- this is the cream/foaming cleanser I am currently using
- you can use your own cleanser suited to you skin type

- I chose this toner as it is gentle and has no AHA/BHA exfoliants in it
- it has has a spray bottle cap so you an use it as a refreshing spray

NOTE: I have chosen to have the weekends free from the morning serums
- use as AM serum #1: vitamin C is always a good choice

- use as AM serum #2 for hydration

- this is just an eye cream I own
- you can use any eye cream you want, just make sure to check for conflicting ingredients

- again, this is just a moisturiser I use
- continue to use your regular AM moisturiser

- if you like your current sunscreen, keep using it, this is just an example

- lip balm with SPF is always a good choice

- cleansing oil for double cleansing (optional)
- feel free to use a cleansing oil of your choice

- this is the cream/foaming cleanser I am currently using
- you can use your own cleanser suited to you skin type

- doesn’t need to be used on Mondays + Thursdays if you choose to use the COSRX AHA/BHA toner as your exfoliant to avoid doubling up on toners
- avoid using an exfoliating (AHA/BHA) toner on retinol nights

- choose ONE of the following for exfoliation nights (Mon + Thu) depending on your preference and goals:
-> AHA/BHA eg COSRX
-> lactic acid eg Sunday Riley
-> glycolic acid eg Drunk Elephant

- soothing and calming ampoule for recovery days

- for barrier repair on recovery days

- extra hydration with this hyaluronic acid serum on retinol days

- choose ONE of the following for exfoliation nights (Mon + Thu) depending on your preference and goals:
-> AHA/BHA eg COSRX
-> lactic acid eg Sunday Riley
-> glycolic acid eg Drunk Elephant

- choose ONE of the following for exfoliation nights (Mon + Thu) depending on your preference and goals:
-> AHA/BHA eg COSRX
-> lactic acid eg Sunday Riley
-> glycolic acid eg Drunk Elephant

- this is the retinol treatment I currently use for my face (I am not sure of the concentration).
- It is a creamy consistency and isn’t harsh or irritating

- I use this retinal serum on my forehead to target fine lines but this can also be used as an eye cream. It also has a creamy consistency and I don’t find it irritating.
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- I will offer more retinol alternatives below.

- of course there are many brands that offer retinol products, this is just an example of how one brand can have varying concentrations of retinol available.

- if you are brand new to retinol products, start with 0.2 or 0.5% once or twice a week (depending on the sensitivity of your skin) and work upwards from there

- retinal is a stronger form of retinol

- your eye cream goes here

- a gentle and soothing, yet hydrating moisturiser I am liking at the moment

- it is a good idea to use this thicker moisturiser on exfoliation nights if your skin is feeling a bit sensitive

- I always add a lip masks to my routines as it doesn’t take much for my lips to get really dry