Explained
Biotin is a B vitamin that is naturally produced by our bodies. It is also called Vitamin H.
Our bodies use biotin in the metabolism process. It also helps our bodies use enzymes and move nutrients around. A biotin deficiency can lead to brittle hair and nails.
More research is needed on applying biotin topically. However, taking biotin orally has been shown to help nourish the skin, hair, and nails. They play a role in forming skin-hydrating fatty acids.
Biotin is water-soluble. It can be found in foods such as fish, eggs, dairy, nuts, and meat. Vitamin H stands for "haar" and "haut". These are the German words for hair and skin.
We recommend speaking with a professional if you have any questions or concerns about this ingredient.
People also like: Niacinamide, Hyaluronic Acid, Glycerin
Biotin is a rare cosmetic ingredient, with about 1.6% of the products in our database containing it.
What it does:
Community Stats
39 people from our community have liked or disliked this ingredient.
Users who like it 💖
Often have the following skin types:
Usually have one or more of the following skin concerns:
Where it's used
Biotin is most often found as ingredient number 30 within an ingredient list.
These are the categories of products that use Biotin the most:
References
Products with Biotin
CosIng Data
- CosIng ID: 32188
- INCI Name: BIOTIN
- INN Name: biotin
- EC #: Â 200-399-3
- Ph. Eur. Name: biotinum
- All Functions: Antiseborrhoeic, Hair Conditioning, Skin Conditioning
