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What is oiliness?

Oiliness, also known by its medical name seborrhea oleosa, is a skin condition characterized by the overproduction of oil (sebum) by the sebaceous glands.

While this may sound similar to having an oily skin type, the two are not the same. Skin type is determined by genetics, while oiliness refers to excessive sebum production that may seem to get worse due to certain triggers.

Causes of oiliness

Many factors contribute to oiliness; some are within you control and others are not.

  • Genetics: Some people may have naturally overactive sebaceous glands.
  • Weather and climate: Hot and humid days can make oiliness worse.
  • Skincare and makeup: Using products that are too heavy or rich can leave a greasy feel.
  • Stress and lack of sleep: Your skin may react to stress by producing more oil.
  • Food and habits: Some people may find eating greasy foods might may play a role.

Simple Ways to Manage Oiliness

If your skin’s feeling greasy or hard to manage, these tips can help:

  • Wash with a gentle cleanser: Skip anything harsh or stripping.
  • Don’t skip moisturizer: Even oily skin needs hydration. Look for something lightweight and oil-free.
  • Blot, don’t scrub: Use blotting papers or a light powder to manage shine without irritating your skin.
  • Keep it simple: Overloading your routine with too many products can backfire. Stick to the basics that work for you.