🚨 OPTIONAL STEP: CLEANSER

Otherwise just wash your face with lukewarm water.

In worst case scenario use this to calm down skin (like e.g. harsh chemical burn, rosacea). Dissolve a bit of it in a water bowl and wash your face with it.

🍭 OPTIONAL STEP: TONER

That toner keeps at least some break outs at bay, cause you shouldn’t use AHA/BHA/PHA/Retinol till you healed your barrier.

Alternative products: pretty skin toner (see below)

🍭 OPTIONAL STEP: TONER

This is for soothing. It’s 100% centella!

Alternative product for Isntree toner (above) and Mixsoon centella essence (see below).

🍭 OPTIONAL STEP: ESSENCE

Essence 100% Centella for soothing. It’s expensive though.

Alternative products: pretty skin toner (see above)

I DO NOT RECOMMEND e.g. Skin1004 Centella Ampoule (due high % solvent).

🚑 OPTIONAL STEP: CERAMIDE

It does not only help to restore skin cells but is also great anti aging ingredient! It helps only in high %!

Apply water before use.

Alternative products: See below. Preperation B5 by slurp (any skin type)

🚑 OPTIONAL STEP: CERAMIDE

Apply water before use.

Alternative products: Barrier Booster by Colibri (see above)

❤️‍🩹 MUST USE: PANTHENOL B5 PRODUCT

Alternative product: La Roche Cicaplast Gel (see below). I prefer this one though due texture 🤷🏻‍♀️

❤️‍🩹 MUST USE: PANTHENOL B5 PRODUCT

Alternative product: La Roche Cicaplast Baume (see above).

❤️‍🩹 MUST USE: SUN PROTECTION

Only on days you go out (or if you have lots of windows).

🍭 OPTIONAL STEP: HYDRATION

Apply if you want a thin layer, whenever I wrote apply water (for products that include Hyaluronic Acid).
You can also use just normal water but this one incl. minerals etc.

🚨 OPTIONAL STEP: MISC

At worst case (chemical burn), apply during the day several times.

Any kind of aloe Vera product without alcohol or lots of solvents helps.

❤️‍🩹 MUST USE: CLEANSER + MAKE UP REMOVER (if you use make up or heavy mineral sunscreen)

Important: WASH IT OFF!!!

Alternative products: Dr. Althea Balm (see below)

❤️‍🩹 MUST USE: CLEANSER + MAKE UP REMOVER

My favorite by far - gentle, soft and expensive (for all skin types).

Important: WASH IT OFF!!!

Alternative products: Clinique cleansing oil (see above) and La Roche Toleriane (see below)

❤️‍🩹 MUST USE: CLEANSER

It does not wash off make up very well, but it’s waterbased and suitable for any skin.

Important: WASH IT OFF!!!

Alternative products: Dr Althea (see above)

🍭 OPTIONAL STEP: TONER

That toner keeps at least some break outs at bay, cause you shouldn’t use AHA/BHA/PHA/Retinol till you healed your barrier.

Alternative products: pretty skin toner (see below)

🍭 OPTIONAL STEP: TONER

This is for soothing. It’s 100% centella!

Alternative product for Isntree toner (above) and Mixsoon centella essence (see below).

🍭 OPTIONAL STEP: ESSENCE

Essence 100% Centella for soothing. It’s expensive though.

Alternative products: pretty skin toner (see above)

I DO NOT RECOMMEND e.g. Skin1004 Centella Ampoule (due high % solvent).

🍭 OPTIONAL STEP: LED LIGHT

Mo: Green 20min
Wed: yellow 20min
Fr: green 15min, red 5min
So: yellow 20min

Apply thermal water after use.

🚑 OPTIONAL STEP: CERAMIDE

It does not only help to restore skin cells but is also great anti aging ingredient! It helps only in high %!

Apply water before use.

Alternative products: See below. Preperation B5 by slurp (any skin type)

🚑 OPTIONAL STEP: CERAMIDE

Apply water before use.

Alternative products: Barrier Booster by Colibri (see above)

❤️‍🩹 MUST USE: PANTHENOL B5

I recommend to use the first 2-3 days a very thick layer of it in the evening.

Alternative product: La Roche Cicaplast Gel. I prefer this one though due texture 🤷🏻‍♀️

❤️‍🩹 MUST USE: PANTHENOL B5

Alternative product: La Roche Cicaplast Baume (see above)

🍭 OPTIONAL STEP: HYDRATION

Apply if you want a thin layer, whenever I wrote apply water (for products that include Hyaluronic Acid).
You can also use just normal water but this one incl. minerals etc.