![The Ordinary AHA 30% + BHA 2% Peeling Solution](https://skinsort.com/rails/active_storage/representations/proxy/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBBenpNQ0E9PSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--58a652b6503a8a733e61de93728ec8f08e81f0be/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdDRG9MWm05eWJXRjBPZ2wzWldKd09oUnlaWE5wZW1WZmRHOWZiR2x0YVhSYkIya0NMQUZwQWl3Qk9ncHpZWFpsY25zR09neHhkV0ZzYVhSNWFVcz0iLCJleHAiOm51bGwsInB1ciI6InZhcmlhdGlvbiJ9fQ==--eff2128776e558e972a7b8ed48c685521bf80df7/tempImageQNPK57.png)
![Laeros's avatar](https://skinsort.com/rails/active_storage/representations/proxy/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBBMWN0RkE9PSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--0754f932d4b3c56b3576d6aef2518d5360c28c75/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdDRG9MWm05eWJXRjBPZ2wzWldKd09oUnlaWE5wZW1WZmRHOWZiR2x0YVhSYkIya0N2QUpwQXJ3Q09ncHpZWFpsY25zR09neHhkV0ZzYVhSNWFVcz0iLCJleHAiOm51bGwsInB1ciI6InZhcmlhdGlvbiJ9fQ==--cf631e6ef987197c60e2caed1ba4413b57508457/IMG_2970.jpeg)
Ambra
![Laeros's avatar](https://skinsort.com/rails/active_storage/representations/proxy/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBBMWN0RkE9PSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--0754f932d4b3c56b3576d6aef2518d5360c28c75/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdDRG9MWm05eWJXRjBPZ2wzWldKd09oUnlaWE5wZW1WZmRHOWZiR2x0YVhSYkIya0N2QUpwQXJ3Q09ncHpZWFpsY25zR09neHhkV0ZzYVhSNWFVcz0iLCJleHAiOm51bGwsInB1ciI6InZhcmlhdGlvbiJ9fQ==--cf631e6ef987197c60e2caed1ba4413b57508457/IMG_2970.jpeg)
Summer to Autumn 2024
Skincare RoutineMorning Routine
6 steps![CeraVe Pore Deep Cleansing Europe](https://skinsort.com/rails/active_storage/representations/proxy/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBBOXBwRGc9PSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--243cfa1e552dbd81b585811667eda446dec2a648/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdDRG9MWm05eWJXRjBPZ2wzWldKd09oUnlaWE5wZW1WZmRHOWZiR2x0YVhSYkIya0M5QUZwQXZRQk9ncHpZWFpsY25zR09neHhkV0ZzYVhSNWFVcz0iLCJleHAiOm51bGwsInB1ciI6InZhcmlhdGlvbiJ9fQ==--b72940ad2f828f564888ecdc27fe23650eed6efb/71drtGEQpsL._SL1500_.jpg)
Region: Europe
![PURITO Pure Vitamin C Serum](https://skinsort.com/rails/active_storage/representations/proxy/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBBL21UQVE9PSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--d5e1ea73fcadd2cc51ce90dc152983a56ae8a7ae/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdDRG9MWm05eWJXRjBPZ2wzWldKd09oUnlaWE5wZW1WZmRHOWZiR2x0YVhSYkIya0M5QUZwQXZRQk9ncHpZWFpsY25zR09neHhkV0ZzYVhSNWFVcz0iLCJleHAiOm51bGwsInB1ciI6InZhcmlhdGlvbiJ9fQ==--b72940ad2f828f564888ecdc27fe23650eed6efb/18a984e42f26bdf1783bfef50f8ac408.jpg)
