Liked
Biotin
Explained
Biotin is a B vitamin that is naturally produced by our bodies. It is also called Vitamin H.
Our bodies use biotin in the metabolism process. It also helps our bodies use enzymes and move nutrients around. A biotin deficiency can lead to brittle hair and nails.
More research is needed on applying biotin topically. However, taking biotin orally has been shown to help nourish the skin, hair, and nails. They play a role in forming skin-hydrating fatty acids.
Biotin is water-soluble. It can be found in foods such as fish, eggs, dairy, nuts, and meat. Vitamin H stands for "haar" and "haut". These are the German words for hair and skin.
See all 1,464 products with Biotin
Users who like it
84%
Users who avoid it
16%
What it does
Antiseborrhoeic
Preventing or relieving excessive secretion of sebum; preventing or relieving seborrheic dermatitis.
Skin Conditioning
To hydrate and soften skin
Prevalence
Uncommon
Percentage of products that contain it
1.7%
Top categories
Haircare
Treatments
Cleansers
Position
Predominant list placement
Bottom 25%
References
Products with Biotin
CosIng Data
CosIng ID
32188
INCI Name
BIOTIN
INN Name
biotin
EC #
 200-399-3
Ph. Eur. Name
biotinum
All Functions
Antiseborrhoeic, Hair Conditioning, Skin Conditioning