Name: F-Balm
Brand: The Tallowed Truth

What's inside

Ingredients Explained

Tallow

Skin Conditioning

Tallow is the fat of a cow and has occlusive properties, like petrolatum. It is rich in fatty acids like oleic, palmitic, stearic, and linoleic.

Fatty acids are moisturizing ingredients that can help hydrate your skin - they are not the same as exfoliating acids such as AHAs or BHA.

While there are reports that tallow can disrupt your skin barrier, we cannot find sufficient proof of this.

Since tallow is an occlusive, it cannot be used alone as a moisturizer. Occlusives sit on top of skin and lock in the hydration that’s already there (from other ingredients). So using tallow alone will cause skin to dry out.

Due to the high fatty acid content, this ingredient may cause breakouts.

Learn more about Tallow

Olea Europaea Fruit Oil

Masking, Perfuming, Skin Conditioning

This ingredient is also known as olive oil. It has been used in skincare for centuries and science largely backs up its reputation as a nourishing emollient.

The main components of olive oil are oleic acid (55-83%), linoleic acid (3.5-20%), and palmitic acid (7-20%). Oleic acid promotes skin regeneration and helps regulate inflammatory responses.

Squalene is also naturally present in olive oil and exhibits moisturizing and antioxidant properties.

The polyphenols in olive oil also show anti-aging promise; one clinical study found a measurable improvement in skin appearance after 30 days of topical serum use.

Just be aware that applying olive oil directly to skin can weaken the barrier and cause redness. One study with volunteers found even people without sensitive skin experienced a significant reduction in stratum corneum integrity and induced mild erythema.

It's best to use this ingredient as part of a carefully crafted formula (instead of putting it on skin directly from the bottle).

Because it has a 2-3 on the comedogenic scale, it is a moderate risk for acne-prone skin. However, the overall formulation of a product matters more than a few ingredients with comedogenic ratings.

This ingredient may not be fungal acne safe because of the oleic and palmitic acid content. These fall within the C11-24 fatty acid range that the Malassezia yeast can metabolize to grow.

Overall, olive oil is a well-studied and nourishing skincare ingredient.

Learn more about Olea Europaea Fruit Oil

Beeswax

Emulsion Stabilising, Masking, Skin Conditioning

Beeswax is natural wax produced by honey bees to build their honeycomb.

Because it forms a protective layer on your skin, it can help lock in moisture and reduce water loss. It is also widely used as a thickener and emulsifier in lip balms and lotions. Research suggests beeswax containing moisturizers can support skin barrier integrity.

In comedogenic testing, Beeswax scored a 0-2, which is on the low end. Whether or not a product clogs your pores really comes down to the formula as a whole (not any single ingredient on its own).

Cera Alba is the white, bleached form of this ingredient.

Just so you know, beeswax is not vegan since it is animal-derived. It cannot be removed with water, but can be taken off with an oil cleanser.

People with a known Propolis allergy also report to have reactions from beeswax.

Beeswax's wax esters are derived primarily from palmitic and oleic acid (C16 and C18:1). Both of these fall within the C11-C24 feeding window.

The Malassezia yeast can potentially cleave these esters and release usable fatty acids, so this ingredient may not be fungal acne safe. However, not everyone will react to this ingredient.

Learn more about Beeswax

Honey

Humectant, Skin Conditioning

Honey mostly shows up in skincare as a humectant and skin conditioning agent. This is because its natural sugars (fructose and glucose) help hold onto water so skin feels softer and more hydrated.

Beyond hydration, honey also has antibacterial and wound-supporting properties. Its antibacterial action comes from a mix of things:

Manuka-type honey has an extra bacteria-killing compound called methylglyoxal, while all Honey contains a natural antibacterial protein called bee defensin-1.

Honey also nudges your immune cells to release signals that start the healing process. This is why medical-grade Honey is actually used in real wound dressings.

Just keep in mind that most of the strong clinical evidence is for wound care and not everyday cosmetic claims.

On concentrations and safety:
According to industry data, honey is used up to 22% in paste/mud packs, 7% as a honey extract in body/hand products, and face skincare levels sit well below that.

A human repeat insult patch test of 7% honey extract in 112 subjects showed no sensitization.

Allergy-wise, honey itself is a rare sensitizer. The bigger culprit is usually propolis that sometimes tags along in less-refined honey.

People allergic to propolis, conifer, poplar, salicylates, or Balsam of Peru are advised to avoid this ingredient due to shared allergens.

You might see this ingredient listed as either Honey or Mel (they're the same thing). Mel is simply the Latin word for honey.

A lot of people wonder if Honey is vegan, and technically it isn't.

Honey is made by bees; they gather nectar and their natural enzymes turn it into the Honey we know. So because it comes from an animal, it doesn't fit a vegan lifestyle.

And please remember to be kind to bees :). They're vital to so many ecosystems, and many species are struggling so they're worth protecting.

Learn more about Honey

Boswellia Carterii Oil

Masking, Tonic

Boswellia Carterii Oil is also known as Frankincense oil. It has a warm, spicy, smokey, and woody aroma.

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