![Beauty of Joseon Glow Deep Serum: Rice + Arbutin](https://skinsort.com/rails/active_storage/representations/proxy/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBBMFdHQVE9PSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--9990aba8d5cd4e8b362086398a942aea532c6ad2/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdDRG9MWm05eWJXRjBPZ2wzWldKd09oUnlaWE5wZW1WZmRHOWZiR2x0YVhSYkIya0M5QUZwQXZRQk9ncHpZWFpsY25zR09neHhkV0ZzYVhSNWFVcz0iLCJleHAiOm51bGwsInB1ciI6InZhcmlhdGlvbiJ9fQ==--b72940ad2f828f564888ecdc27fe23650eed6efb/XXL_p0153126832.jpg)
![ma:nyo Bifida Biome Complex Serum](https://skinsort.com/rails/active_storage/representations/proxy/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBBK3lpRWc9PSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--9ef2ec0542e6706ee0e2288447658118e0509849/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdDRG9MWm05eWJXRjBPZ2wzWldKd09oUnlaWE5wZW1WZmRHOWZiR2x0YVhSYkIya0M5QUZwQXZRQk9ncHpZWFpsY25zR09neHhkV0ZzYVhSNWFVcz0iLCJleHAiOm51bGwsInB1ciI6InZhcmlhdGlvbiJ9fQ==--b72940ad2f828f564888ecdc27fe23650eed6efb/Screenshot%202024-07-09%20103311.png)
![SANA Soy Milk Wrinkle Care Eye Cream](https://skinsort.com/rails/active_storage/representations/proxy/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBBNVd1Q0E9PSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--65a3ce1e7120bbd58e58d9817e67a58bd5ef8d0d/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdDRG9MWm05eWJXRjBPZ2wzWldKd09oUnlaWE5wZW1WZmRHOWZiR2x0YVhSYkIya0M5QUZwQXZRQk9ncHpZWFpsY25zR09neHhkV0ZzYVhSNWFVcz0iLCJleHAiOm51bGwsInB1ciI6InZhcmlhdGlvbiJ9fQ==--b72940ad2f828f564888ecdc27fe23650eed6efb/sanaa.png)
![SKIN1004 Madagascar Centella Hyalu-Cica Water-Fit Sun Serum SPF50+ PA++++](https://skinsort.com/rails/active_storage/representations/proxy/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBBNmVoQWc9PSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--4af10e25af20a11cceb52e2c43247282db19b977/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdDRG9MWm05eWJXRjBPZ2wzWldKd09oUnlaWE5wZW1WZmRHOWZiR2x0YVhSYkIya0M5QUZwQXZRQk9ncHpZWFpsY25zR09neHhkV0ZzYVhSNWFVcz0iLCJleHAiOm51bGwsInB1ciI6InZhcmlhdGlvbiJ9fQ==--b72940ad2f828f564888ecdc27fe23650eed6efb/skin1004-sun-50ml-hyalu-cica-water-fit-sun-serum-spf50-pa-37106178425078_600x.webp)
Evening Routine
16 steps![ma:nyo Deep Clear Cleansing Balm](https://skinsort.com/rails/active_storage/representations/proxy/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBBeUNYREE9PSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--c256253b63f70779e61ed68b5bdb76dbdb2b5b53/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdDRG9MWm05eWJXRjBPZ2wzWldKd09oUnlaWE5wZW1WZmRHOWZiR2x0YVhSYkIya0M5QUZwQXZRQk9ncHpZWFpsY25zR09neHhkV0ZzYVhSNWFVcz0iLCJleHAiOm51bGwsInB1ciI6InZhcmlhdGlvbiJ9fQ==--b72940ad2f828f564888ecdc27fe23650eed6efb/Untitleddesign_1_600x.webp)
![CeraVe Pore Deep Cleansing Europe](https://skinsort.com/rails/active_storage/representations/proxy/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBBOXBwRGc9PSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--243cfa1e552dbd81b585811667eda446dec2a648/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdDRG9MWm05eWJXRjBPZ2wzWldKd09oUnlaWE5wZW1WZmRHOWZiR2x0YVhSYkIya0M5QUZwQXZRQk9ncHpZWFpsY25zR09neHhkV0ZzYVhSNWFVcz0iLCJleHAiOm51bGwsInB1ciI6InZhcmlhdGlvbiJ9fQ==--b72940ad2f828f564888ecdc27fe23650eed6efb/71drtGEQpsL._SL1500_.jpg)
