Vitamin C
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Description
Vitamin C is also known as ascorbic acid and ascorbate.
Some foods high in Vitamin C include strawberries, lemons, grapefruits, kale, broccoli, bell peppers, and oranges.
It has been found to a complete POWERHOUSE of a vitamin for the skin. Some benefits of using Vitamin C on the skin include: evening out the skin, diminish fine lines, brighten skin, and boost hydration.
References
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