UV-A and cause phytophotodermatitis; this can look like redness, blistering, and lasting brown pigmentation on sun-exposed skin.

Due to this, this ingredient is capped at 0.4% in leave-on products applied to sun exposed skin.

Many modern formulas used a "furanocoumarin-free" version that sidesteps the phototoxicity issue, but still contains the fragrance allergens.

Learn more about Citrus Aurantium Bergamia Fruit Oil

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Where it's from

A Good Ass Day is a American brand

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· Updated August 11, 2025 Added by anemone