Region: Europe
![Hada Labo Shirojyun Premium Whitening Lotion](https://skinsort.com/rails/active_storage/representations/proxy/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBBMGw1Qmc9PSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--313116a6de4ada4b7be44b3f9f264b3e4e672bc7/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdDRG9MWm05eWJXRjBPZ2wzWldKd09oUnlaWE5wZW1WZmRHOWZiR2x0YVhSYkIya0M5QUZwQXZRQk9ncHpZWFpsY25zR09neHhkV0ZzYVhSNWFVcz0iLCJleHAiOm51bGwsInB1ciI6InZhcmlhdGlvbiJ9fQ==--b72940ad2f828f564888ecdc27fe23650eed6efb/tempImageO1zxg3.png)
![Hada Labo Gokujyun Premium Lotion](https://skinsort.com/rails/active_storage/representations/proxy/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBBMkdDQ2c9PSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--42c5859471f0f04d449ce59a35bed3ec48b15cbe/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdDRG9MWm05eWJXRjBPZ2wzWldKd09oUnlaWE5wZW1WZmRHOWZiR2x0YVhSYkIya0M5QUZwQXZRQk9ncHpZWFpsY25zR09neHhkV0ZzYVhSNWFVcz0iLCJleHAiOm51bGwsInB1ciI6InZhcmlhdGlvbiJ9fQ==--b72940ad2f828f564888ecdc27fe23650eed6efb/51yOfNrLYnL.jpg)
Used only on Sunday after the AHA BHA peeling solution
![ma:nyo Bifida Biome Complex Serum](https://skinsort.com/rails/active_storage/representations/proxy/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBBK3lpRWc9PSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--9ef2ec0542e6706ee0e2288447658118e0509849/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdDRG9MWm05eWJXRjBPZ2wzWldKd09oUnlaWE5wZW1WZmRHOWZiR2x0YVhSYkIya0M5QUZwQXZRQk9ncHpZWFpsY25zR09neHhkV0ZzYVhSNWFVcz0iLCJleHAiOm51bGwsInB1ciI6InZhcmlhdGlvbiJ9fQ==--b72940ad2f828f564888ecdc27fe23650eed6efb/Screenshot%202024-07-09%20103311.png)
Only on retinol days. On Sundays I’ll use only if I feel like I still need a boost after the AHA BHA peeling solution
![Kiehl's Micro-Dose Anti-Aging Retinol Serum with Ceramides and Peptide](https://skinsort.com/rails/active_storage/representations/proxy/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBBMml2QVE9PSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--c067d8ace1b5e41b2f3bf8b82a8d1416f2a90ece/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdDRG9MWm05eWJXRjBPZ2wzWldKd09oUnlaWE5wZW1WZmRHOWZiR2x0YVhSYkIya0M5QUZwQXZRQk9ncHpZWFpsY25zR09neHhkV0ZzYVhSNWFVcz0iLCJleHAiOm51bGwsInB1ciI6InZhcmlhdGlvbiJ9fQ==--b72940ad2f828f564888ecdc27fe23650eed6efb/s2481471-main-zoom.jpg)
Will switch to a different and more efficient/powerful vit A serum as soon as I finish this
![COSRX Two In One Poreless Power Liquid](https://skinsort.com/rails/active_storage/representations/proxy/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBBcXRmIiwiZXhwIjpudWxsLCJwdXIiOiJibG9iX2lkIn19--479314faafc74b1fa035b60174ee7f981c488082/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdDRG9MWm05eWJXRjBPZ2wzWldKd09oUnlaWE5wZW1WZmRHOWZiR2x0YVhSYkIya0M5QUZwQXZRQk9ncHpZWFpsY25zR09neHhkV0ZzYVhSNWFVcz0iLCJleHAiOm51bGwsInB1ciI6InZhcmlhdGlvbiJ9fQ==--b72940ad2f828f564888ecdc27fe23650eed6efb/2531895.jpeg)
