Simple Truth Unscented Nipple Balm

It has a very saturated profile (stearic acid ~34 to 36%, oleic acid ~30 to 40%, and palmitic acid ~24 to 29%) that makes it a strong occlusive: it sits on top and slows water escaping from skin.

Concentration data shows that it can show up anywhere from a few percent in lotions up to 100% in balms, and the FDA lists cocoa butter as an OTC skin protectant active at 50-100%.

The CIR has reviewed it and concluded it to be safe as used in cosmetics.

This is one of the ingredients with a comedogenic score of 4/5 from the rabbit ear test. Just know that a later human study did find that finished products containing high-comedogenic ingredients like cocoa butter did not increase microcomedone formation.

The fair call here is that this ingredient is most likely fine on body or low-percentage formulas, but can potentially be riskier as a heavy leave-on facial product if you break out easily.

Cocoa butter may not be fungal acne safe; it is a triglyceride of C16-18 fatty acids that the Malassezia yeast can metabolize.

Allergies to cocoa butter are rare and uncommon, but a few cases have been documented (mostly in cases where the person ate chocolate). So if you have a tree nut allergy, be sure to patch test or avoid.

Squalene is also naturally present in olive oil and exhibits moisturizing and antioxidant properties.

The polyphenols in olive oil also show anti-aging promise; one clinical study found a measurable improvement in skin appearance after 30 days of topical serum use.

Just be aware that applying olive oil directly to skin can weaken the barrier and cause redness. One study with volunteers found even people without sensitive skin experienced a significant reduction in stratum corneum integrity and induced mild erythema.

It's best to use this ingredient as part of a carefully crafted formula (instead of putting it on skin directly from the bottle).

Because it has a 0-2 on the comedogenic scale, it is low risk for acne-prone skin. Just remember the overall formulation of a product matters more than a few ingredients with comedogenic ratings.

This ingredient may not be fungal acne safe because of the oleic and palmitic acid content. These fall within the C11-24 fatty acid range that the Malassezia yeast can metabolize to grow.

Overall, olive oil is a well-studied and nourishing skincare ingredient.

This ingredient is skin soothing and helps reduce inflammation. Emerging studies show it inhibits NO (nitric oxide) production to reduce inflammation. NO acts as a signaling molecule that can tell the skin to become inflammed. By regulating NO, marigold can effectively soothe the skin.

A study from 2008 found marigold to have potential anti-fungal properties against 23 types of fungus found on the human body. Please note - fungal acne comes from a yeast (not a fungus).

Marigolds have been used in traditional medicine throughout Asia and Europe.

Vitamin E is also prevalent in this ingredient and the most dominant form is gamma-tocopherol.

These compounds give the ingredient emollient and skin conditioning properties that keep the skin soft and hydrated.

There's no regulatory maximum cap for this ingredient so you'll see it across a huge concentration range (100% as a single ingredient facial oil).

On allergies: refined cosmetic-grade oils carry almost no protein. The CIR notes that people allergic to a food generally do not react to the refined oil because the allergenic protein does not partition into it (though cold-pressed grades retain more).

However, it's worth patch testing if you have a stone fruit or tree nut allergy because manufacturer processes for removing the protein can vary.

Malassezia lacks the cytosolic fatty acid synthase gene so the yeast cannot make palmitate on its own and instead uses lipases and phospholipases to release fatty acids from host lipids. Since apricot kernel oil is entirely C16-18 (right in the usable range of C11-24), this ingredient may not be fungal acne safe.

Old rabbit-ear testing did assign this ingredient a comedogenic rating of 1-2. The original author has stated that testing on rabbit ears is not an ideal model for human comedogenicity.

Human testing has proved that any finished product with a comedogenic ingredient won't automatically make you break out; it really comes down to concentration, formula, and your skin.

Just know high-oleic oils tend to feel heavier on oily skin so it's worth patch testing.

Your skin makes glycerin on its own (mostly from sebaceous oil breakdown) and shuttles it to your outermost layer of skin, or your epidermis, via aquaporin-3.

Aquaporin-3 is a transporter that is essential for normal skin hydration, elasticity, and repair. Interestingly, mice lacking in AQP3 have dry and less elastic skin that can be fully corrected with glycerin.

This ingredient is non-irritating, plays well with almost every ingredient, and works across all skin types. Typical use is anywhere between 3-10% but can go up to 79% in some leave-on products.

Just know very high concentrations (>40%) can feel tacky in low humidity.

Glycerin is the name for this ingredient in American English. British English uses Glycerol/Glycerine.

The gamma-linoleic acid (GLA) is the headliner here; it's relatively rare in plant oils and acts as a precursor for anti-inflammatory signaling molecules in the skin.

There's a mixed body of clinical research with this ingredient as well, mostly on eczema/atopic dermatitis skin.

Some controlled trials showed improvement in inflammation, dryness, scaling, and overall severity. Other studies and large meta-analysis failed to show a significant effect; the honest takeaway here is "promising but inconsistent" rather than "miracle oil".

On the safety front, this ingredient is found to be safe as used in cosmetics and even has a history of safe food use.

This ingredient does have a comedogenic rating of 3, but this doesn't mean a formula with this ingredient will clog pores. Human testing has proved that any finished product with this ingredient won't automatically make you break out; it really comes down to concentration, formula, and your skin.

Since this oil is contains oleic acid and palmitic acid, it may not be fungal acne safe. The Malassezia yeast feeds on fatty acids with carbon chain lengths between C11-C24. Oleic Acid sits at C18 and Palmitic acid sits at C16.

In vitro studies have shown that oleic acid and palmitic acid are some of the fatty acids that induce rapid Malassezia growth in lab settings.

Topically applied tocopherol has been shown to protect against UV damage by ramping up the skin's own natural defense enzymes.

It also acts as a skin conditioning agent; some studies show that regular topical use can improve the skin's water-binding capacity over 2-4 weeks.

This ingredient is especially loved for being a team player. When combined with Vitamin C, the photoprotective effect of both ingredients roughly doubles and the combo also helps reduce UV-induced DNA damage.

This ingredient has some brightening potential but it's more of a prevention ingredient than spot-fader. Cell studies show it can slow down melanin production but it's worth noting that it's not the most powerful brightener out there.

In formulations, it also serves as a stabilizer that helps protect other oxidation-prone ingredients from degrading.

Concentrations usually range from 0.1-1% in most leave-on products.

As an antioxidant, Calophyllum Inophyllum Seed Oil may also slow down the signs of aging. Antioxidants help fight unstable free-radical molecules.

These molecules may damage your skin cells and speed up aging. By helping to stabilize these molecules, antioxidants may help slow the signs of aging.

A study from 2015 found Tamanu oil to have antibacterial and anti-inflammatory properties.

Another study from 2009 found Tamanu Oil to help absorb UV rays. However, this should not replace your sunscreen.

Due to the fatty acid content, this ingredient may not be fungal-acne safe.