![Beauty of Joseon Glow Serum: Propolis + Niacinamide](https://skinsort.com/rails/active_storage/representations/proxy/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBBbXc0IiwiZXhwIjpudWxsLCJwdXIiOiJibG9iX2lkIn19--78c534cc9130861bee363af5796c9b0345b2bccf/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdDRG9MWm05eWJXRjBPZ2wzWldKd09oUnlaWE5wZW1WZmRHOWZiR2x0YVhSYkIya0M5QUZwQXZRQk9ncHpZWFpsY25zR09neHhkV0ZzYVhSNWFVcz0iLCJleHAiOm51bGwsInB1ciI6InZhcmlhdGlvbiJ9fQ==--b72940ad2f828f564888ecdc27fe23650eed6efb/BeautyofJoseonGlowSerumPropolis_NiacinamideNudieGlowKoreanSkinCareAustralia_1024x1024.jpg)
![SANA Soy Milk Wrinkle Care Eye Cream](https://skinsort.com/rails/active_storage/representations/proxy/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBBNVd1Q0E9PSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--65a3ce1e7120bbd58e58d9817e67a58bd5ef8d0d/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdDRG9MWm05eWJXRjBPZ2wzWldKd09oUnlaWE5wZW1WZmRHOWZiR2x0YVhSYkIya0M5QUZwQXZRQk9ncHpZWFpsY25zR09neHhkV0ZzYVhSNWFVcz0iLCJleHAiOm51bGwsInB1ciI6InZhcmlhdGlvbiJ9fQ==--b72940ad2f828f564888ecdc27fe23650eed6efb/sanaa.png)
![Curel Intensive Moisture Facial Cream](https://skinsort.com/rails/active_storage/representations/proxy/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBBM3RXQWc9PSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--11e39929c9f50d9b8b49a41c76cf6092af47b038/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdDRG9MWm05eWJXRjBPZ2wzWldKd09oUnlaWE5wZW1WZmRHOWZiR2x0YVhSYkIya0M5QUZwQXZRQk9ncHpZWFpsY25zR09neHhkV0ZzYVhSNWFVcz0iLCJleHAiOm51bGwsInB1ciI6InZhcmlhdGlvbiJ9fQ==--b72940ad2f828f564888ecdc27fe23650eed6efb/curel-intensive-moisture-cream-front.jpg)
![The Ordinary AHA 30% + BHA 2% Peeling Solution](https://skinsort.com/rails/active_storage/representations/proxy/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBBenpNQ0E9PSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--58a652b6503a8a733e61de93728ec8f08e81f0be/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdDRG9MWm05eWJXRjBPZ2wzWldKd09oUnlaWE5wZW1WZmRHOWZiR2x0YVhSYkIya0M5QUZwQXZRQk9ncHpZWFpsY25zR09neHhkV0ZzYVhSNWFVcz0iLCJleHAiOm51bGwsInB1ciI6InZhcmlhdGlvbiJ9fQ==--b72940ad2f828f564888ecdc27fe23650eed6efb/tempImageQNPK57.png)
![La Roche-Posay Cicaplast Baume B5+ Australia](https://skinsort.com/rails/active_storage/representations/proxy/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBBL2ZsQmc9PSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--15e179771920d89ea669d0f6f83f99c40cae53cc/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdDRG9MWm05eWJXRjBPZ2wzWldKd09oUnlaWE5wZW1WZmRHOWZiR2x0YVhSYkIya0M5QUZwQXZRQk9ncHpZWFpsY25zR09neHhkV0ZzYVhSNWFVcz0iLCJleHAiOm51bGwsInB1ciI6InZhcmlhdGlvbiJ9fQ==--b72940ad2f828f564888ecdc27fe23650eed6efb/Screen%20Shot%202023-03-30%20at%204.41.58%20PM.png)
Region: Australia
very small amount on the tip of my nose
![Ishizawa Labs Nadeshiko Keana Rice Pack](https://skinsort.com/rails/active_storage/representations/proxy/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBBMjVKQkE9PSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--7b0531b37dfc9d3069e50d075c228a70640ab6ec/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdDRG9MWm05eWJXRjBPZ2wzWldKd09oUnlaWE5wZW1WZmRHOWZiR2x0YVhSYkIya0M5QUZwQXZRQk9ncHpZWFpsY25zR09neHhkV0ZzYVhSNWFVcz0iLCJleHAiOm51bGwsInB1ciI6InZhcmlhdGlvbiJ9fQ==--b72940ad2f828f564888ecdc27fe23650eed6efb/FFECEA06-4445-4643-AFFE-CB14182C8E40.jpeg)
![Kosé Clear Turn Tigeraid Cica Mask](https://skinsort.com/rails/active_storage/representations/proxy/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBBeVljQ3c9PSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--a844b0bcbc74fa9aef42f456b6b95767d4bf0e8d/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdDRG9MWm05eWJXRjBPZ2wzWldKd09oUnlaWE5wZW1WZmRHOWZiR2x0YVhSYkIya0M5QUZwQXZRQk9ncHpZWFpsY25zR09neHhkV0ZzYVhSNWFVcz0iLCJleHAiOm51bGwsInB1ciI6InZhcmlhdGlvbiJ9fQ==--b72940ad2f828f564888ecdc27fe23650eed6efb/tigeraidsm.png)
![Biodance Bio-Collagen Real Deep Mask Sheet](https://skinsort.com/rails/active_storage/representations/proxy/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBBOXFuRGc9PSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--6ba89b39ee9011861ea056bca01d5bca080e4d7b/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdDRG9MWm05eWJXRjBPZ2wzWldKd09oUnlaWE5wZW1WZmRHOWZiR2x0YVhSYkIya0M5QUZwQXZRQk9ncHpZWFpsY25zR09neHhkV0ZzYVhSNWFVcz0iLCJleHAiOm51bGwsInB1ciI6InZhcmlhdGlvbiJ9fQ==--b72940ad2f828f564888ecdc27fe23650eed6efb/93bb028e-e18b-4367-955b-8c6967df911c.jpg)
![CeraVe Acne Control Gel](https://skinsort.com/rails/active_storage/representations/proxy/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBBNzNQQ0E9PSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--321e31a612cf00ccf2774ec54aa1717d93538184/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdDRG9MWm05eWJXRjBPZ2wzWldKd09oUnlaWE5wZW1WZmRHOWZiR2x0YVhSYkIya0M5QUZwQXZRQk9ncHpZWFpsY25zR09neHhkV0ZzYVhSNWFVcz0iLCJleHAiOm51bGwsInB1ciI6InZhcmlhdGlvbiJ9fQ==--b72940ad2f828f564888ecdc27fe23650eed6efb/AcneControlGel_40ml-FRONT-700x875.png.jpeg)
Spot treatment when impurities show up
Focusing on texture, pores, tone, and wrinkles/fine lines with this routine.
I have combination skin, which can be inconvenient: sometimes a product will be slightly too heavy and cause pimples everywhere; other times, I’ll have dry...
Focusing on texture, pores, tone, and wrinkles/fine lines with this routine.
I have combination skin, which can be inconvenient: sometimes a product will be slightly too heavy and cause pimples everywhere; other times, I’ll have dry patches between my eyebrows. I’m still searching for the perfect balance to achieve glowy, healthy, and as smooth a skin as possible.
I’m fairly new to this world but very passionate about the science behind it. I’m doing my best, and every suggestion is welcomed!